Vassilis Vlachos -
Ironman 70.3 Greece 2023
Quick facts
591/498/109Alle/Geschlecht/AK
M40-44Altersklasse
866Startnummer
GRCNationalität
38:54 | 2:45:42 | 2:19:04 | 5:50:55 |
Vergleiche Vassilis Vlachos mit anderen Athleten!
866 Vlachos
862 Vdovin ×
819 Ceylan ×
792 Bawarshi ×
756 Costas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:54 | 00:38:54 | 02:02 min/100m | -00:14 (93.) ● | -00:46 (433.) ● | -01:03 (524.) ● |
Wechsel | 00:42:46 | 00:03:52 | - | -01:07 (50.) ● | -01:33 (205.) ● | -01:25 (295.) ● | |
Radfahren | 22.5 km | 01:24:01 | 00:41:15 | 32.73 km/h | +00:40 (103.) ● | -00:16 (464.) ● | -00:56 (521.) ● |
Radfahren | 45.4 km | 02:03:46 | 00:39:45 | 34.57 km/h | +00:05 (90.) ● | -01:05 (403.) ● | -01:52 (448.) ● |
Radfahren | 68.6 km | 02:46:06 | 00:42:20 | 32.88 km/h | -00:35 (84.) ● | -02:06 (363.) ● | -03:05 (400.) ● |
Radfahren | 91.5 km | 03:27:27 | 00:41:21 | 33.23 km/h | +00:15 (94.) ● | -00:57 (430.) ● | -01:48 (488.) ● |
Radfahren | 91.8 km | 03:28:28 | 00:01:01 | 17.7 km/h | -00:05 (53.) ● | -00:08 (207.) ● | -00:08 (239.) ● |
Radfahren | 91.8 km | 03:28:28 | 02:45:42 | 33.24 km/h | +00:20 (91.) ● | -04:32 (404.) ● | -07:49 (448.) ● |
Wechsel | 03:31:51 | 00:03:23 | - | -01:31 (34.) ● | -02:04 (142.) ● | -01:54 (218.) ● | |
Laufen | 0.6 km | 03:35:08 | 00:03:17 | 05:28 min/km | +00:20 (128.) ● | +00:17 (653.) ● | +00:15 (798.) ● |
Laufen | 5.4 km | 04:06:02 | 00:30:54 | 06:26 min/km | +04:41 (134.) ● | +03:40 (654.) ● | +03:24 (814.) ● |
Laufen | 10.1 km | 04:38:22 | 00:32:20 | 06:52 min/km | +04:45 (129.) ● | +03:36 (634.) ● | +03:24 (794.) ● |
Laufen | 10.4 km | 04:39:59 | 00:01:37 | 05:23 min/km | +00:13 (136.) ● | +00:10 (664.) ● | +00:10 (832.) ● |
Laufen | 15.2 km | 05:14:22 | 00:34:23 | 07:09 min/km | +05:25 (125.) ● | +04:17 (630.) ● | +04:11 (802.) ● |
Laufen | 20 km | 05:47:06 | 00:32:44 | 06:49 min/km | +03:51 (121.) ● | +02:42 (577.) ● | +02:36 (727.) ● |
Laufen | 20.7 km | 05:50:55 | 00:03:49 | 05:27 min/km | +00:29 (130.) ● | +00:23 (650.) ● | +00:22 (813.) ● |
Laufen | 20.7 km | 05:50:55 | 02:19:04 | 06:43 min/km | +19:44 (126.) ● | +15:05 (621.) ● | +14:22 (780.) ● |
Total | 114.4 km | 05:50:55 | 05:50:55 | 19.56 km/h | +17:12 (109.) ● | +06:10 (498.) ● | +02:11 (591.) ● |