Shiva Afshari -
Ironman 70.3 Arizona 2023

Quick facts

1096/276/38Alle/Geschlecht/AK

F40-44Altersklasse

355Startnummer

USANationalität


58:24	3:51:04	2:54:42	7:59:59

Vergleiche Shiva Afshari mit anderen Athleten!

355 Afshari

749 Bushor ×

889 Quinn ×

1365 Oldham ×

605 Thomas ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:24	00:58:24	03:04 min/100m	+11:49 (39.) ●	+13:55 (294.) ●	+14:10 (1116.) ●
Wechsel		01:07:54	00:09:30	-	+03:05 (39.) ●	+03:20 (285.) ●	+03:20 (1069.) ●
Radfahren	3.7 km	01:16:04	00:08:10	27.18 km/h	+00:37 (35.) ●	+00:40 (264.) ●	+01:01 (1090.) ●
Radfahren	7.6 km	01:24:30	00:08:26	27.75 km/h	+00:33 (33.) ●	+00:33 (249.) ●	+00:55 (1059.) ●
Radfahren	11.6 km	01:33:51	00:09:21	25.67 km/h	+00:50 (35.) ●	+00:51 (272.) ●	+01:13 (1094.) ●
Radfahren	14.4 km	01:39:59	00:06:08	27.39 km/h	+00:22 (32.) ●	+00:22 (239.) ●	+00:40 (1039.) ●
Radfahren	18.9 km	01:49:35	00:09:36	28.13 km/h	+00:50 (35.) ●	+01:00 (275.) ●	+01:26 (1095.) ●
Radfahren	24.2 km	02:03:05	00:13:30	23.56 km/h	+01:29 (38.) ●	+01:28 (280.) ●	+02:07 (1129.) ●
Radfahren	27.7 km	02:12:18	00:09:13	22.78 km/h	+01:08 (36.) ●	+01:09 (278.) ●	+01:41 (1113.) ●
Radfahren	30.2 km	02:18:11	00:05:53	25.5 km/h	+00:48 (40.) ●	+00:49 (296.) ●	+01:05 (1158.) ●
Radfahren	33.9 km	02:27:09	00:08:58	24.76 km/h	+01:35 (38.) ●	+01:36 (295.) ●	+01:57 (1159.) ●
Radfahren	37.8 km	02:37:13	00:10:04	23.25 km/h	+02:08 (41.) ●	+02:06 (302.) ●	+02:31 (1172.) ●
Radfahren	41.8 km	02:47:55	00:10:42	22.43 km/h	+02:03 (42.) ●	+02:02 (302.) ●	+02:28 (1170.) ●
Radfahren	44.6 km	02:54:51	00:06:56	24.23 km/h	+01:08 (41.) ●	+01:08 (297.) ●	+01:27 (1158.) ●
Radfahren	49.1 km	03:05:42	00:10:51	24.88 km/h	+01:41 (37.) ●	+01:43 (274.) ●	+02:12 (1082.) ●
Radfahren	54.4 km	03:20:43	00:15:01	21.18 km/h	+02:40 (39.) ●	+02:46 (297.) ●	+03:21 (1155.) ●
Radfahren	57.9 km	03:30:39	00:09:56	21.14 km/h	+01:37 (38.) ●	+01:41 (286.) ●	+02:09 (1121.) ●
Radfahren	60.5 km	03:37:06	00:06:27	24.19 km/h	+01:15 (41.) ●	+01:11 (300.) ●	+01:30 (1161.) ●
Radfahren	64.1 km	03:47:15	00:10:09	21.28 km/h	+02:26 (41.) ●	+02:25 (300.) ●	+02:50 (1163.) ●
Radfahren	68 km	03:57:11	00:09:56	23.56 km/h	+01:42 (40.) ●	+01:43 (295.) ●	+02:06 (1139.) ●
Radfahren	72.1 km	04:08:35	00:11:24	21.58 km/h	+02:22 (40.) ●	+02:22 (298.) ●	+02:48 (1153.) ●
Radfahren	74.9 km	04:15:22	00:06:47	24.77 km/h	+01:10 (40.) ●	+01:06 (294.) ●	+01:20 (1146.) ●
Radfahren	79.3 km	04:26:17	00:10:55	24.18 km/h	+01:01 (34.) ●	+01:06 (246.) ●	+01:37 (994.) ●
Radfahren	84.6 km	04:41:38	00:15:21	20.72 km/h	+02:41 (40.) ●	+02:36 (289.) ●	+03:12 (1127.) ●
Radfahren	88.1 km	04:52:29	00:10:51	19.35 km/h	+02:18 (40.) ●	+02:16 (296.) ●	+02:43 (1147.) ●
Radfahren	90.7 km	04:58:58	00:06:29	24.06 km/h	+01:04 (40.) ●	+00:16 (289.) ●	+01:05 (1129.) ●
Radfahren	90.7 km	04:58:58	03:51:04	23.55 km/h	+35:28 (40.) ●	+34:55 (296.) ●	+45:24 (1151.) ●
Wechsel		05:05:17	00:06:19	-	-00:15 (23.) ●	+00:12 (174.) ●	+00:39 (765.) ●
Laufen	0.1 km	05:05:57	00:00:40	06:40 min/km	+00:03 (30.) ●	+00:05 (241.) ●	+00:05 (984.) ●
Laufen	2.8 km	05:25:41	00:19:44	07:18 min/km	+02:00 (30.) ●	+02:18 (230.) ●	+03:24 (974.) ●
Laufen	7.4 km	06:10:06	00:44:25	09:39 min/km	+07:18 (36.) ●	+07:39 (252.) ●	+10:05 (1029.) ●
Laufen	10.8 km	06:34:04	00:23:58	07:02 min/km	+01:04 (27.) ●	+01:16 (189.) ●	+02:30 (822.) ●
Laufen	13.4 km	06:52:23	00:18:19	07:02 min/km	-01:00 (17.) ●	-01:11 (122.) ●	-00:18 (563.) ●
Laufen	18 km	07:33:08	00:40:45	08:51 min/km	+02:05 (27.) ●	+01:52 (187.) ●	+03:15 (754.) ●
Laufen	21.8 km	07:59:59	00:26:51	07:03 min/km	+02:03 (30.) ●	+02:29 (215.) ●	+03:00 (842.) ●
Laufen	21.8 km	07:59:59	02:54:42	08:00 min/km	+13:33 (28.) ●	+14:28 (202.) ●	+22:01 (862.) ●
Total	114.4 km	07:59:59	07:59:59	14.3 km/h	+01:03:40 (38.) ●	+01:06:50 (276.) ●	+01:25:34 (1096.) ●

