Donald Shilliday -
Ironman 70.3 Arizona 2023

Quick facts

553/418/28Alle/Geschlecht/AK

M55-59Altersklasse

947Startnummer

USANationalität


43:21	2:53:10	2:39:33	6:31:37

Vergleiche Donald Shilliday mit anderen Athleten!

947 Shilliday

510 Anderson ×

312 Stelflug ×

462 Pollock ×

652 Bond ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:21	00:43:21	02:16 min/100m	-01:01 (34.) ●	-00:49 (409.) ●	-00:53 (572.) ●
Wechsel		00:50:43	00:07:22	-	+00:22 (41.) ●	+00:59 (566.) ●	+01:12 (853.) ●
Radfahren	3.7 km	00:57:45	00:07:02	31.56 km/h	-00:03 (33.) ●	±00:00 (430.) ●	-00:07 (518.) ●
Radfahren	7.6 km	01:05:20	00:07:35	30.86 km/h	-00:16 (42.) ●	+00:12 (523.) ●	+00:04 (648.) ●
Radfahren	11.6 km	01:13:19	00:07:59	30.06 km/h	+00:01 (34.) ●	±00:00 (430.) ●	-00:09 (515.) ●
Radfahren	14.4 km	01:18:46	00:05:27	30.83 km/h	+00:04 (38.) ●	+00:06 (467.) ●	-00:01 (579.) ●
Radfahren	18.9 km	01:26:34	00:07:48	34.62 km/h	-00:17 (28.) ●	-00:13 (348.) ●	-00:22 (421.) ●
Radfahren	24.2 km	01:37:11	00:10:37	29.95 km/h	-00:54 (19.) ●	-00:31 (281.) ●	-00:46 (324.) ●
Radfahren	27.7 km	01:44:11	00:07:00	30 km/h	-00:27 (21.) ●	-00:20 (325.) ●	-00:32 (374.) ●
Radfahren	30.2 km	01:48:51	00:04:40	32.14 km/h	-00:04 (28.) ●	-00:02 (391.) ●	-00:08 (465.) ●
Radfahren	33.9 km	01:55:33	00:06:42	33.13 km/h	-00:13 (26.) ●	-00:10 (353.) ●	-00:19 (418.) ●
Radfahren	37.8 km	02:02:22	00:06:49	34.33 km/h	-00:38 (16.) ●	-00:34 (215.) ●	-00:44 (243.) ●
Radfahren	41.8 km	02:10:07	00:07:45	30.97 km/h	-00:27 (22.) ●	-00:18 (301.) ●	-00:29 (356.) ●
Radfahren	44.6 km	02:15:17	00:05:10	32.52 km/h	-00:19 (22.) ●	-00:12 (313.) ●	-00:19 (367.) ●
Radfahren	49.1 km	02:23:20	00:08:03	33.54 km/h	-00:34 (28.) ●	-00:25 (364.) ●	-00:36 (439.) ●
Radfahren	54.4 km	02:34:05	00:10:45	29.58 km/h	-00:44 (18.) ●	-00:42 (285.) ●	-00:55 (335.) ●
Radfahren	57.9 km	02:41:15	00:07:10	29.3 km/h	-00:39 (21.) ●	-00:26 (321.) ●	-00:37 (380.) ●
Radfahren	60.5 km	02:46:01	00:04:46	32.73 km/h	-00:07 (30.) ●	-00:04 (408.) ●	-00:11 (487.) ●
Radfahren	64.1 km	02:52:47	00:06:46	31.92 km/h	-00:26 (22.) ●	-00:22 (308.) ●	-00:33 (362.) ●
Radfahren	68 km	02:59:43	00:06:56	33.75 km/h	-00:51 (18.) ●	-00:45 (208.) ●	-00:54 (243.) ●
Radfahren	72.1 km	03:07:21	00:07:38	32.23 km/h	-00:49 (20.) ●	-00:46 (233.) ●	-00:58 (271.) ●
