Michael Zannis -
Ironman 70.3 Greece 2023
Quick facts
825/673/140Alle/Geschlecht/AK
M40-44Altersklasse
763Startnummer
GRCNationalität
34:23 | 3:04:13 | 2:43:11 | 6:27:42 |
Vergleiche Michael Zannis mit anderen Athleten!
763 Zannis
762 Kokkinis ×
732 Pantazopoulos ×
157 Fragkos ×
722 Paraskevopoulos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:23 | 00:34:23 | 01:48 min/100m | -04:45 (32.) ● | -05:17 (180.) ● | -05:34 (225.) ● |
Wechsel | 00:37:29 | 00:03:06 | - | -01:53 (21.) ● | -02:19 (77.) ● | -02:11 (138.) ● | |
Radfahren | 22.5 km | 01:21:46 | 00:44:17 | 30.49 km/h | +03:42 (131.) ● | +02:46 (644.) ● | +02:06 (762.) ● |
Radfahren | 45.4 km | 02:06:01 | 00:44:15 | 31.05 km/h | +04:35 (133.) ● | +03:25 (644.) ● | +02:38 (757.) ● |
Radfahren | 68.6 km | 02:54:16 | 00:48:15 | 28.85 km/h | +05:20 (134.) ● | +03:49 (633.) ● | +02:50 (741.) ● |
Radfahren | 91.5 km | 03:40:37 | 00:46:21 | 29.64 km/h | +05:15 (138.) ● | +04:03 (661.) ● | +03:12 (787.) ● |
Radfahren | 91.8 km | 03:41:42 | 00:01:05 | 16.62 km/h | -00:01 (74.) ● | -00:04 (340.) ● | -00:04 (398.) ● |
Radfahren | 91.8 km | 03:41:42 | 03:04:13 | 29.9 km/h | +18:51 (135.) ● | +13:59 (644.) ● | +10:42 (758.) ● |
Wechsel | 03:44:31 | 00:02:49 | - | -02:05 (11.) ● | -02:38 (47.) ● | -02:28 (93.) ● | |
Laufen | 0.6 km | 03:47:49 | 00:03:18 | 05:30 min/km | +00:21 (131.) ● | +00:18 (662.) ● | +00:16 (810.) ● |
Laufen | 5.4 km | 04:24:48 | 00:36:59 | 07:42 min/km | +10:46 (156.) ● | +09:45 (799.) ● | +09:29 (1011.) ● |
Laufen | 10.1 km | 05:04:33 | 00:39:45 | 08:27 min/km | +12:10 (158.) ● | +11:01 (805.) ● | +10:49 (1021.) ● |
Laufen | 10.4 km | 05:06:11 | 00:01:38 | 05:26 min/km | +00:14 (140.) ● | +00:11 (683.) ● | +00:11 (855.) ● |
Laufen | 15.2 km | 05:45:18 | 00:39:07 | 08:08 min/km | +10:09 (156.) ● | +09:01 (769.) ● | +08:55 (976.) ● |
Laufen | 20 km | 06:23:40 | 00:38:22 | 07:59 min/km | +09:29 (153.) ● | +08:20 (752.) ● | +08:14 (953.) ● |
Laufen | 20.7 km | 06:27:42 | 00:04:02 | 05:45 min/km | +00:42 (142.) ● | +00:36 (726.) ● | +00:35 (915.) ● |
Laufen | 20.7 km | 06:27:42 | 02:43:11 | 07:52 min/km | +43:51 (156.) ● | +39:12 (789.) ● | +38:29 (995.) ● |
Total | 114.4 km | 06:27:42 | 06:27:42 | 17.7 km/h | +53:59 (140.) ● | +42:57 (673.) ● | +38:58 (825.) ● |