Mark Lynger Jingco -
Ironman 70.3 Arizona 2023

Quick facts

976/695/92Alle/Geschlecht/AK

M45-49Altersklasse

909Startnummer

PHLNationalität


1:03:49	3:11:30	2:58:55	7:33:49

Vergleiche Mark Lynger Jingco mit anderen Athleten!

909 Jingco

1243 Ivanich ×

560 Wurster ×

463 Bolick ×

772 Tejero ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:03:49	01:03:49	03:21 min/100m	+19:45 (100.) ●	+19:39 (803.) ●	+19:35 (1165.) ●
Wechsel		01:12:43	00:08:54	-	+02:28 (87.) ●	+02:31 (700.) ●	+02:44 (1036.) ●
Radfahren	3.7 km	01:19:58	00:07:15	30.62 km/h	+00:21 (69.) ●	+00:13 (523.) ●	+00:06 (665.) ●
Radfahren	7.6 km	01:27:34	00:07:36	30.79 km/h	+00:23 (72.) ●	+00:13 (532.) ●	+00:05 (661.) ●
Radfahren	11.6 km	01:35:21	00:07:47	30.84 km/h	+00:01 (50.) ●	-00:12 (346.) ●	-00:21 (406.) ●
Radfahren	14.4 km	01:40:44	00:05:23	31.21 km/h	+00:08 (60.) ●	+00:02 (423.) ●	-00:05 (511.) ●
Radfahren	18.9 km	01:48:50	00:08:06	33.33 km/h	+00:14 (67.) ●	+00:05 (464.) ●	-00:04 (578.) ●
Radfahren	24.2 km	02:00:45	00:11:55	26.69 km/h	+00:55 (84.) ●	+00:47 (637.) ●	+00:32 (813.) ●
Radfahren	27.7 km	02:08:32	00:07:47	26.98 km/h	+00:36 (85.) ●	+00:27 (616.) ●	+00:15 (799.) ●
Radfahren	30.2 km	02:13:24	00:04:52	30.82 km/h	+00:14 (76.) ●	+00:10 (528.) ●	+00:04 (648.) ●
Radfahren	33.9 km	02:20:25	00:07:01	31.64 km/h	+00:16 (68.) ●	+00:09 (490.) ●	±00:00 (607.) ●
Radfahren	37.8 km	02:28:13	00:07:48	30 km/h	+00:32 (80.) ●	+00:25 (584.) ●	+00:15 (746.) ●
Radfahren	41.8 km	02:36:30	00:08:17	28.97 km/h	+00:22 (69.) ●	+00:14 (482.) ●	+00:03 (598.) ●
Radfahren	44.6 km	02:42:06	00:05:36	30 km/h	+00:21 (70.) ●	+00:14 (525.) ●	+00:07 (660.) ●
Radfahren	49.1 km	02:51:23	00:09:17	29.08 km/h	+01:00 (87.) ●	+00:49 (647.) ●	+00:38 (887.) ●
Radfahren	54.4 km	03:04:02	00:12:39	25.14 km/h	+01:28 (93.) ●	+01:12 (686.) ●	+00:59 (931.) ●
Radfahren	57.9 km	03:12:35	00:08:33	24.56 km/h	+01:06 (91.) ●	+00:57 (680.) ●	+00:46 (928.) ●
Radfahren	60.5 km	03:17:30	00:04:55	31.73 km/h	+00:14 (72.) ●	+00:05 (510.) ●	-00:02 (631.) ●
Radfahren	64.1 km	03:25:06	00:07:36	28.42 km/h	+00:40 (82.) ●	+00:28 (584.) ●	+00:17 (753.) ●
Radfahren	68 km	03:32:48	00:07:42	30.39 km/h	+00:17 (73.) ●	+00:01 (474.) ●	-00:08 (578.) ●
Radfahren	72.1 km	03:41:39	00:08:51	27.8 km/h	+00:45 (78.) ●	+00:27 (556.) ●	+00:15 (729.) ●
Radfahren	74.9 km	03:47:22	00:05:43	29.39 km/h	+00:28 (86.) ●	+00:21 (621.) ●	+00:16 (823.) ●
Radfahren	79.3 km	03:56:56	00:09:34	27.6 km/h	+00:55 (81.) ●	+00:28 (553.) ●	+00:16 (733.) ●
Radfahren	84.6 km	04:10:25	00:13:29	23.58 km/h	+01:56 (94.) ●	+01:37 (679.) ●	+01:20 (935.) ●
Radfahren	88.1 km	04:18:58	00:08:33	24.56 km/h	+00:46 (80.) ●	+00:36 (591.) ●	+00:25 (778.) ●
Radfahren	90.7 km	04:24:13	00:05:15	29.71 km/h	+00:20 (75.) ●	+00:09 (508.) ●	-00:09 (657.) ●
Radfahren	90.7 km	04:24:13	03:11:30	28.42 km/h	+14:18 (82.) ●	+09:57 (560.) ●	+05:50 (722.) ●
Wechsel		04:34:54	00:10:41	-	+05:01 (99.) ●	+04:59 (773.) ●	+05:01 (1124.) ●
Laufen	0.1 km	04:35:46	00:00:52	08:40 min/km	+00:17 (94.) ●	+00:17 (755.) ●	+00:17 (1104.) ●
Laufen	2.8 km	04:59:19	00:23:33	08:43 min/km	+07:20 (97.) ●	+07:30 (789.) ●	+07:13 (1137.) ●
Laufen	7.4 km	05:37:44	00:38:25	08:21 min/km	+04:44 (74.) ●	+04:44 (592.) ●	+04:05 (824.) ●
Laufen	10.8 km	05:59:52	00:22:08	06:30 min/km	+01:04 (59.) ●	+00:59 (484.) ●	+00:40 (679.) ●
Laufen	13.4 km	06:21:16	00:21:24	08:13 min/km	+03:15 (80.) ●	+03:00 (615.) ●	+02:47 (866.) ●
Laufen	18 km	07:05:47	00:44:31	09:40 min/km	+08:26 (88.) ●	+07:22 (647.) ●	+07:01 (923.) ●
Laufen	21.8 km	07:33:49	00:28:02	07:22 min/km	+04:32 (80.) ●	+04:18 (630.) ●	+04:11 (912.) ●
Laufen	21.8 km	07:33:49	02:58:55	08:12 min/km	+29:38 (84.) ●	+28:10 (647.) ●	+26:14 (913.) ●
Total	114.4 km	07:33:49	07:33:49	15.13 km/h	+01:11:10 (92.) ●	+01:05:16 (695.) ●	+59:24 (976.) ●

