Nick Gkikas -
Ironman 70.3 Greece 2023
Quick facts
390/331/78Alle/Geschlecht/AK
M40-44Altersklasse
832Startnummer
GBRNationalität
40:54 | 2:41:34 | 1:51:09 | 5:27:08 |
Vergleiche Nick Gkikas mit anderen Athleten!
832 Gkikas
766 Moustakas ×
844 Dr Gabriel ×
858 Kiliccioglu ×
717 Skoutellas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:54 | 00:40:54 | 02:09 min/100m | +01:46 (114.) ● | +01:14 (521.) ● | +00:57 (635.) ● |
Wechsel | 00:48:53 | 00:07:59 | - | +03:00 (149.) ● | +02:34 (738.) ● | +02:42 (946.) ● | |
Radfahren | 22.5 km | 01:28:55 | 00:40:02 | 33.72 km/h | -00:33 (82.) ● | -01:29 (365.) ● | -02:09 (403.) ● |
Radfahren | 45.4 km | 02:07:29 | 00:38:34 | 35.63 km/h | -01:06 (81.) ● | -02:16 (318.) ● | -03:03 (349.) ● |
Radfahren | 68.6 km | 02:50:14 | 00:42:45 | 32.56 km/h | -00:10 (89.) ● | -01:41 (380.) ● | -02:40 (420.) ● |
Radfahren | 91.5 km | 03:29:21 | 00:39:07 | 35.13 km/h | -01:59 (64.) ● | -03:11 (262.) ● | -04:02 (287.) ● |
Radfahren | 91.8 km | 03:30:27 | 00:01:06 | 16.36 km/h | ±00:00 (82.) ● | -00:03 (378.) ● | -00:03 (445.) ● |
Radfahren | 91.8 km | 03:30:27 | 02:41:34 | 34.09 km/h | -03:48 (80.) ● | -08:40 (341.) ● | -11:57 (375.) ● |
Wechsel | 03:35:59 | 00:05:32 | - | +00:38 (115.) ● | +00:05 (536.) ● | +00:15 (691.) ● | |
Laufen | 0.6 km | 03:39:11 | 00:03:12 | 05:20 min/km | +00:15 (124.) ● | +00:12 (609.) ● | +00:10 (737.) ● |
Laufen | 5.4 km | 04:03:18 | 00:24:07 | 05:01 min/km | -02:06 (58.) ● | -03:07 (241.) ● | -03:23 (295.) ● |
Laufen | 10.1 km | 04:29:23 | 00:26:05 | 05:32 min/km | -01:30 (72.) ● | -02:39 (303.) ● | -02:51 (376.) ● |
Laufen | 10.4 km | 04:30:44 | 00:01:21 | 04:29 min/km | -00:03 (80.) ● | -00:06 (331.) ● | -00:06 (409.) ● |
Laufen | 15.2 km | 04:57:02 | 00:26:18 | 05:28 min/km | -02:40 (59.) ● | -03:48 (245.) ● | -03:54 (311.) ● |
Laufen | 20 km | 05:24:01 | 00:26:59 | 05:37 min/km | -01:54 (71.) ● | -03:03 (294.) ● | -03:09 (368.) ● |
Laufen | 20.7 km | 05:27:08 | 00:03:07 | 04:27 min/km | -00:13 (68.) ● | -00:19 (272.) ● | -00:20 (334.) ● |
Laufen | 20.7 km | 05:27:08 | 01:51:09 | 05:22 min/km | -08:11 (66.) ● | -12:50 (273.) ● | -13:33 (343.) ● |
Total | 114.4 km | 05:27:08 | 05:27:08 | 20.98 km/h | -06:35 (78.) ● | -17:37 (331.) ● | -21:36 (390.) ● |