Nikos Bouloukos -
Ironman 70.3 Greece 2023
Quick facts
824/672/15Alle/Geschlecht/AK
M60-64Altersklasse
1179Startnummer
GRCNationalität
44:21 | 2:55:26 | 2:37:18 | 6:27:40 |
Vergleiche Nikos Bouloukos mit anderen Athleten!
1179 Bouloukos
1188 Black ×
1182 Richardson ×
1178 Doran ×
1190 Wild ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:21 | 00:44:21 | 02:20 min/100m | +01:50 (17.) ● | +04:41 (665.) ● | +04:24 (825.) ● |
Wechsel | 00:48:52 | 00:04:31 | - | -01:22 (10.) ● | -00:54 (326.) ● | -00:46 (447.) ● | |
Radfahren | 22.5 km | 01:29:55 | 00:41:03 | 32.89 km/h | -03:30 (8.) ● | -00:28 (451.) ● | -01:08 (504.) ● |
Radfahren | 45.4 km | 02:11:06 | 00:41:11 | 33.36 km/h | -02:46 (11.) ● | +00:21 (495.) ● | -00:26 (558.) ● |
Radfahren | 68.6 km | 02:58:43 | 00:47:37 | 29.23 km/h | -01:12 (12.) ● | +03:11 (609.) ● | +02:12 (707.) ● |
Radfahren | 91.5 km | 03:43:05 | 00:44:22 | 30.97 km/h | -01:38 (12.) ● | +02:04 (595.) ● | +01:13 (692.) ● |
Radfahren | 91.8 km | 03:44:18 | 00:01:13 | 14.79 km/h | ±00:00 (12.) ● | +00:04 (600.) ● | +00:04 (720.) ● |
Radfahren | 91.8 km | 03:44:18 | 02:55:26 | 31.4 km/h | -09:06 (11.) ● | +05:12 (558.) ● | +01:55 (642.) ● |
Wechsel | 03:50:22 | 00:06:04 | - | +00:07 (13.) ● | +00:37 (598.) ● | +00:47 (771.) ● | |
Laufen | 0.6 km | 03:53:42 | 00:03:20 | 05:33 min/km | -00:01 (14.) ● | +00:20 (685.) ● | +00:18 (838.) ● |
Laufen | 5.4 km | 04:23:13 | 00:29:31 | 06:08 min/km | -01:02 (15.) ● | +02:17 (604.) ● | +02:01 (746.) ● |
Laufen | 10.1 km | 05:02:12 | 00:38:59 | 08:17 min/km | +06:44 (21.) ● | +10:15 (796.) ● | +10:03 (1011.) ● |
Laufen | 10.4 km | 05:03:55 | 00:01:43 | 05:43 min/km | +00:04 (17.) ● | +00:16 (733.) ● | +00:16 (924.) ● |
Laufen | 15.2 km | 05:46:06 | 00:42:11 | 08:47 min/km | +07:54 (22.) ● | +12:05 (810.) ● | +11:59 (1028.) ● |
Laufen | 20 km | 06:23:41 | 00:37:35 | 07:49 min/km | +03:05 (20.) ● | +07:33 (736.) ● | +07:27 (934.) ● |
Laufen | 20.7 km | 06:27:40 | 00:03:59 | 05:41 min/km | +00:01 (17.) ● | +00:33 (708.) ● | +00:32 (892.) ● |
Laufen | 20.7 km | 06:27:40 | 02:37:18 | 07:35 min/km | +16:45 (20.) ● | +33:19 (763.) ● | +32:36 (963.) ● |
Total | 114.4 km | 06:27:40 | 06:27:40 | 17.71 km/h | +08:14 (15.) ● | +42:55 (672.) ● | +38:56 (824.) ● |