Ges	Sex	Ak	Name	#	AK
890	639	87	John Stevenson	1010	M45-49	USA	00:54:09	03:27:42	02:41:19	07:19:12
910	651	88	Michael Strange	789	M45-49	USA	00:43:36	02:51:36	03:34:58	07:23:22
928	661	89	Brian Conway	1244	M45-49	USA	00:47:16	03:12:58	03:06:40	07:25:40
932	664	90	Paul Ivanich	1243	M45-49	USA	00:47:39	03:12:05	03:12:03	07:26:18
947	675	91	CJ Wurster	560	M45-49	USA	00:38:54	03:20:32	03:18:23	07:28:54
976	695	92	Mark Lynger Jingco	909	M45-49	PHL	01:03:49	03:11:30	02:58:55	07:33:49
999	709	93	Duane Bolick	463	M45-49	USA	00:43:12	03:27:02	03:12:22	07:38:59
1021	721	94	Inaki Tejero	772	M45-49	ESP	00:55:49	03:05:09	03:29:03	07:43:56
1022	722	95	Ramzey Mansour	1358	M45-49	USA	01:05:27	03:10:51	03:18:20	07:43:57
1026	723	96	Joshua Morgan	345	M45-49	USA	00:42:37	03:26:27	03:22:39	07:44:28