Nikolay Ryadkov -
Ironman 70.3 Greece 2023
Quick facts
620/522/79Alle/Geschlecht/AK
M30-34Altersklasse
565Startnummer
BGRNationalität
45:33 | 3:01:35 | 1:53:35 | 5:54:46 |
Vergleiche Nikolay Ryadkov mit anderen Athleten!
565 Ryadkov
181 Savvas ×
530 Somers ×
573 Shore ×
554 Pandura ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:33 | 00:45:33 | 02:23 min/100m | +06:46 (95.) ● | +05:53 (692.) ● | +05:36 (866.) ● |
Wechsel | 00:56:15 | 00:10:42 | - | +05:11 (110.) ● | +05:17 (816.) ● | +05:25 (1037.) ● | |
Radfahren | 22.5 km | 01:40:33 | 00:44:18 | 30.47 km/h | +02:59 (90.) ● | +02:47 (645.) ● | +02:07 (764.) ● |
Radfahren | 45.4 km | 02:24:44 | 00:44:11 | 31.1 km/h | +03:38 (90.) ● | +03:21 (641.) ● | +02:34 (753.) ● |
Radfahren | 68.6 km | 03:13:47 | 00:49:03 | 28.38 km/h | +04:52 (90.) ● | +04:37 (654.) ● | +03:38 (775.) ● |
Radfahren | 91.5 km | 03:56:43 | 00:42:56 | 32 km/h | +00:54 (73.) ● | +00:38 (524.) ● | -00:13 (599.) ● |
Radfahren | 91.8 km | 03:57:50 | 00:01:07 | 16.12 km/h | ±00:00 (64.) ● | -00:02 (402.) ● | -00:02 (480.) ● |
Radfahren | 91.8 km | 03:57:50 | 03:01:35 | 30.33 km/h | +12:23 (86.) ● | +11:21 (617.) ● | +08:04 (719.) ● |
Wechsel | 04:01:11 | 00:03:21 | - | -01:44 (24.) ● | -02:06 (134.) ● | -01:56 (209.) ● | |
Laufen | 0.6 km | 04:03:50 | 00:02:39 | 04:25 min/km | -00:14 (31.) ● | -00:21 (182.) ● | -00:23 (213.) ● |
Laufen | 5.4 km | 04:27:53 | 00:24:03 | 05:00 min/km | -02:27 (40.) ● | -03:11 (234.) ● | -03:27 (287.) ● |
Laufen | 10.1 km | 04:55:46 | 00:27:53 | 05:55 min/km | +00:06 (62.) ● | -00:51 (413.) ● | -01:03 (505.) ● |
Laufen | 10.4 km | 04:57:10 | 00:01:24 | 04:39 min/km | +00:01 (64.) ● | -00:03 (415.) ● | -00:03 (509.) ● |
Laufen | 15.2 km | 05:24:54 | 00:27:44 | 05:46 min/km | -01:13 (53.) ● | -02:22 (326.) ● | -02:28 (405.) ● |
Laufen | 20 km | 05:51:23 | 00:26:29 | 05:31 min/km | -02:26 (47.) ● | -03:33 (265.) ● | -03:39 (336.) ● |
Laufen | 20.7 km | 05:54:46 | 00:03:23 | 04:50 min/km | +00:06 (72.) ● | -00:03 (438.) ● | -00:04 (536.) ● |
Laufen | 20.7 km | 05:54:46 | 01:53:35 | 05:29 min/km | -06:07 (51.) ● | -10:24 (306.) ● | -11:07 (379.) ● |
Total | 114.4 km | 05:54:46 | 05:54:46 | 19.35 km/h | +16:29 (79.) ● | +10:01 (522.) ● | +06:02 (620.) ● |