Richard Kopec -
Ironman 70.3 North Carolina 2023

Quick facts

628/526/62Alle/Geschlecht/AK

M45-49Altersklasse

730Startnummer

USANationalität


35:22	2:46:21	2:00:01	5:32:07

Vergleiche Richard Kopec mit anderen Athleten!

730 Kopec

225 Law ×

1363 Elfer ×

106 McCaskill ×

913 Wolfe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:22	00:35:22	01:51 min/100m	-01:35 (77.) ●	-01:04 (757.) ●	-01:44 (989.) ●
Wechsel		00:42:25	00:07:03	-	-01:35 (59.) ●	-01:29 (550.) ●	-01:33 (796.) ●
Radfahren	17.5 km	01:14:14	00:31:49	33 km/h	-04:03 (26.) ●	-04:38 (239.) ●	-05:48 (255.) ●
Radfahren	17.8 km	01:15:15	00:01:01	17.7 km/h	-00:08 (26.) ●	-00:09 (274.) ●	-00:11 (301.) ●
Radfahren	21.3 km	01:21:02	00:05:47	36.31 km/h	-00:53 (23.) ●	-00:54 (252.) ●	-01:06 (263.) ●
Radfahren	21.6 km	01:21:34	00:00:32	33.75 km/h	-00:04 (41.) ●	-00:07 (378.) ●	-00:07 (425.) ●
Radfahren	53.5 km	02:18:37	00:57:03	33.55 km/h	-06:48 (41.) ●	-08:00 (357.) ●	-10:24 (386.) ●
Radfahren	82 km	03:07:21	00:48:44	35.09 km/h	-03:57 (53.) ●	-04:43 (468.) ●	-06:27 (523.) ●
Radfahren	82.2 km	03:07:40	00:00:19	37.89 km/h	-00:03 (71.) ●	-00:02 (565.) ●	-00:02 (655.) ●
Radfahren	90.2 km	03:20:37	00:12:57	37.07 km/h	-00:38 (66.) ●	-00:52 (500.) ●	-01:16 (571.) ●
Radfahren	91.4 km	03:28:46	00:08:09	8.83 km/h	+05:00 (183.) ●	+04:55 (1560.) ●	+04:51 (2334.) ●
Radfahren	91.4 km	03:28:46	02:46:21	32.97 km/h	-11:34 (59.) ●	-14:30 (486.) ●	-20:30 (551.) ●
Wechsel		03:32:06	00:03:20	-	-02:03 (33.) ●	-02:20 (276.) ●	-02:19 (413.) ●
Laufen	2.8 km	03:47:26	00:15:20	05:28 min/km	-01:20 (65.) ●	-01:10 (643.) ●	-01:46 (794.) ●
Laufen	3.3 km	03:49:27	00:02:01	04:02 min/km	-00:12 (62.) ●	-00:11 (581.) ●	-00:16 (711.) ●
Laufen	5.7 km	04:03:02	00:13:35	05:39 min/km	-01:21 (66.) ●	-01:16 (583.) ●	-01:49 (730.) ●
Laufen	10.2 km	04:26:42	00:23:40	05:15 min/km	-02:29 (65.) ●	-02:27 (589.) ●	-03:27 (735.) ●
Laufen	14.6 km	04:52:23	00:25:41	05:50 min/km	-02:13 (79.) ●	-02:13 (682.) ●	-03:12 (863.) ●
Laufen	17.1 km	05:07:21	00:14:58	05:59 min/km	-00:58 (83.) ●	-01:00 (715.) ●	-01:31 (929.) ●
Laufen	17.5 km	05:09:54	00:02:33	06:22 min/km	+00:03 (112.) ●	+00:02 (934.) ●	-00:03 (1262.) ●
Laufen	20.9 km	05:32:07	00:22:13	06:32 min/km	-00:31 (97.) ●	-00:25 (835.) ●	-01:08 (1105.) ●
Laufen	20.9 km	05:32:07	02:00:01	05:44 min/km	-09:01 (73.) ●	-08:40 (676.) ●	-13:12 (867.) ●
Total	114.2 km	05:32:07	05:32:07	20.63 km/h	-25:48 (62.) ●	-28:03 (526.) ●	-39:18 (628.) ●

Ges	Sex	Ak	Name	#	AK
598	502	57	David Schmidt	904	M45-49	USA	00:35:04	02:37:09	02:03:38	05:29:54
611	513	58	Wesley Watson	1285	M45-49	USA	00:38:19	02:52:35	01:50:03	05:30:40
612	514	59	Carlos Mancilla	1625	M45-49	MEX	00:37:03	02:36:14	02:07:01	05:30:50
620	520	60	David Law	225	M45-49	USA	00:37:23	02:44:17	01:59:28	05:31:38
626	524	61	Charles Elfer	1363	M45-49	USA	00:38:10	02:47:58	01:55:56	05:32:01
628	526	62	Richard Kopec	730	M45-49	USA	00:35:22	02:46:21	02:00:01	05:32:07
636	533	63	Heath McCaskill	106	M45-49	USA	00:35:00	02:54:26	01:51:45	05:32:34
644	540	64	Douglas Wolfe	913	M45-49	USA	00:32:47	02:59:06	01:51:59	05:33:15
657	550	65	Tim Dare	1448	M45-49	USA	00:35:39	02:41:34	02:07:11	05:33:58
658	551	66	Rodrigo Haristoy	1537	M45-49	CHL	00:33:15	02:49:17	02:00:12	05:34:01