Dan Heiar -
Ironman California 2023
Quick facts
1718/1412/201Alle/Geschlecht/AK
M45-49Altersklasse
1107Startnummer
USANationalität
51:43 | 6:42:50 | 6:46:21 | 14:44:36 |
Vergleiche Dan Heiar mit anderen Athleten!
1107 Heiar
2024 Martinez ×
2167 Doan ×
1662 Ragucos ×
726 Ghotge ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:51:43 | 00:51:43 | 01:19 min/100m | +00:54 (152.) ● | +01:33 (1081.) ● | +01:01 (1293.) ● |
Wechsel | 01:05:08 | 00:13:25 | - | +00:25 (148.) ● | +00:11 (924.) ● | -00:08 (1105.) ● | |
Radfahren | 23.6 km | 01:57:37 | 00:52:29 | 26.98 km/h | +07:16 (224.) ● | +07:02 (1502.) ● | +06:04 (1818.) ● |
Radfahren | 45.2 km | 02:51:14 | 00:53:37 | 24.17 km/h | +09:54 (232.) ● | +09:28 (1528.) ● | +08:23 (1880.) ● |
Radfahren | 66.8 km | 03:35:30 | 00:44:16 | 29.28 km/h | +03:15 (183.) ● | +03:09 (1250.) ● | +02:16 (1440.) ● |
Radfahren | 90.2 km | 04:27:00 | 00:51:30 | 27.26 km/h | +06:07 (204.) ● | +05:49 (1375.) ● | +04:45 (1638.) ● |
Radfahren | 113.6 km | 05:23:12 | 00:56:12 | 24.98 km/h | +06:07 (196.) ● | +05:45 (1302.) ● | +04:30 (1547.) ● |
Radfahren | 135.1 km | 06:15:39 | 00:52:27 | 24.59 km/h | +05:39 (201.) ● | +05:17 (1316.) ● | +04:18 (1569.) ● |
Radfahren | 156.6 km | 07:01:13 | 00:45:34 | 28.31 km/h | +01:11 (133.) ● | +01:02 (898.) ● | +00:08 (996.) ● |
Radfahren | 180.2 km | 07:47:58 | 00:46:45 | 30.29 km/h | -00:55 (112.) ● | -01:22 (724.) ● | -02:02 (788.) ● |
Radfahren | 180.2 km | 07:47:58 | 06:42:50 | 26.84 km/h | +38:34 (193.) ● | +36:10 (1319.) ● | +28:22 (1556.) ● |
Wechsel | 07:58:15 | 00:10:17 | - | -00:41 (123.) ● | -00:55 (820.) ● | -00:59 (1010.) ● | |
Laufen | 1 km | 08:05:06 | 00:06:51 | 06:51 min/km | +00:52 (198.) ● | +00:54 (1347.) ● | +00:45 (1621.) ● |
Laufen | 1.9 km | 08:12:30 | 00:07:24 | 08:13 min/km | +01:08 (200.) ● | +01:10 (1365.) ● | +01:00 (1663.) ● |
Laufen | 6.1 km | 08:36:35 | 00:24:05 | 05:44 min/km | +03:41 (201.) ● | +03:55 (1371.) ● | +03:13 (1661.) ● |
Laufen | 13 km | 09:42:37 | 01:06:02 | 09:34 min/km | +11:33 (197.) ● | +12:00 (1369.) ● | +10:45 (1679.) ● |
Laufen | 18 km | 10:27:37 | 00:45:00 | 09:00 min/km | +06:32 (186.) ● | +07:08 (1287.) ● | +06:18 (1578.) ● |
Laufen | 19 km | 10:35:49 | 00:08:12 | 08:12 min/km | +01:05 (181.) ● | +01:09 (1242.) ● | +00:59 (1518.) ● |
Laufen | 20 km | 10:45:03 | 00:09:14 | 09:14 min/km | +01:11 (173.) ● | +01:22 (1214.) ● | +01:08 (1481.) ● |
Laufen | 23.2 km | 11:16:01 | 00:30:58 | 09:40 min/km | +06:49 (199.) ● | +07:15 (1423.) ● | +06:42 (1768.) ● |
Laufen | 31.1 km | 12:45:31 | 01:29:30 | 11:19 min/km | +25:21 (229.) ● | +26:34 (1568.) ● | +25:18 (1986.) ● |
Laufen | 36.8 km | 13:52:22 | 01:06:51 | 11:43 min/km | +19:07 (226.) ● | +20:04 (1561.) ● | +19:04 (1979.) ● |
Laufen | 39.7 km | 14:28:11 | 00:35:49 | 12:21 min/km | +12:55 (236.) ● | +13:26 (1615.) ● | +12:56 (2050.) ● |
Laufen | 41.2 km | 14:40:56 | 00:12:45 | 08:30 min/km | +03:18 (207.) ● | +03:33 (1466.) ● | +03:20 (1844.) ● |
Laufen | 41.9 km | 14:44:36 | 00:03:40 | 05:14 min/km | -00:57 (189.) ● | -00:30 (1331.) ● | -00:21 (1625.) ● |
Laufen | 41.9 km | 14:44:36 | 06:46:21 | 09:41 min/km | +01:32:35 (211.) ● | +01:38:00 (1482.) ● | +01:31:07 (1846.) ● |
Total | 226 km | 14:44:36 | 14:44:36 | 15.33 km/h | +02:11:47 (201.) ● | +02:14:59 (1412.) ● | +01:59:23 (1718.) ● |