Team Ar Performance Coaching -
Ironman 70.3 Arizona 2023

Quick facts

437/30/30Alle/Geschlecht/AK

MFRELAYAltersklasse

4004Startnummer

USANationalität


37:14	3:07:19	2:26:12	6:16:00

Vergleiche Team Ar Performance Coaching mit anderen Athleten!

4004 Ar Performance Coaching

4040 Shake and Bake ×

4032 Mom and Son ×

4009 Cruztown ×

4025 Jones On Jones On Jones ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:14	00:37:14	01:57 min/100m	-06:39 (19.) ●	-07:00 (230.) ●
Wechsel		00:40:17	00:03:03	-	-00:06 (38.) ●	-03:07 (81.) ●
Radfahren	3.7 km	00:48:08	00:07:51	28.28 km/h	+00:48 (52.) ●	+00:42 (1000.) ●
Radfahren	7.6 km	00:56:06	00:07:58	29.37 km/h	+00:23 (44.) ●	+00:27 (886.) ●
Radfahren	11.6 km	01:04:25	00:08:19	28.86 km/h	+00:06 (32.) ●	+00:11 (705.) ●
Radfahren	14.4 km	01:10:02	00:05:37	29.91 km/h	+00:08 (32.) ●	+00:09 (719.) ●
Radfahren	18.9 km	01:18:31	00:08:29	31.83 km/h	+00:19 (37.) ●	+00:19 (786.) ●
Radfahren	24.2 km	01:30:41	00:12:10	26.14 km/h	+00:35 (40.) ●	+00:47 (899.) ●
Radfahren	27.7 km	01:38:38	00:07:57	26.42 km/h	+00:24 (39.) ●	+00:25 (867.) ●
Radfahren	30.2 km	01:43:31	00:04:53	30.72 km/h	-00:01 (28.) ●	+00:05 (661.) ●
Radfahren	33.9 km	01:50:55	00:07:24	30 km/h	+00:12 (38.) ●	+00:23 (849.) ●
Radfahren	37.8 km	01:58:40	00:07:45	30.19 km/h	+00:05 (28.) ●	+00:12 (708.) ●
Radfahren	41.8 km	02:07:16	00:08:36	27.91 km/h	+00:09 (32.) ●	+00:22 (778.) ●
Radfahren	44.6 km	02:13:04	00:05:48	28.97 km/h	+00:12 (35.) ●	+00:19 (816.) ●
Radfahren	49.1 km	02:21:30	00:08:26	32.02 km/h	-00:24 (27.) ●	-00:13 (593.) ●
Radfahren	54.4 km	02:33:36	00:12:06	26.28 km/h	+00:13 (35.) ●	+00:26 (776.) ●
Radfahren	57.9 km	02:41:27	00:07:51	26.75 km/h	-00:05 (31.) ●	+00:04 (676.) ●
Radfahren	60.5 km	02:46:17	00:04:50	32.28 km/h	-00:11 (22.) ●	-00:07 (553.) ●
Radfahren	64.1 km	02:53:37	00:07:20	29.45 km/h	-00:09 (27.) ●	+00:01 (630.) ●
Radfahren	68 km	03:01:04	00:07:27	31.41 km/h	-00:38 (18.) ●	-00:23 (460.) ●
Radfahren	72.1 km	03:09:10	00:08:06	30.37 km/h	-00:49 (17.) ●	-00:30 (434.) ●
Radfahren	74.9 km	03:14:41	00:05:31	30.45 km/h	-00:05 (26.) ●	+00:04 (658.) ●
Radfahren	79.3 km	03:23:35	00:08:54	29.66 km/h	-00:33 (25.) ●	-00:24 (569.) ●
Radfahren	84.6 km	03:35:14	00:11:39	27.3 km/h	-01:17 (22.) ●	-00:30 (497.) ●
Radfahren	88.1 km	03:42:48	00:07:34	27.75 km/h	-00:51 (21.) ●	-00:34 (419.) ●
Radfahren	90.7 km	03:47:36	00:04:48	32.5 km/h	-00:29 (17.) ●	-00:36 (362.) ●
Radfahren	90.7 km	03:47:36	03:07:19	29.05 km/h	-01:58 (30.) ●	+01:39 (632.) ●
Wechsel		03:49:48	00:02:12	-	-00:30 (21.) ●	-03:28 (57.) ●
Laufen	0.1 km	03:50:18	00:00:30	05:00 min/km	+00:01 (36.) ●	-00:05 (456.) ●
Laufen	2.8 km	04:06:02	00:15:44	05:49 min/km	+01:09 (39.) ●	-00:36 (564.) ●
Laufen	7.4 km	04:37:01	00:30:59	06:44 min/km	+00:27 (33.) ●	-03:21 (446.) ●
Laufen	10.8 km	04:57:50	00:20:49	06:07 min/km	+01:15 (41.) ●	-00:39 (578.) ●
Laufen	13.4 km	05:16:37	00:18:47	07:13 min/km	+01:34 (40.) ●	+00:10 (610.) ●
Laufen	18 km	05:53:21	00:36:44	07:59 min/km	+01:43 (40.) ●	-00:46 (561.) ●
Laufen	21.8 km	06:16:00	00:22:39	05:57 min/km	-00:12 (36.) ●	-01:12 (515.) ●
Laufen	21.8 km	06:16:00	02:26:12	06:42 min/km	+05:57 (36.) ●	-06:29 (521.) ●
Total	114.4 km	06:16:00	06:16:00	18.26 km/h	-03:16 (30.) ●	-18:25 (437.) ●

Ges	Sex	Ak	Name	#	AK
356	25	25	Team Tri Amigos	4060	MFRELAY	USA	00:43:16	03:00:25	02:12:53	06:01:53
375	26	26	Team Arizona Ironman Duo	4005	MFRELAY	USA	00:37:58	03:00:52	02:19:27	06:05:15
388	27	27	Team Team Tek	4055	MFRELAY	USA	00:53:00	03:05:56	02:01:27	06:06:59
392	28	28	Team Shake and Bake	4040	MFRELAY	USA	00:43:45	03:15:49	02:02:11	06:07:30
393	29	29	Team Mom and Son	4032	MFRELAY	USA	00:41:19	03:40:20	01:41:03	06:07:31
437	30	30	Team Ar Performance Coaching	4004	MFRELAY	USA	00:37:14	03:07:19	02:26:12	06:16:00
506	31	31	Team Cruztown	4009	MFRELAY	USA	00:51:59	03:16:22	02:07:37	06:26:44
507	32	32	Team Jones On Jones On Jones	4025	MFRELAY	USA	00:50:31	03:17:24	02:12:26	06:26:46
512	33	33	Team Hartbose	4019	MFRELAY	USA	00:57:21	03:28:36	01:57:12	06:27:24
545	34	34	Team Just Do IT	4028	MFRELAY	USA	01:03:28	03:07:59	02:13:48	06:31:03