Ian Keen -
Ironman 70.3 Arizona 2023

Quick facts

592/441/58Alle/Geschlecht/AK

M40-44Altersklasse

1050Startnummer

USANationalität


50:34	3:09:20	2:19:30	6:36:35

Vergleiche Ian Keen mit anderen Athleten!

1050 Keen

1130 Yturriaga ×

48 White ×

520 Klimkoski ×

1065 Mireles ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:34	00:50:34	02:39 min/100m	+05:24 (80.) ●	+06:24 (650.) ●	+06:20 (940.) ●
Wechsel		00:58:10	00:07:36	-	+01:17 (74.) ●	+01:13 (581.) ●	+01:26 (879.) ●
Radfahren	3.7 km	01:05:41	00:07:31	29.53 km/h	+00:31 (82.) ●	+00:29 (630.) ●	+00:22 (834.) ●
Radfahren	7.6 km	01:13:41	00:08:00	29.25 km/h	+00:45 (85.) ●	+00:37 (669.) ●	+00:29 (899.) ●
Radfahren	11.6 km	01:22:11	00:08:30	28.24 km/h	+00:24 (77.) ●	+00:31 (620.) ●	+00:22 (810.) ●
Radfahren	14.4 km	01:27:59	00:05:48	28.97 km/h	+00:28 (81.) ●	+00:27 (652.) ●	+00:20 (857.) ●
Radfahren	18.9 km	01:36:42	00:08:43	30.98 km/h	+00:41 (80.) ●	+00:42 (650.) ●	+00:33 (875.) ●
Radfahren	24.2 km	01:48:29	00:11:47	26.99 km/h	+00:42 (77.) ●	+00:39 (605.) ●	+00:24 (754.) ●
Radfahren	27.7 km	01:56:27	00:07:58	26.36 km/h	+00:44 (85.) ●	+00:38 (660.) ●	+00:26 (874.) ●
Radfahren	30.2 km	02:01:36	00:05:09	29.13 km/h	+00:29 (86.) ●	+00:27 (682.) ●	+00:21 (894.) ●
Radfahren	33.9 km	02:09:07	00:07:31	29.53 km/h	+00:43 (87.) ●	+00:39 (667.) ●	+00:30 (892.) ●
Radfahren	37.8 km	02:16:55	00:07:48	30 km/h	+00:29 (78.) ●	+00:25 (580.) ●	+00:15 (740.) ●
Radfahren	41.8 km	02:25:21	00:08:26	28.46 km/h	+00:25 (65.) ●	+00:23 (543.) ●	+00:12 (681.) ●
Radfahren	44.6 km	02:30:55	00:05:34	30.18 km/h	+00:13 (64.) ●	+00:12 (502.) ●	+00:05 (626.) ●
Radfahren	49.1 km	02:39:36	00:08:41	31.09 km/h	+00:16 (68.) ●	+00:13 (537.) ●	+00:02 (688.) ●
Radfahren	54.4 km	02:51:11	00:11:35	27.45 km/h	+00:18 (59.) ●	+00:08 (474.) ●	-00:05 (585.) ●
Radfahren	57.9 km	02:58:55	00:07:44	27.16 km/h	+00:13 (63.) ●	+00:08 (497.) ●	-00:03 (625.) ●
Radfahren	60.5 km	03:03:57	00:05:02	30.99 km/h	+00:15 (71.) ●	+00:12 (561.) ●	+00:05 (714.) ●
Radfahren	64.1 km	03:11:16	00:07:19	29.52 km/h	+00:15 (61.) ●	+00:11 (487.) ●	±00:00 (614.) ●
Radfahren	68 km	03:18:57	00:07:41	30.46 km/h	+00:05 (58.) ●	±00:00 (463.) ●	-00:09 (564.) ●
Radfahren	72.1 km	03:27:41	00:08:44	28.17 km/h	+00:24 (66.) ●	+00:20 (526.) ●	+00:08 (677.) ●
