Theodoros Nicolaou -
Ironman 70.3 Greece 2023
Quick facts
956/767/126Alle/Geschlecht/AK
M45-49Altersklasse
986Startnummer
CYPNationalität
46:51 | 3:42:22 | 2:12:11 | 6:55:36 |
Vergleiche Theodoros Nicolaou mit anderen Athleten!
986 Nicolaou
1258 Kassimatis ×
940 Mora ×
994 Zarnavelis ×
919 Kosmas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:51 | 00:46:51 | 02:27 min/100m | +06:57 (122.) ● | +07:11 (724.) ● | +06:54 (909.) ● |
Wechsel | 00:55:20 | 00:08:29 | - | +02:54 (124.) ● | +03:04 (760.) ● | +03:12 (970.) ● | |
Radfahren | 22.5 km | 01:45:27 | 00:50:07 | 26.94 km/h | +08:53 (133.) ● | +08:36 (798.) ● | +07:56 (987.) ● |
Radfahren | 45.4 km | 02:35:43 | 00:50:16 | 27.33 km/h | +09:39 (134.) ● | +09:26 (800.) ● | +08:39 (991.) ● |
Radfahren | 68.6 km | 03:39:29 | 01:03:46 | 21.83 km/h | +19:29 (139.) ● | +19:20 (829.) ● | +18:21 (1048.) ● |
Radfahren | 91.5 km | 04:36:25 | 00:56:56 | 24.13 km/h | +14:40 (134.) ● | +14:38 (817.) ● | +13:47 (1026.) ● |
Radfahren | 91.8 km | 04:37:42 | 00:01:17 | 14.03 km/h | +00:07 (116.) ● | +00:08 (684.) ● | +00:08 (838.) ● |
Radfahren | 91.8 km | 04:37:42 | 03:42:22 | 24.77 km/h | +52:48 (135.) ● | +52:08 (816.) ● | +48:51 (1025.) ● |
Wechsel | 04:43:25 | 00:05:43 | - | +00:22 (98.) ● | +00:16 (560.) ● | +00:26 (724.) ● | |
Laufen | 0.6 km | 04:46:56 | 00:03:31 | 05:51 min/km | +00:26 (123.) ● | +00:31 (758.) ● | +00:29 (935.) ● |
Laufen | 5.4 km | 05:16:13 | 00:29:17 | 06:06 min/km | +01:13 (91.) ● | +02:03 (589.) ● | +01:47 (724.) ● |
Laufen | 10.1 km | 05:47:13 | 00:31:00 | 06:35 min/km | +01:23 (89.) ● | +02:16 (573.) ● | +02:04 (713.) ● |
Laufen | 10.4 km | 05:48:43 | 00:01:30 | 04:59 min/km | +00:03 (93.) ● | +00:03 (557.) ● | +00:03 (686.) ● |
Laufen | 15.2 km | 06:20:13 | 00:31:30 | 06:33 min/km | +00:26 (76.) ● | +01:24 (508.) ● | +01:18 (637.) ● |
Laufen | 20 km | 06:51:58 | 00:31:45 | 06:36 min/km | +01:02 (82.) ● | +01:43 (541.) ● | +01:37 (675.) ● |
Laufen | 20.7 km | 06:55:36 | 00:03:38 | 05:11 min/km | +00:09 (96.) ● | +00:12 (581.) ● | +00:11 (718.) ● |
Laufen | 20.7 km | 06:55:36 | 02:12:11 | 06:23 min/km | +04:42 (84.) ● | +08:12 (550.) ● | +07:29 (681.) ● |
Total | 114.4 km | 06:55:36 | 06:55:36 | 16.52 km/h | +01:07:43 (126.) ● | +01:10:51 (767.) ● | +01:06:52 (956.) ● |