Efthimios Tzovolos -
Ironman 70.3 Greece 2023
Quick facts
894/721/150Alle/Geschlecht/AK
M40-44Altersklasse
718Startnummer
GRCNationalität
43:46 | 3:15:17 | 2:26:48 | 6:40:08 |
Vergleiche Efthimios Tzovolos mit anderen Athleten!
718 Tzovolos
765 Aslanidis ×
752 Bistiolas ×
779 Vasilakis ×
834 Balaskas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:46 | 00:43:46 | 02:18 min/100m | +04:38 (130.) ● | +04:06 (643.) ● | +03:49 (797.) ● |
Wechsel | 00:49:51 | 00:06:05 | - | +01:06 (123.) ● | +00:40 (580.) ● | +00:48 (751.) ● | |
Radfahren | 22.5 km | 01:37:47 | 00:47:56 | 28.16 km/h | +07:21 (155.) ● | +06:25 (757.) ● | +05:45 (927.) ● |
Radfahren | 45.4 km | 02:23:50 | 00:46:03 | 29.84 km/h | +06:23 (145.) ● | +05:13 (713.) ● | +04:26 (864.) ● |
Radfahren | 68.6 km | 03:16:15 | 00:52:25 | 26.56 km/h | +09:30 (154.) ● | +07:59 (742.) ● | +07:00 (899.) ● |
Radfahren | 91.5 km | 04:03:58 | 00:47:43 | 28.79 km/h | +06:37 (145.) ● | +05:25 (691.) ● | +04:34 (836.) ● |
Radfahren | 91.8 km | 04:05:08 | 00:01:10 | 15.43 km/h | +00:04 (113.) ● | +00:01 (508.) ● | +00:01 (613.) ● |
Radfahren | 91.8 km | 04:05:08 | 03:15:17 | 28.21 km/h | +29:55 (150.) ● | +25:03 (729.) ● | +21:46 (880.) ● |
Wechsel | 04:13:20 | 00:08:12 | - | +03:18 (149.) ● | +02:45 (755.) ● | +02:55 (958.) ● | |
Laufen | 0.6 km | 04:16:31 | 00:03:11 | 05:18 min/km | +00:14 (122.) ● | +00:11 (598.) ● | +00:09 (722.) ● |
Laufen | 5.4 km | 04:48:26 | 00:31:55 | 06:38 min/km | +05:42 (142.) ● | +04:41 (695.) ● | +04:25 (865.) ● |
Laufen | 10.1 km | 05:22:42 | 00:34:16 | 07:17 min/km | +06:41 (144.) ● | +05:32 (701.) ● | +05:20 (883.) ● |
Laufen | 10.4 km | 05:24:07 | 00:01:25 | 04:43 min/km | +00:01 (94.) ● | -00:02 (445.) ● | -00:02 (545.) ● |
Laufen | 15.2 km | 06:00:24 | 00:36:17 | 07:33 min/km | +07:19 (146.) ● | +06:11 (703.) ● | +06:05 (890.) ● |
Laufen | 20 km | 06:36:38 | 00:36:14 | 07:32 min/km | +07:21 (143.) ● | +06:12 (701.) ● | +06:06 (884.) ● |
Laufen | 20.7 km | 06:40:08 | 00:03:30 | 05:00 min/km | +00:10 (107.) ● | +00:04 (510.) ● | +00:03 (626.) ● |
Laufen | 20.7 km | 06:40:08 | 02:26:48 | 07:05 min/km | +27:28 (144.) ● | +22:49 (695.) ● | +22:06 (876.) ● |
Total | 114.4 km | 06:40:08 | 06:40:08 | 17.15 km/h | +01:06:25 (150.) ● | +55:23 (721.) ● | +51:24 (894.) ● |