Christel de Jong -
Ironman 70.3 Greece 2023
Quick facts
604/60/15Alle/Geschlecht/AK
F45-49Altersklasse
306Startnummer
NLDNationalität
41:15 | 3:04:28 | 1:59:48 | 5:52:27 |
Vergleiche Christel de Jong mit anderen Athleten!
306 de Jong
312 Phipps ×
300 Southorn ×
126 Kamarinou ×
80 Ormerod ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:15 | 00:41:15 | 02:10 min/100m | -00:59 (17.) ● | -00:55 (82.) ● | +01:18 (662.) ● |
Wechsel | 00:45:07 | 00:03:52 | - | -01:31 (10.) ● | -01:44 (34.) ● | -01:25 (290.) ● | |
Radfahren | 22.5 km | 01:29:48 | 00:44:41 | 30.21 km/h | -01:07 (20.) ● | -00:47 (84.) ● | +02:30 (787.) ● |
Radfahren | 45.4 km | 02:14:16 | 00:44:28 | 30.9 km/h | -01:12 (20.) ● | -00:48 (78.) ● | +02:51 (771.) ● |
Radfahren | 68.6 km | 03:02:27 | 00:48:11 | 28.89 km/h | -01:34 (16.) ● | -01:27 (69.) ● | +02:46 (736.) ● |
Radfahren | 91.5 km | 03:48:34 | 00:46:07 | 29.79 km/h | -00:52 (19.) ● | -00:38 (84.) ● | +02:58 (775.) ● |
Radfahren | 91.8 km | 03:49:35 | 00:01:01 | 17.7 km/h | -00:13 (6.) ● | -00:13 (16.) ● | -00:08 (217.) ● |
Radfahren | 91.8 km | 03:49:35 | 03:04:28 | 29.86 km/h | -04:58 (18.) ● | -03:53 (77.) ● | +10:57 (762.) ● |
Wechsel | 03:52:39 | 00:03:04 | - | -02:17 (3.) ● | -02:26 (10.) ● | -02:13 (145.) ● | |
Laufen | 0.6 km | 03:55:48 | 00:03:09 | 05:15 min/km | -00:06 (18.) ● | -00:07 (72.) ● | +00:07 (685.) ● |
Laufen | 5.4 km | 04:22:21 | 00:26:33 | 05:31 min/km | -02:14 (14.) ● | -02:51 (57.) ● | -00:57 (515.) ● |
Laufen | 10.1 km | 04:50:45 | 00:28:24 | 06:02 min/km | -01:49 (14.) ● | -02:04 (65.) ● | -00:32 (538.) ● |
Laufen | 10.4 km | 04:52:14 | 00:01:29 | 04:56 min/km | -00:02 (21.) ● | -00:02 (80.) ● | +00:02 (639.) ● |
Laufen | 15.2 km | 05:20:58 | 00:28:44 | 05:59 min/km | -02:06 (13.) ● | -02:30 (57.) ● | -01:28 (481.) ● |
Laufen | 20 km | 05:49:00 | 00:28:02 | 05:50 min/km | -02:24 (13.) ● | -02:51 (56.) ● | -02:06 (431.) ● |
Laufen | 20.7 km | 05:52:27 | 00:03:27 | 04:55 min/km | -00:02 (18.) ● | -00:06 (80.) ● | ±00:00 (587.) ● |
Laufen | 20.7 km | 05:52:27 | 01:59:48 | 05:47 min/km | -08:43 (14.) ● | -10:31 (58.) ● | -04:54 (489.) ● |
Total | 114.4 km | 05:52:27 | 05:52:27 | 19.48 km/h | -18:28 (15.) ● | -19:29 (60.) ● | +03:43 (604.) ● |