Jawad Bawarshi -
Ironman 70.3 Greece 2023
Quick facts
596/503/110Alle/Geschlecht/AK
M40-44Altersklasse
792Startnummer
CYPNationalität
39:18 | 2:50:58 | 2:09:32 | 5:51:18 |
Vergleiche Jawad Bawarshi mit anderen Athleten!
792 Bawarshi
819 Ceylan ×
866 Vlachos ×
756 Costas ×
776 Lalos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:18 | 00:39:18 | 02:04 min/100m | +00:10 (98.) ● | -00:22 (454.) ● | -00:39 (549.) ● |
Wechsel | 00:44:35 | 00:05:17 | - | +00:18 (103.) ● | -00:08 (481.) ● | ±00:00 (627.) ● | |
Radfahren | 22.5 km | 01:25:19 | 00:40:44 | 33.14 km/h | +00:09 (91.) ● | -00:47 (427.) ● | -01:27 (474.) ● |
Radfahren | 45.4 km | 02:06:41 | 00:41:22 | 33.22 km/h | +01:42 (111.) ● | +00:32 (508.) ● | -00:15 (579.) ● |
Radfahren | 68.6 km | 02:51:08 | 00:44:27 | 31.32 km/h | +01:32 (108.) ● | +00:01 (481.) ● | -00:58 (545.) ● |
Radfahren | 91.5 km | 03:34:18 | 00:43:10 | 31.83 km/h | +02:04 (117.) ● | +00:52 (539.) ● | +00:01 (615.) ● |
Radfahren | 91.8 km | 03:35:33 | 00:01:15 | 14.4 km/h | +00:09 (138.) ● | +00:06 (648.) ● | +00:06 (783.) ● |
Radfahren | 91.8 km | 03:35:33 | 02:50:58 | 32.22 km/h | +05:36 (109.) ● | +00:44 (490.) ● | -02:33 (558.) ● |
Wechsel | 03:41:46 | 00:06:13 | - | +01:19 (130.) ● | +00:46 (614.) ● | +00:56 (788.) ● | |
Laufen | 0.6 km | 03:44:52 | 00:03:06 | 05:10 min/km | +00:09 (115.) ● | +00:06 (538.) ● | +00:04 (647.) ● |
Laufen | 5.4 km | 04:14:20 | 00:29:28 | 06:08 min/km | +03:15 (123.) ● | +02:14 (601.) ● | +01:58 (742.) ● |
Laufen | 10.1 km | 04:43:33 | 00:29:13 | 06:12 min/km | +01:38 (104.) ● | +00:29 (479.) ● | +00:17 (586.) ● |
Laufen | 10.4 km | 04:44:51 | 00:01:18 | 04:19 min/km | -00:06 (60.) ● | -00:09 (243.) ● | -00:09 (312.) ● |
Laufen | 15.2 km | 05:16:03 | 00:31:12 | 06:30 min/km | +02:14 (106.) ● | +01:06 (503.) ● | +01:00 (627.) ● |
Laufen | 20 km | 05:47:56 | 00:31:53 | 06:38 min/km | +03:00 (115.) ● | +01:51 (545.) ● | +01:45 (680.) ● |
Laufen | 20.7 km | 05:51:18 | 00:03:22 | 04:48 min/km | +00:02 (94.) ● | -00:04 (427.) ● | -00:05 (525.) ● |
Laufen | 20.7 km | 05:51:18 | 02:09:32 | 06:15 min/km | +10:12 (110.) ● | +05:33 (519.) ● | +04:50 (642.) ● |
Total | 114.4 km | 05:51:18 | 05:51:18 | 19.54 km/h | +17:35 (110.) ● | +06:33 (503.) ● | +02:34 (596.) ● |