Stephan Bole -
Ironman California 2023

Quick facts

147/143/4Alle/Geschlecht/AK

M55-59Altersklasse

150Startnummer

FRANationalität


43:16	5:10:44	3:46:02	9:51:39

Vergleiche Stephan Bole mit anderen Athleten!

150 Bole

212 Jakob ×

1000 Dodd ×

682 Schenk ×

2000 Boyce ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:43:16	00:43:16	01:06 min/100m	-07:54 (17.) ●	-06:54 (187.) ●	-07:26 (208.) ●
Wechsel		00:50:54	00:07:38	-	-06:48 (3.) ●	-05:36 (141.) ●	-05:55 (160.) ●
Radfahren	23.6 km	01:29:10	00:38:16	37 km/h	-07:40 (4.) ●	-07:11 (114.) ●	-08:09 (117.) ●
Radfahren	45.2 km	02:06:04	00:36:54	35.12 km/h	-07:48 (5.) ●	-07:15 (149.) ●	-08:20 (153.) ●
Radfahren	66.8 km	02:42:00	00:35:56	36.07 km/h	-05:48 (14.) ●	-05:11 (224.) ●	-06:04 (228.) ●
Radfahren	90.2 km	03:20:46	00:38:46	36.22 km/h	-08:17 (12.) ●	-06:55 (197.) ●	-07:59 (200.) ●
Radfahren	113.6 km	04:02:15	00:41:29	33.84 km/h	-09:31 (9.) ●	-08:58 (152.) ●	-10:13 (155.) ●
Radfahren	135.1 km	04:41:18	00:39:03	33.03 km/h	-08:48 (10.) ●	-08:07 (147.) ●	-09:06 (150.) ●
Radfahren	156.6 km	05:18:05	00:36:47	35.07 km/h	-08:30 (16.) ●	-07:45 (208.) ●	-08:39 (214.) ●
Radfahren	180.2 km	06:01:38	00:43:33	32.51 km/h	-05:58 (30.) ●	-04:34 (390.) ●	-05:14 (405.) ●
Radfahren	180.2 km	06:01:38	05:10:44	34.8 km/h	-01:02:20 (10.) ●	-55:56 (173.) ●	-01:03:44 (177.) ●
Wechsel		06:05:37	00:03:59	-	-07:55 (1.) ●	-07:13 (56.) ●	-07:17 (60.) ●
Laufen	1 km	06:10:00	00:04:23	04:23 min/km	-02:00 (1.) ●	-01:34 (74.) ●	-01:43 (77.) ●
Laufen	1.9 km	06:14:39	00:04:39	05:10 min/km	-02:01 (3.) ●	-01:35 (110.) ●	-01:45 (115.) ●
Laufen	6.1 km	06:29:45	00:15:06	03:35 min/km	-06:36 (3.) ●	-05:04 (139.) ●	-05:46 (143.) ●
Laufen	13 km	07:09:57	00:40:12	05:49 min/km	-17:50 (3.) ●	-13:50 (158.) ●	-15:05 (163.) ●
Laufen	18 km	07:38:08	00:28:11	05:38 min/km	-12:42 (6.) ●	-09:41 (217.) ●	-10:31 (227.) ●
Laufen	19 km	07:43:11	00:05:03	05:03 min/km	-02:40 (4.) ●	-02:00 (191.) ●	-02:10 (200.) ●
Laufen	20 km	07:48:44	00:05:33	05:33 min/km	-02:58 (8.) ●	-02:19 (255.) ●	-02:33 (273.) ●
Laufen	23.2 km	08:05:53	00:17:09	05:21 min/km	-08:46 (8.) ●	-06:34 (207.) ●	-07:07 (218.) ●
Laufen	31.1 km	08:51:15	00:45:22	05:44 min/km	-22:59 (6.) ●	-17:34 (212.) ●	-18:50 (224.) ●
Laufen	36.8 km	09:26:05	00:34:50	06:06 min/km	-15:36 (12.) ●	-11:57 (246.) ●	-12:57 (269.) ●
Laufen	39.7 km	09:42:27	00:16:22	05:38 min/km	-08:10 (9.) ●	-06:01 (235.) ●	-06:31 (254.) ●
Laufen	41.2 km	09:49:08	00:06:41	04:27 min/km	-03:27 (7.) ●	-02:31 (222.) ●	-02:44 (238.) ●
Laufen	41.9 km	09:51:39	00:02:31	03:35 min/km	-03:12 (15.) ●	-01:39 (452.) ●	-01:30 (494.) ●
Laufen	41.9 km	09:51:39	03:46:02	05:23 min/km	-01:48:57 (4.) ●	-01:22:19 (186.) ●	-01:29:12 (194.) ●
Total	226 km	09:51:39	09:51:39	22.92 km/h	-03:13:54 (4.) ●	-02:37:58 (143.) ●	-02:53:34 (147.) ●

Ges	Sex	Ak	Name	#	AK
63	62	1	Eric Millard	2109	M55-59	FRA	00:42:51	04:48:45	03:30:35	09:18:36
128	124	2	Olivier Jakob	212	M55-59	CHE	00:45:20	04:58:28	03:48:08	09:45:31
143	139	3	Peter Dodd	1000	M55-59	CAN	00:45:00	04:56:32	03:53:26	09:50:18
147	143	4	Stephan Bole	150	M55-59	FRA	00:43:16	05:10:44	03:46:02	09:51:39
168	163	5	Olaf Schenk	682	M55-59	DEU	00:43:34	05:14:04	03:48:00	09:57:36
192	187	6	Rob Boyce	2000	M55-59	USA	00:47:20	05:11:50	03:52:11	10:04:53
197	192	7	John Renken	350	M55-59	USA	00:44:49	05:15:36	03:45:29	10:05:49
213	208	8	Mark Flores	783	M55-59	USA	00:50:41	05:15:45	03:48:36	10:10:01
214	209	9	Peter Eberle	523	M55-59	USA	00:39:43	05:21:21	03:57:10	10:10:43
232	223	10	John Schneider	1076	M55-59	USA	00:39:25	05:25:51	03:55:52	10:16:12