Emma Plant -
Ironman 70.3 Greece 2023
Quick facts
273/19/4Alle/Geschlecht/AK
F35-39Altersklasse
370Startnummer
GBRNationalität
35:36 | 2:44:07 | 1:46:18 | 5:12:51 |
Vergleiche Emma Plant mit anderen Athleten!
370 Plant
270 Krachtoudi ×
273 Hashagen ×
623 Kozomora ×
268 Visser ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:36 | 00:35:36 | 01:52 min/100m | -06:13 (4.) ● | -06:34 (28.) ● | -04:21 (292.) ● |
Wechsel | 00:39:01 | 00:03:25 | - | -01:47 (2.) ● | -02:11 (18.) ● | -01:52 (198.) ● | |
Radfahren | 22.5 km | 01:19:22 | 00:40:21 | 33.46 km/h | -03:43 (3.) ● | -05:07 (23.) ● | -01:50 (436.) ● |
Radfahren | 45.4 km | 01:58:53 | 00:39:31 | 34.77 km/h | -04:20 (3.) ● | -05:45 (25.) ● | -02:06 (425.) ● |
Radfahren | 68.6 km | 02:41:11 | 00:42:18 | 32.91 km/h | -06:04 (4.) ● | -07:20 (21.) ● | -03:07 (397.) ● |
Radfahren | 91.5 km | 03:22:09 | 00:40:58 | 33.54 km/h | -04:52 (4.) ● | -05:47 (29.) ● | -02:11 (451.) ● |
Radfahren | 91.8 km | 03:23:08 | 00:00:59 | 18.31 km/h | -00:14 (1.) ● | -00:15 (9.) ● | -00:10 (157.) ● |
Radfahren | 91.8 km | 03:23:08 | 02:44:07 | 33.56 km/h | -19:13 (4.) ● | -24:14 (24.) ● | -09:24 (409.) ● |
Wechsel | 03:26:33 | 00:03:25 | - | -01:33 (2.) ● | -02:05 (23.) ● | -01:52 (224.) ● | |
Laufen | 0.6 km | 03:29:26 | 00:02:53 | 04:48 min/km | -00:18 (9.) ● | -00:23 (47.) ● | -00:09 (426.) ● |
Laufen | 5.4 km | 03:53:40 | 00:24:14 | 05:02 min/km | -03:44 (5.) ● | -05:10 (36.) ● | -03:16 (306.) ● |
Laufen | 10.1 km | 04:18:05 | 00:24:25 | 05:11 min/km | -04:18 (7.) ● | -06:03 (29.) ● | -04:31 (237.) ● |
Laufen | 10.4 km | 04:19:21 | 00:01:16 | 04:13 min/km | -00:10 (7.) ● | -00:15 (34.) ● | -00:11 (262.) ● |
Laufen | 15.2 km | 04:44:42 | 00:25:21 | 05:16 min/km | -04:18 (6.) ● | -05:53 (30.) ● | -04:51 (241.) ● |
Laufen | 20 km | 05:09:57 | 00:25:15 | 05:15 min/km | -04:18 (7.) ● | -05:38 (29.) ● | -04:53 (248.) ● |
Laufen | 20.7 km | 05:12:51 | 00:02:54 | 04:08 min/km | -00:26 (4.) ● | -00:39 (16.) ● | -00:33 (186.) ● |
Laufen | 20.7 km | 05:12:51 | 01:46:18 | 05:08 min/km | -17:32 (6.) ● | -24:01 (29.) ● | -18:24 (244.) ● |
Total | 114.4 km | 05:12:51 | 05:12:51 | 21.94 km/h | -46:18 (4.) ● | -59:05 (19.) ● | -35:53 (273.) ● |