Radfahren	74.9 km	03:32:59	00:05:18	31.7 km/h	-00:04 (46.) ●	-00:04 (379.) ●	-00:09 (461.) ●
Radfahren	79.3 km	03:42:29	00:09:30	27.79 km/h	+00:32 (69.) ●	+00:24 (546.) ●	+00:12 (721.) ●
Radfahren	84.6 km	03:54:17	00:11:48	26.95 km/h	+00:03 (56.) ●	-00:04 (439.) ●	-00:21 (543.) ●
Radfahren	88.1 km	04:02:19	00:08:02	26.14 km/h	+00:11 (62.) ●	+00:05 (481.) ●	-00:06 (603.) ●
Radfahren	90.7 km	04:07:30	00:05:11	30.1 km/h	+00:11 (67.) ●	+00:05 (484.) ●	-00:13 (614.) ●
Radfahren	90.7 km	04:07:30	03:09:20	28.74 km/h	+09:13 (69.) ●	+07:47 (529.) ●	+03:40 (675.) ●
Wechsel		04:17:05	00:09:35	-	+03:52 (96.) ●	+03:53 (745.) ●	+03:55 (1078.) ●
Laufen	0.1 km	04:17:44	00:00:39	06:30 min/km	+00:06 (86.) ●	+00:04 (677.) ●	+00:04 (960.) ●
Laufen	2.8 km	04:31:34	00:13:50	05:07 min/km	-02:39 (35.) ●	-02:13 (250.) ●	-02:30 (320.) ●
Laufen	7.4 km	05:01:03	00:29:29	06:24 min/km	-04:39 (34.) ●	-04:12 (279.) ●	-04:51 (368.) ●
Laufen	10.8 km	05:22:12	00:21:09	06:13 min/km	-00:11 (52.) ●	±00:00 (438.) ●	-00:19 (608.) ●
Laufen	13.4 km	05:40:24	00:18:12	07:00 min/km	-00:09 (51.) ●	-00:12 (395.) ●	-00:25 (551.) ●
Laufen	18 km	06:17:01	00:36:37	07:57 min/km	-00:16 (49.) ●	-00:32 (393.) ●	-00:53 (552.) ●
Laufen	21.8 km	06:36:35	00:19:34	05:08 min/km	-03:49 (32.) ●	-04:10 (215.) ●	-04:17 (289.) ●
Laufen	21.8 km	06:36:35	02:19:30	06:23 min/km	-11:37 (39.) ●	-11:15 (322.) ●	-13:11 (437.) ●
Total	114.4 km	06:36:35	06:36:35	17.31 km/h	+08:09 (58.) ●	+08:02 (441.) ●	+02:10 (592.) ●

Ges	Sex	Ak	Name	#	AK
530	402	53	Richard Akulich	701	M40-44	USA	00:36:50	02:58:28	02:46:25	06:28:40
569	429	54	Garreth Long	1397	M40-44	USA	00:36:40	03:04:40	02:41:17	06:33:06
575	433	55	Charles Truong	41	M40-44	USA	01:01:47	02:41:23	02:43:14	06:34:11
582	436	56	Ernest Yturriaga	1130	M40-44	USA	01:00:06	03:03:44	02:15:35	06:35:37
589	439	57	Antonio White	48	M40-44	USA	00:50:16	03:03:26	02:29:02	06:36:13
592	441	58	Ian Keen	1050	M40-44	USA	00:50:34	03:09:20	02:19:30	06:36:35
597	445	59	Matthew Klimkoski	520	M40-44	USA	00:48:39	02:53:11	02:43:56	06:36:56
599	446	60	Ruben Mireles	1065	M40-44	USA	00:44:36	02:50:25	02:50:18	06:36:59
602	449	61	Robert Olson	765	M40-44	CAN	00:49:41	03:14:49	02:23:54	06:37:20
616	460	62	Hollis Donaldson	784	M40-44	USA	00:41:42	03:11:17	02:28:15	06:38:42