Miranda Gahrmann -
Ironman 70.3 Greece 2023
Quick facts
598/59/11Alle/Geschlecht/AK
F40-44Altersklasse
76Startnummer
NLDNationalität
39:57 | 2:52:31 | 2:09:03 | 5:51:43 |
Vergleiche Miranda Gahrmann mit anderen Athleten!
76 Gahrmann
290 Marchi ×
297 Kachri ×
77 Fast ×
1283 Koukouzeli ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:57 | 00:39:57 | 02:06 min/100m | -01:43 (13.) ● | -02:13 (62.) ● | ±00:00 (585.) ● |
Wechsel | 00:44:21 | 00:04:24 | - | -01:31 (9.) ● | -01:12 (58.) ● | -00:53 (420.) ● | |
Radfahren | 22.5 km | 01:25:49 | 00:41:28 | 32.56 km/h | -03:40 (7.) ● | -04:00 (35.) ● | -00:43 (540.) ● |
Radfahren | 45.4 km | 02:06:27 | 00:40:38 | 33.81 km/h | -03:47 (7.) ● | -04:38 (35.) ● | -00:59 (520.) ● |
Radfahren | 68.6 km | 02:52:11 | 00:45:44 | 30.44 km/h | -03:11 (9.) ● | -03:54 (49.) ● | +00:19 (625.) ● |
Radfahren | 91.5 km | 03:35:44 | 00:43:33 | 31.55 km/h | -02:33 (9.) ● | -03:12 (54.) ● | +00:24 (638.) ● |
Radfahren | 91.8 km | 03:36:52 | 00:01:08 | 15.88 km/h | -00:06 (8.) ● | -00:06 (53.) ● | -00:01 (506.) ● |
Radfahren | 91.8 km | 03:36:52 | 02:52:31 | 31.93 km/h | -13:17 (8.) ● | -15:50 (43.) ● | -01:00 (591.) ● |
Wechsel | 03:42:40 | 00:05:48 | - | +00:12 (17.) ● | +00:18 (106.) ● | +00:31 (736.) ● | |
Laufen | 0.6 km | 03:45:41 | 00:03:01 | 05:01 min/km | -00:15 (9.) ● | -00:15 (61.) ● | -00:01 (571.) ● |
Laufen | 5.4 km | 04:11:14 | 00:25:33 | 05:19 min/km | -03:39 (8.) ● | -03:51 (50.) ● | -01:57 (434.) ● |
Laufen | 10.1 km | 04:41:01 | 00:29:47 | 06:20 min/km | -00:44 (11.) ● | -00:41 (72.) ● | +00:51 (616.) ● |
Laufen | 10.4 km | 04:42:27 | 00:01:26 | 04:46 min/km | -00:04 (10.) ● | -00:05 (68.) ● | -00:01 (559.) ● |
Laufen | 15.2 km | 05:15:17 | 00:32:50 | 06:50 min/km | +02:07 (17.) ● | +01:36 (104.) ● | +02:38 (721.) ● |
Laufen | 20 km | 05:48:18 | 00:33:01 | 06:52 min/km | +02:30 (18.) ● | +02:08 (111.) ● | +02:53 (746.) ● |
Laufen | 20.7 km | 05:51:43 | 00:03:25 | 04:52 min/km | -00:06 (12.) ● | -00:08 (73.) ● | -00:02 (558.) ● |
Laufen | 20.7 km | 05:51:43 | 02:09:03 | 06:14 min/km | -00:11 (11.) ● | -01:16 (80.) ● | +04:21 (634.) ● |
Total | 114.4 km | 05:51:43 | 05:51:43 | 19.52 km/h | -16:30 (11.) ● | -20:13 (59.) ● | +02:59 (598.) ● |