Margaret Valair -
Ironman California 2023

Quick facts

1982/400/7Alle/Geschlecht/AK

F65-69Altersklasse

1497Startnummer

CANNationalität


51:32	7:18:04	7:04:25	15:57:07

Vergleiche Margaret Valair mit anderen Athleten!

1497 Valair

438 Sanders ×

159 Abe ×

439 Meyer ×

1898 Stenehjem-Titus ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:51:32	00:51:32	01:19 min/100m	-08:21 (2.) ●	-01:10 (203.) ●	+00:50 (1258.) ●
Wechsel		01:24:02	00:32:30	-	+13:43 (9.) ●	+17:46 (442.) ●	+18:57 (2085.) ●
Radfahren	23.6 km	02:18:59	00:54:57	25.77 km/h	+00:47 (7.) ●	+04:54 (384.) ●	+08:32 (1959.) ●
Radfahren	45.2 km	03:14:12	00:55:13	23.47 km/h	+00:54 (7.) ●	+05:55 (377.) ●	+09:59 (1938.) ●
Radfahren	66.8 km	04:03:45	00:49:33	26.16 km/h	+00:28 (6.) ●	+04:16 (372.) ●	+07:33 (1927.) ●
Radfahren	90.2 km	05:03:36	00:59:51	23.46 km/h	+04:06 (8.) ●	+09:05 (411.) ●	+13:06 (2019.) ●
Radfahren	113.6 km	06:01:49	00:58:13	24.12 km/h	-03:13 (2.) ●	+01:51 (284.) ●	+06:31 (1681.) ●
Radfahren	135.1 km	06:57:52	00:56:03	23.02 km/h	+00:21 (6.) ●	+04:12 (338.) ●	+07:54 (1800.) ●
Radfahren	156.6 km	07:47:52	00:50:00	25.8 km/h	-01:36 (4.) ●	+01:16 (271.) ●	+04:34 (1597.) ●
Radfahren	180.2 km	08:42:06	00:54:14	26.11 km/h	-00:53 (5.) ●	+02:57 (345.) ●	+05:27 (1807.) ●
Radfahren	180.2 km	08:42:06	07:18:04	24.68 km/h	+00:54 (7.) ●	+34:26 (360.) ●	+01:03:36 (1890.) ●
Wechsel		08:52:42	00:10:36	-	-02:36 (4.) ●	-00:55 (208.) ●	-00:40 (1074.) ●
Laufen	1 km	09:02:03	00:09:21	09:21 min/km	+00:42 (8.) ●	+02:41 (428.) ●	+03:15 (2040.) ●
Laufen	1.9 km	09:10:28	00:08:25	09:21 min/km	-00:17 (4.) ●	+01:25 (378.) ●	+02:01 (1889.) ●
Laufen	6.1 km	09:39:36	00:29:08	06:56 min/km	-00:12 (6.) ●	+05:37 (412.) ●	+08:16 (1991.) ●
Laufen	13 km	10:51:45	01:12:09	10:27 min/km	-00:55 (4.) ●	+12:12 (377.) ●	+16:52 (1886.) ●
Laufen	18 km	11:39:37	00:47:52	09:34 min/km	-03:47 (2.) ●	+06:04 (337.) ●	+09:10 (1731.) ●
Laufen	19 km	11:52:57	00:13:20	13:20 min/km	+03:25 (9.) ●	+05:29 (437.) ●	+06:07 (2069.) ●
Laufen	20 km	12:02:50	00:09:53	09:53 min/km	-00:24 (5.) ●	+00:56 (310.) ●	+01:47 (1637.) ●
Laufen	23.2 km	12:34:54	00:32:04	10:01 min/km	-01:29 (5.) ●	+05:48 (370.) ●	+07:48 (1855.) ●
Laufen	31.1 km	14:03:37	01:28:43	11:13 min/km	+04:39 (8.) ●	+19:51 (415.) ●	+24:31 (1974.) ●
Laufen	36.8 km	15:09:06	01:05:29	11:29 min/km	+03:11 (8.) ●	+13:58 (410.) ●	+17:42 (1956.) ●
Laufen	39.7 km	15:39:40	00:30:34	10:32 min/km	+00:32 (6.) ●	+05:49 (384.) ●	+07:41 (1864.) ●
Laufen	41.2 km	15:52:47	00:13:07	08:44 min/km	-00:09 (7.) ●	+02:55 (395.) ●	+03:42 (1902.) ●
Laufen	41.9 km	15:57:07	00:04:20	06:11 min/km	-00:14 (3.) ●	+00:55 (392.) ●	+00:19 (1895.) ●
Laufen	41.9 km	15:57:07	07:04:25	10:07 min/km	+05:02 (6.) ●	+01:23:40 (402.) ●	+01:49:11 (1953.) ●
Total	226 km	15:57:07	15:57:07	14.17 km/h	+08:42 (7.) ●	+02:13:47 (400.) ●	+03:11:54 (1982.) ●

Ges	Sex	Ak	Name	#	AK
1811	335	1	Julie Halvorson	965	F65-69	USA	00:56:45	06:51:45	06:54:08	15:09:45
1825	342	2	Kay Grant	578	F65-69	USA	00:59:10	07:00:25	06:39:35	15:13:20
1878	359	3	Kathleen Croftwalsh	1292	F65-69	USA	00:51:38	07:09:54	07:02:31	15:29:53
1931	379	4	Beate Bacerra	714	F65-69	USA	00:50:31	07:17:05	07:04:35	15:43:00
1952	388	5	Angele Sanders	438	F65-69	USA	01:21:00	07:05:16	06:39:23	15:47:54
1980	398	6	Caryl Abe	159	F65-69	CAN	00:53:01	07:08:45	07:28:43	15:56:30
1982	400	7	Margaret Valair	1497	F65-69	CAN	00:51:32	07:18:04	07:04:25	15:57:07
2009	409	8	Margaret Meyer	439	F65-69	USA	00:53:36	08:02:37	06:44:17	16:06:22
2085	440	9	Peggy Stenehjem-Titus	1898	F65-69	USA	01:21:47	07:40:35	07:16:38	16:51:39