Alexandros Theodorakos -
Ironman 70.3 Greece 2023
Quick facts
895/722/116Alle/Geschlecht/AK
M35-39Altersklasse
630Startnummer
GRCNationalität
53:49 | 3:03:12 | 2:26:52 | 6:40:11 |
Vergleiche Alexandros Theodorakos mit anderen Athleten!
630 Theodorakos
1257 Papaleonidas ×
588 Tsotas ×
695 Scouros ×
670 Machairas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:49 | 00:53:49 | 02:49 min/100m | +14:27 (130.) ● | +14:09 (806.) ● | +13:52 (1019.) ● |
Wechsel | 01:03:03 | 00:09:14 | - | +04:03 (128.) ● | +03:49 (790.) ● | +03:57 (1003.) ● | |
Radfahren | 22.5 km | 01:47:07 | 00:44:04 | 30.64 km/h | +02:52 (108.) ● | +02:33 (633.) ● | +01:53 (747.) ● |
Radfahren | 45.4 km | 02:29:47 | 00:42:40 | 32.2 km/h | +02:18 (98.) ● | +01:50 (571.) ● | +01:03 (659.) ● |
Radfahren | 68.6 km | 03:18:42 | 00:48:55 | 28.46 km/h | +04:54 (107.) ● | +04:29 (650.) ● | +03:30 (769.) ● |
Radfahren | 91.5 km | 04:04:50 | 00:46:08 | 29.78 km/h | +04:29 (110.) ● | +03:50 (652.) ● | +02:59 (776.) ● |
Radfahren | 91.8 km | 04:06:15 | 00:01:25 | 12.71 km/h | +00:17 (124.) ● | +00:16 (783.) ● | +00:16 (987.) ● |
Radfahren | 91.8 km | 04:06:15 | 03:03:12 | 30.07 km/h | +14:50 (107.) ● | +12:58 (629.) ● | +09:41 (738.) ● |
Wechsel | 04:13:19 | 00:07:04 | - | +02:05 (115.) ● | +01:37 (689.) ● | +01:47 (885.) ● | |
Laufen | 0.6 km | 04:16:43 | 00:03:24 | 05:40 min/km | +00:30 (118.) ● | +00:24 (715.) ● | +00:22 (877.) ● |
Laufen | 5.4 km | 04:48:45 | 00:32:02 | 06:40 min/km | +05:31 (113.) ● | +04:48 (698.) ● | +04:32 (869.) ● |
Laufen | 10.1 km | 05:21:59 | 00:33:14 | 07:04 min/km | +05:25 (113.) ● | +04:30 (668.) ● | +04:18 (840.) ● |
Laufen | 10.4 km | 05:23:37 | 00:01:38 | 05:26 min/km | +00:16 (117.) ● | +00:11 (679.) ● | +00:11 (851.) ● |
Laufen | 15.2 km | 05:59:39 | 00:36:02 | 07:30 min/km | +06:53 (116.) ● | +05:56 (695.) ● | +05:50 (881.) ● |
Laufen | 20 km | 06:36:24 | 00:36:45 | 07:39 min/km | +07:44 (117.) ● | +06:43 (719.) ● | +06:37 (904.) ● |
Laufen | 20.7 km | 06:40:11 | 00:03:47 | 05:24 min/km | +00:28 (108.) ● | +00:21 (635.) ● | +00:20 (795.) ● |
Laufen | 20.7 km | 06:40:11 | 02:26:52 | 07:05 min/km | +26:47 (115.) ● | +22:53 (697.) ● | +22:10 (878.) ● |
Total | 114.4 km | 06:40:11 | 06:40:11 | 17.15 km/h | +01:02:12 (116.) ● | +55:26 (722.) ● | +51:27 (895.) ● |