Radfahren	74.9 km	03:12:31	00:05:10	32.52 km/h	-00:13 (23.) ●	-00:12 (307.) ●	-00:17 (366.) ●
Radfahren	79.3 km	03:20:44	00:08:13	32.13 km/h	-01:16 (19.) ●	-00:53 (294.) ●	-01:05 (356.) ●
Radfahren	84.6 km	03:31:30	00:10:46	29.54 km/h	-01:18 (16.) ●	-01:06 (229.) ●	-01:23 (268.) ●
Radfahren	88.1 km	03:38:57	00:07:27	28.19 km/h	-00:45 (22.) ●	-00:30 (308.) ●	-00:41 (377.) ●
Radfahren	90.7 km	03:43:53	00:04:56	31.62 km/h	-00:12 (26.) ●	-00:10 (361.) ●	-00:28 (436.) ●
Radfahren	90.7 km	03:43:53	02:53:10	31.43 km/h	-11:27 (19.) ●	-08:23 (290.) ●	-12:30 (343.) ●
Wechsel		03:52:04	00:08:11	-	+02:08 (57.) ●	+02:29 (683.) ●	+02:31 (986.) ●
Laufen	0.1 km	03:53:08	00:01:04	10:40 min/km	+00:24 (65.) ●	+00:29 (790.) ●	+00:29 (1150.) ●
Laufen	2.8 km	04:08:51	00:15:43	05:49 min/km	-01:30 (27.) ●	-00:20 (420.) ●	-00:37 (561.) ●
Laufen	7.4 km	04:41:14	00:32:23	07:02 min/km	-03:35 (25.) ●	-01:18 (390.) ●	-01:57 (520.) ●
Laufen	10.8 km	05:00:44	00:19:30	05:44 min/km	-03:24 (23.) ●	-01:39 (349.) ●	-01:58 (470.) ●
Laufen	13.4 km	05:18:35	00:17:51	06:51 min/km	-02:09 (24.) ●	-00:33 (378.) ●	-00:46 (519.) ●
Laufen	18 km	06:01:18	00:42:43	09:17 min/km	+02:34 (40.) ●	+05:34 (596.) ●	+05:13 (845.) ●
Laufen	21.8 km	06:31:37	00:30:19	07:58 min/km	+04:51 (56.) ●	+06:35 (716.) ●	+06:28 (1039.) ●
Laufen	21.8 km	06:31:37	02:39:33	07:19 min/km	-02:49 (32.) ●	+08:48 (488.) ●	+06:52 (684.) ●
Total	114.4 km	06:31:37	06:31:37	17.53 km/h	-12:47 (28.) ●	+03:04 (418.) ●	-02:48 (553.) ●

Ges	Sex	Ak	Name	#	AK
443	336	23	Chris Harris	202	M55-59	USA	00:39:26	02:55:25	02:33:36	06:16:45
473	358	24	Philippe Pumont	417	M55-59	CAN	00:46:34	03:07:57	02:14:26	06:22:35
480	365	25	Steve Provenzano	1208	M55-59	USA	00:41:56	03:02:07	02:24:44	06:23:04
499	382	26	Curtis Anderson	510	M55-59	USA	00:50:28	03:16:27	02:09:11	06:25:09
522	397	27	Bradley Stelflug	312	M55-59	USA	00:46:22	02:53:50	02:37:36	06:28:10
553	418	28	Donald Shilliday	947	M55-59	USA	00:43:21	02:53:10	02:39:33	06:31:37
563	424	29	Jeffrey Pollock	462	M55-59	USA	00:40:08	02:57:56	02:46:17	06:32:34
567	428	30	Joseph Bond	652	M55-59	USA	00:49:24	03:05:31	02:22:21	06:33:03
574	432	31	John Shrader	335	M55-59	USA	00:38:49	03:02:25	02:42:36	06:34:07
595	443	32	Matt Arcy	813	M55-59	USA	00:30:21	03:14:14	02:36:03	06:36:39