Ioanna Kakarantza -
Ironman 70.3 Greece 2023
Quick facts
1060/163/24Alle/Geschlecht/AK
F50-54Altersklasse
132Startnummer
GRCNationalität
53:27 | 3:52:16 | 3:15:29 | 8:13:15 |
Vergleiche Ioanna Kakarantza mit anderen Athleten!
132 Kakarantza
350 Petinatou ×
349 Sage ×
335 Housley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:27 | 00:53:27 | 02:48 min/100m | +07:02 (20.) ● | +11:17 (151.) ● | +13:30 (1013.) ● |
Wechsel | 00:59:16 | 00:05:49 | - | -00:27 (11.) ● | +00:13 (105.) ● | +00:32 (714.) ● | |
Radfahren | 22.5 km | 01:54:02 | 00:54:46 | 24.65 km/h | +07:41 (24.) ● | +09:18 (156.) ● | +12:35 (1044.) ● |
Radfahren | 45.4 km | 02:49:16 | 00:55:14 | 24.88 km/h | +07:59 (25.) ● | +09:58 (159.) ● | +13:37 (1049.) ● |
Radfahren | 68.6 km | 03:52:03 | 01:02:47 | 22.17 km/h | +10:57 (24.) ● | +13:09 (159.) ● | +17:22 (1046.) ● |
Radfahren | 91.5 km | 04:49:43 | 00:57:40 | 23.83 km/h | +09:10 (23.) ● | +10:55 (155.) ● | +14:31 (1034.) ● |
Radfahren | 91.8 km | 04:51:32 | 00:01:49 | 9.91 km/h | +00:31 (25.) ● | +00:35 (165.) ● | +00:40 (1060.) ● |
Radfahren | 91.8 km | 04:51:32 | 03:52:16 | 23.71 km/h | +36:18 (24.) ● | +43:55 (160.) ● | +58:45 (1046.) ● |
Wechsel | 04:57:46 | 00:06:14 | - | -00:16 (14.) ● | +00:44 (114.) ● | +00:57 (791.) ● | |
Laufen | 0.6 km | 05:03:01 | 00:05:15 | 08:45 min/km | +01:43 (24.) ● | +01:59 (163.) ● | +02:13 (1060.) ● |
Laufen | 5.4 km | 05:48:38 | 00:45:37 | 09:30 min/km | +13:10 (25.) ● | +16:13 (164.) ● | +18:07 (1060.) ● |
Laufen | 10.1 km | 06:35:32 | 00:46:54 | 09:58 min/km | +13:34 (25.) ● | +16:26 (163.) ● | +17:58 (1059.) ● |
Laufen | 10.4 km | 06:37:43 | 00:02:11 | 07:16 min/km | +00:31 (23.) ● | +00:40 (161.) ● | +00:44 (1043.) ● |
Laufen | 15.2 km | 07:23:13 | 00:45:30 | 09:28 min/km | +11:32 (25.) ● | +14:16 (164.) ● | +15:18 (1054.) ● |
Laufen | 20 km | 08:07:36 | 00:44:23 | 09:14 min/km | +10:31 (25.) ● | +13:30 (164.) ● | +14:15 (1045.) ● |
Laufen | 20.7 km | 08:13:15 | 00:05:39 | 08:04 min/km | +01:45 (25.) ● | +02:06 (165.) ● | +02:12 (1053.) ● |
Laufen | 20.7 km | 08:13:15 | 03:15:29 | 09:26 min/km | +52:46 (25.) ● | +01:05:10 (164.) ● | +01:10:47 (1058.) ● |
Total | 114.4 km | 08:13:15 | 08:13:15 | 13.92 km/h | +01:35:23 (24.) ● | +02:01:19 (163.) ● | +02:24:31 (1060.) ● |