Ges	Sex	Ak	Name	#	AK
1024	248	33	Elizabeth Pope	1418	F40-44	USA	00:48:55	03:30:24	03:14:27	07:44:15
1039	255	34	Julie Simpson	1100	F40-44	USA	00:45:09	03:27:36	03:18:19	07:47:15
1055	261	35	Allyson Oneil	492	F40-44	USA	00:38:44	03:50:19	03:05:06	07:50:06
1078	270	36	Jodi Bushor	749	F40-44	USA	00:39:51	03:23:14	03:36:05	07:56:11
1091	274	37	Amie Quinn	889	F40-44	CAN	00:41:17	03:53:46	03:08:27	07:58:34
1096	276	38	Shiva Afshari	355	F40-44	USA	00:58:24	03:51:04	02:54:42	07:59:59
1099	279	39	Jane Oldham	1365	F40-44	USA	00:52:53	03:46:19	02:54:11	08:00:57
1116	283	40	Lacey Thomas	605	F40-44	USA	01:02:25	03:48:48	02:59:26	08:07:13
1123	286	41	Ashley Ray	1142	F40-44	USA	00:51:01	03:19:30	03:35:22	08:08:31
1170	303	42	Tiffany Shilow	565	F40-44	USA	00:51:58	04:05:47	03:09:57	08:24:05