Jake Ralph -
Ironman California 2023

Quick facts

735/668/17Alle/Geschlecht/AK

M18-24Altersklasse

1280Startnummer

USANationalität


47:26	5:54:12	4:39:25	11:50:14

Vergleiche Jake Ralph mit anderen Athleten!

1280 Ralph

2132 Lydon ×

124 Chakraborty ×

1574 Murphy ×

495 Wysoczynski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:47:26	00:47:26	01:12 min/100m	+00:29 (19.) ●	-02:44 (570.) ●	-03:16 (650.) ●
Wechsel		01:05:37	00:18:11	-	+05:47 (29.) ●	+04:57 (1408.) ●	+04:38 (1766.) ●
Radfahren	23.6 km	01:49:24	00:43:47	32.34 km/h	-00:39 (16.) ●	-01:40 (633.) ●	-02:38 (668.) ●
Radfahren	45.2 km	02:34:57	00:45:33	28.45 km/h	+01:25 (23.) ●	+01:24 (1028.) ●	+00:19 (1156.) ●
Radfahren	66.8 km	03:14:29	00:39:32	32.78 km/h	-01:00 (14.) ●	-01:35 (666.) ●	-02:28 (705.) ●
Radfahren	90.2 km	03:57:20	00:42:51	32.77 km/h	-01:48 (13.) ●	-02:50 (615.) ●	-03:54 (649.) ●
Radfahren	113.6 km	04:45:48	00:48:28	28.97 km/h	-02:06 (17.) ●	-01:59 (741.) ●	-03:14 (807.) ●
Radfahren	135.1 km	05:31:14	00:45:26	28.39 km/h	-01:17 (15.) ●	-01:44 (717.) ●	-02:43 (777.) ●
Radfahren	156.6 km	06:12:38	00:41:24	31.16 km/h	-02:22 (12.) ●	-03:08 (558.) ●	-04:02 (592.) ●
Radfahren	180.2 km	06:59:49	00:47:11	30.01 km/h	+00:01 (18.) ●	-00:56 (784.) ●	-01:36 (860.) ●
Radfahren	180.2 km	06:59:49	05:54:12	30.53 km/h	-07:46 (16.) ●	-12:28 (689.) ●	-20:16 (742.) ●
Wechsel		07:10:49	00:11:00	-	-00:07 (18.) ●	-00:12 (918.) ●	-00:16 (1148.) ●
Laufen	1 km	07:16:02	00:05:13	05:13 min/km	-00:38 (14.) ●	-00:44 (477.) ●	-00:53 (512.) ●
Laufen	1.9 km	07:21:27	00:05:25	06:01 min/km	-00:20 (17.) ●	-00:49 (481.) ●	-00:59 (521.) ●
Laufen	6.1 km	07:39:39	00:18:12	04:20 min/km	-00:43 (18.) ●	-01:58 (617.) ●	-02:40 (683.) ●
Laufen	13 km	08:28:23	00:48:44	07:03 min/km	-00:33 (16.) ●	-05:18 (600.) ●	-06:33 (668.) ●
Laufen	18 km	09:01:44	00:33:21	06:40 min/km	-02:06 (15.) ●	-04:31 (568.) ●	-05:21 (630.) ●
Laufen	19 km	09:07:43	00:05:59	05:59 min/km	-00:24 (13.) ●	-01:04 (531.) ●	-01:14 (593.) ●
Laufen	20 km	09:16:04	00:08:21	08:21 min/km	+01:07 (23.) ●	+00:29 (1015.) ●	+00:15 (1210.) ●
Laufen	23.2 km	09:38:45	00:22:41	07:05 min/km	+01:08 (20.) ●	-01:02 (802.) ●	-01:35 (931.) ●
Laufen	31.1 km	10:35:23	00:56:38	07:10 min/km	-00:25 (14.) ●	-06:18 (619.) ●	-07:34 (704.) ●
Laufen	36.8 km	11:19:37	00:44:14	07:45 min/km	+00:45 (19.) ●	-02:33 (768.) ●	-03:33 (885.) ●
Laufen	39.7 km	11:39:24	00:19:47	06:49 min/km	-00:06 (16.) ●	-02:36 (617.) ●	-03:06 (701.) ●
Laufen	41.2 km	11:47:41	00:08:17	05:31 min/km	+00:16 (18.) ●	-00:55 (681.) ●	-01:08 (775.) ●
Laufen	41.9 km	11:50:14	00:02:33	03:38 min/km	+00:01 (17.) ●	-01:37 (491.) ●	-01:28 (541.) ●
Laufen	41.9 km	11:50:14	04:39:25	06:40 min/km	-01:58 (17.) ●	-28:56 (639.) ●	-35:49 (714.) ●
Total	226 km	11:50:14	11:50:14	19.09 km/h	-03:35 (17.) ●	-39:23 (668.) ●	-54:59 (735.) ●

Ges	Sex	Ak	Name	#	AK
497	464	12	Dawson Durig	2361	M18-24	USA	00:46:17	05:54:45	04:15:08	11:13:01
556	512	13	Justin Soliman	1984	M18-24	USA	00:48:19	05:39:17	04:30:10	11:21:53
628	578	14	Thomas Jaron Sly	2284	M18-24	USA	00:46:28	05:52:33	04:43:01	11:35:03
666	611	15	Peter Lydon	2132	M18-24	USA	00:46:03	05:46:42	04:29:45	11:40:24
709	648	16	Ian Chakraborty	124	M18-24	USA	00:49:32	06:07:09	04:38:44	11:46:33
735	668	17	Jake Ralph	1280	M18-24	USA	00:47:26	05:54:12	04:39:25	11:50:14
749	681	18	Jim Murphy	1574	M18-24	USA	00:50:42	06:10:39	04:04:30	11:52:06
756	687	19	Kajetan Wysoczynski	495	M18-24	POL	00:51:19	05:46:26	04:45:09	11:53:10
779	709	20	Noah McLain	130	M18-24	USA	00:45:25	06:00:16	04:49:39	11:55:47
969	861	21	Davis Mihelich	1354	M18-24	USA	00:44:18	06:12:10	05:07:32	12:27:56