Konstantinos Kostimpas -
Ironman 70.3 Greece 2023
Quick facts
116/100/10Alle/Geschlecht/AK
M50-54Altersklasse
13Startnummer
GRCNationalität
31:05 | 2:24:15 | 1:47:07 | 4:48:55 |
Vergleiche Konstantinos Kostimpas mit anderen Athleten!
13 Kostimpas
15 Rocha ×
64 Cason ×
1031 Courvoisier ×
1112 Soulagne ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:05 | 00:31:05 | 01:38 min/100m | -08:49 (8.) ● | -08:35 (66.) ● | -08:52 (85.) ● |
Wechsel | 00:34:25 | 00:03:20 | - | -02:17 (10.) ● | -02:05 (104.) ● | -01:57 (174.) ● | |
Radfahren | 22.5 km | 01:11:04 | 00:36:39 | 36.83 km/h | -05:21 (9.) ● | -04:52 (90.) ● | -05:32 (102.) ● |
Radfahren | 45.4 km | 01:45:43 | 00:34:39 | 39.65 km/h | -07:00 (5.) ● | -06:11 (52.) ● | -06:58 (58.) ● |
Radfahren | 68.6 km | 02:22:23 | 00:36:40 | 37.96 km/h | -08:29 (6.) ● | -07:46 (65.) ● | -08:45 (71.) ● |
Radfahren | 91.5 km | 02:57:39 | 00:35:16 | 38.96 km/h | -07:46 (5.) ● | -07:02 (44.) ● | -07:53 (50.) ● |
Radfahren | 91.8 km | 02:58:40 | 00:01:01 | 17.7 km/h | -00:09 (16.) ● | -00:08 (183.) ● | -00:08 (209.) ● |
Radfahren | 91.8 km | 02:58:40 | 02:24:15 | 38.18 km/h | -28:45 (5.) ● | -25:59 (52.) ● | -29:16 (59.) ● |
Wechsel | 03:01:48 | 00:03:08 | - | -03:46 (13.) ● | -02:19 (100.) ● | -02:09 (162.) ● | |
Laufen | 0.6 km | 03:04:16 | 00:02:28 | 04:06 min/km | -00:39 (7.) ● | -00:32 (84.) ● | -00:34 (101.) ● |
Laufen | 5.4 km | 03:27:30 | 00:23:14 | 04:50 min/km | -05:16 (17.) ● | -04:00 (181.) ● | -04:16 (217.) ● |
Laufen | 10.1 km | 03:52:13 | 00:24:43 | 05:15 min/km | -05:32 (16.) ● | -04:01 (208.) ● | -04:13 (260.) ● |
Laufen | 10.4 km | 03:53:32 | 00:01:19 | 04:23 min/km | -00:13 (17.) ● | -00:08 (258.) ● | -00:08 (328.) ● |
Laufen | 15.2 km | 04:19:45 | 00:26:13 | 05:27 min/km | -05:10 (16.) ● | -03:53 (236.) ● | -03:59 (299.) ● |
Laufen | 20 km | 04:45:41 | 00:25:56 | 05:24 min/km | -05:15 (17.) ● | -04:06 (237.) ● | -04:12 (299.) ● |
Laufen | 20.7 km | 04:48:55 | 00:03:14 | 04:37 min/km | -00:20 (29.) ● | -00:12 (339.) ● | -00:13 (414.) ● |
Laufen | 20.7 km | 04:48:55 | 01:47:07 | 05:10 min/km | -22:25 (15.) ● | -16:52 (209.) ● | -17:35 (259.) ● |
Total | 114.4 km | 04:48:55 | 04:48:55 | 23.76 km/h | -01:06:02 (10.) ● | -55:50 (100.) ● | -59:49 (116.) ● |