Konstantinos Giagkas -
Ironman 70.3 Greece 2023
Quick facts
929/749/104Alle/Geschlecht/AK
M30-34Altersklasse
487Startnummer
GRCNationalität
51:46 | 3:11:53 | 2:34:43 | 6:47:35 |
Vergleiche Konstantinos Giagkas mit anderen Athleten!
487 Giagkas
481 Mitchell-Kempner ×
1226 Kouvaris ×
556 Pavlov ×
539 Freestone ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:46 | 00:51:46 | 02:43 min/100m | +12:59 (111.) ● | +12:06 (792.) ● | +11:49 (999.) ● |
Wechsel | 00:55:40 | 00:03:54 | - | -01:37 (28.) ● | -01:31 (213.) ● | -01:23 (303.) ● | |
Radfahren | 22.5 km | 01:43:24 | 00:47:44 | 28.28 km/h | +06:25 (102.) ● | +06:13 (750.) ● | +05:33 (920.) ● |
Radfahren | 45.4 km | 02:30:36 | 00:47:12 | 29.11 km/h | +06:39 (101.) ● | +06:22 (742.) ● | +05:35 (904.) ● |
Radfahren | 68.6 km | 03:19:40 | 00:49:04 | 28.37 km/h | +04:53 (91.) ● | +04:38 (656.) ● | +03:39 (777.) ● |
Radfahren | 91.5 km | 04:06:20 | 00:46:40 | 29.44 km/h | +04:38 (89.) ● | +04:22 (670.) ● | +03:31 (802.) ● |
Radfahren | 91.8 km | 04:07:33 | 00:01:13 | 14.79 km/h | +00:06 (84.) ● | +00:04 (583.) ● | +00:04 (703.) ● |
Radfahren | 91.8 km | 04:07:33 | 03:11:53 | 28.7 km/h | +22:41 (95.) ● | +21:39 (702.) ● | +18:22 (850.) ● |
Wechsel | 04:12:52 | 00:05:19 | - | +00:14 (68.) ● | -00:08 (504.) ● | +00:02 (656.) ● | |
Laufen | 0.6 km | 04:16:09 | 00:03:17 | 05:28 min/km | +00:24 (100.) ● | +00:17 (650.) ● | +00:15 (795.) ● |
Laufen | 5.4 km | 04:44:33 | 00:28:24 | 05:54 min/km | +01:54 (82.) ● | +01:10 (542.) ● | +00:54 (662.) ● |
Laufen | 10.1 km | 05:16:12 | 00:31:39 | 06:44 min/km | +03:52 (90.) ● | +02:55 (606.) ● | +02:43 (756.) ● |
Laufen | 10.4 km | 05:18:00 | 00:01:48 | 05:59 min/km | +00:25 (109.) ● | +00:21 (769.) ● | +00:21 (970.) ● |
Laufen | 15.2 km | 05:54:31 | 00:36:31 | 07:36 min/km | +07:34 (101.) ● | +06:25 (710.) ● | +06:19 (899.) ● |
Laufen | 20 km | 06:43:27 | 00:48:56 | 10:11 min/km | +20:01 (113.) ● | +18:54 (829.) ● | +18:48 (1055.) ● |
Laufen | 20.7 km | 06:47:35 | 00:04:08 | 05:54 min/km | +00:51 (106.) ● | +00:42 (746.) ● | +00:41 (941.) ● |
Laufen | 20.7 km | 06:47:35 | 02:34:43 | 07:28 min/km | +35:01 (105.) ● | +30:44 (751.) ● | +30:01 (948.) ● |
Total | 114.4 km | 06:47:35 | 06:47:35 | 16.84 km/h | +01:09:18 (104.) ● | +01:02:50 (749.) ● | +58:51 (929.) ● |