Sabin Shrestha -
Ironman California 2023
Quick facts
681/624/108Alle/Geschlecht/AK
M35-39Altersklasse
1363Startnummer
USANationalität
54:03 | 5:51:21 | 4:38:38 | 11:42:22 |
Vergleiche Sabin Shrestha mit anderen Athleten!
1363 Shrestha
34 Azevedo ×
1676 Brennan ×
482 Norton ×
2225 Meisner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:54:03 | 00:54:03 | 01:23 min/100m | +04:18 (184.) ● | +03:53 (1270.) ● | +03:21 (1555.) ● |
Wechsel | 01:04:00 | 00:09:57 | - | -02:15 (74.) ● | -03:17 (428.) ● | -03:36 (493.) ● | |
Radfahren | 23.6 km | 01:48:15 | 00:44:15 | 32 km/h | -00:31 (113.) ● | -01:12 (689.) ● | -02:10 (735.) ● |
Radfahren | 45.2 km | 02:30:38 | 00:42:23 | 30.58 km/h | -00:59 (118.) ● | -01:46 (673.) ● | -02:51 (717.) ● |
Radfahren | 66.8 km | 03:09:06 | 00:38:28 | 33.69 km/h | -01:53 (97.) ● | -02:39 (532.) ● | -03:32 (554.) ● |
Radfahren | 90.2 km | 03:53:24 | 00:44:18 | 31.69 km/h | -00:24 (125.) ● | -01:23 (770.) ● | -02:27 (825.) ● |
Radfahren | 113.6 km | 04:40:46 | 00:47:22 | 29.64 km/h | -01:39 (102.) ● | -03:05 (630.) ● | -04:20 (678.) ● |
Radfahren | 135.1 km | 05:23:44 | 00:42:58 | 30.02 km/h | -03:26 (80.) ● | -04:12 (464.) ● | -05:11 (481.) ● |
Radfahren | 156.6 km | 06:07:38 | 00:43:54 | 29.38 km/h | +00:27 (123.) ● | -00:38 (744.) ● | -01:32 (806.) ● |
Radfahren | 180.2 km | 06:55:21 | 00:47:43 | 29.68 km/h | +00:56 (140.) ● | -00:24 (871.) ● | -01:04 (960.) ● |
Radfahren | 180.2 km | 06:55:21 | 05:51:21 | 30.77 km/h | -07:29 (110.) ● | -15:19 (649.) ● | -23:07 (696.) ● |
Wechsel | 07:03:44 | 00:08:23 | - | -03:32 (99.) ● | -02:49 (545.) ● | -02:53 (642.) ● | |
Laufen | 1 km | 07:09:14 | 00:05:30 | 05:30 min/km | -00:04 (129.) ● | -00:27 (670.) ● | -00:36 (740.) ● |
Laufen | 1.9 km | 07:14:55 | 00:05:41 | 06:18 min/km | -00:08 (121.) ● | -00:33 (643.) ● | -00:43 (711.) ● |
Laufen | 6.1 km | 07:33:27 | 00:18:32 | 04:24 min/km | -00:20 (122.) ● | -01:38 (683.) ● | -02:20 (760.) ● |
Laufen | 13 km | 08:21:29 | 00:48:02 | 06:57 min/km | -02:41 (108.) ● | -06:00 (560.) ● | -07:15 (618.) ● |
Laufen | 18 km | 08:53:42 | 00:32:13 | 06:26 min/km | -03:00 (99.) ● | -05:39 (499.) ● | -06:29 (547.) ● |
Laufen | 19 km | 08:59:40 | 00:05:58 | 05:58 min/km | -00:39 (95.) ● | -01:05 (515.) ● | -01:15 (576.) ● |
Laufen | 20 km | 09:06:00 | 00:06:20 | 06:20 min/km | -01:00 (93.) ● | -01:32 (466.) ● | -01:46 (521.) ● |
Laufen | 23.2 km | 09:26:03 | 00:20:03 | 06:15 min/km | -02:09 (90.) ● | -03:40 (507.) ● | -04:13 (560.) ● |
Laufen | 31.1 km | 10:21:39 | 00:55:36 | 07:02 min/km | -03:01 (102.) ● | -07:20 (579.) ● | -08:36 (658.) ● |
Laufen | 36.8 km | 11:10:14 | 00:48:35 | 08:31 min/km | +05:07 (168.) ● | +01:48 (991.) ● | +00:48 (1178.) ● |
Laufen | 39.7 km | 11:31:22 | 00:21:08 | 07:17 min/km | +00:22 (134.) ● | -01:15 (796.) ● | -01:45 (915.) ● |
Laufen | 41.2 km | 11:39:31 | 00:08:09 | 05:26 min/km | -00:22 (113.) ● | -01:03 (634.) ● | -01:16 (721.) ● |
Laufen | 41.9 km | 11:42:22 | 00:02:51 | 04:04 min/km | -00:51 (132.) ● | -01:19 (776.) ● | -01:10 (894.) ● |
Laufen | 41.9 km | 11:42:22 | 04:38:38 | 06:38 min/km | -08:46 (117.) ● | -29:43 (631.) ● | -36:36 (705.) ● |
Total | 226 km | 11:42:22 | 11:42:22 | 19.31 km/h | -17:44 (108.) ● | -47:15 (624.) ● | -01:02:51 (681.) ● |