Ioannis Xanthakos -
Ironman 70.3 Greece 2023
Quick facts
244/212/23Alle/Geschlecht/AK
M25-29Altersklasse
422Startnummer
GRCNationalität
33:32 | 2:36:38 | 1:52:18 | 5:09:18 |
Vergleiche Ioannis Xanthakos mit anderen Athleten!
422 Xanthakos
452 Tsigaridas ×
441 Raftopoulos ×
435 Raftopoulos ×
440 Mylonakis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:32 | 00:33:32 | 01:45 min/100m | -06:14 (11.) ● | -06:08 (140.) ● | -06:25 (179.) ● |
Wechsel | 00:36:40 | 00:03:08 | - | -02:13 (5.) ● | -02:17 (81.) ● | -02:09 (145.) ● | |
Radfahren | 22.5 km | 01:16:14 | 00:39:34 | 34.12 km/h | -02:01 (24.) ● | -01:57 (327.) ● | -02:37 (362.) ● |
Radfahren | 45.4 km | 01:53:27 | 00:37:13 | 36.92 km/h | -03:34 (19.) ● | -03:37 (216.) ● | -04:24 (236.) ● |
Radfahren | 68.6 km | 02:33:53 | 00:40:26 | 34.43 km/h | -04:29 (17.) ● | -04:00 (260.) ● | -04:59 (287.) ● |
Radfahren | 91.5 km | 03:12:13 | 00:38:20 | 35.84 km/h | -04:30 (18.) ● | -03:58 (219.) ● | -04:49 (242.) ● |
Radfahren | 91.8 km | 03:13:18 | 00:01:05 | 16.62 km/h | -00:04 (28.) ● | -00:04 (327.) ● | -00:04 (385.) ● |
Radfahren | 91.8 km | 03:13:18 | 02:36:38 | 35.16 km/h | -14:38 (18.) ● | -13:36 (247.) ● | -16:53 (270.) ● |
Wechsel | 03:17:00 | 00:03:42 | - | -01:53 (16.) ● | -01:45 (207.) ● | -01:35 (300.) ● | |
Laufen | 0.6 km | 03:19:58 | 00:02:58 | 04:56 min/km | +00:11 (40.) ● | -00:02 (433.) ● | -00:04 (524.) ● |
Laufen | 5.4 km | 03:46:15 | 00:26:17 | 05:28 min/km | +00:44 (36.) ● | -00:57 (408.) ● | -01:13 (497.) ● |
Laufen | 10.1 km | 04:11:33 | 00:25:18 | 05:22 min/km | -01:33 (26.) ● | -03:26 (245.) ● | -03:38 (307.) ● |
Laufen | 10.4 km | 04:12:50 | 00:01:17 | 04:16 min/km | -00:09 (28.) ● | -00:10 (223.) ● | -00:10 (285.) ● |
Laufen | 15.2 km | 04:39:03 | 00:26:13 | 05:27 min/km | -02:20 (25.) ● | -03:53 (237.) ● | -03:59 (301.) ● |
Laufen | 20 km | 05:06:22 | 00:27:19 | 05:41 min/km | -01:24 (28.) ● | -02:43 (313.) ● | -02:49 (390.) ● |
Laufen | 20.7 km | 05:09:18 | 00:02:56 | 04:11 min/km | -00:23 (19.) ● | -00:30 (172.) ● | -00:31 (206.) ● |
Laufen | 20.7 km | 05:09:18 | 01:52:18 | 05:25 min/km | -04:54 (30.) ● | -11:41 (287.) ● | -12:24 (359.) ● |
Total | 114.4 km | 05:09:18 | 05:09:18 | 22.19 km/h | -29:52 (23.) ● | -35:27 (212.) ● | -39:26 (244.) ● |