Amy Sonquist -
Ironman California 2023

Quick facts

1742/311/65Alle/Geschlecht/AK

F40-44Altersklasse

1506Startnummer

USANationalität


47:59	6:47:46	6:41:16	14:50:46

Vergleiche Amy Sonquist mit anderen Athleten!

1506 Sonquist

792 Wooley ×

1423 Neun ×

475 Livingston ×

1595 Fleischer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:47:59	00:47:59	01:13 min/100m	-03:34 (16.) ●	-04:43 (96.) ●	-02:43 (721.) ●
Wechsel		01:05:36	00:17:37	-	+03:39 (68.) ●	+02:53 (345.) ●	+04:04 (1720.) ●
Radfahren	23.6 km	01:56:07	00:50:31	28.03 km/h	+01:18 (50.) ●	+00:28 (252.) ●	+04:06 (1651.) ●
Radfahren	45.2 km	02:43:55	00:47:48	27.11 km/h	-00:21 (45.) ●	-01:30 (197.) ●	+02:34 (1434.) ●
Radfahren	66.8 km	03:28:51	00:44:56	28.84 km/h	+00:45 (51.) ●	-00:21 (223.) ●	+02:56 (1537.) ●
Radfahren	90.2 km	04:17:48	00:48:57	28.68 km/h	-01:13 (41.) ●	-01:49 (178.) ●	+02:12 (1390.) ●
Radfahren	113.6 km	05:17:13	00:59:25	23.63 km/h	+03:58 (61.) ●	+03:03 (306.) ●	+07:43 (1745.) ●
Radfahren	135.1 km	06:11:05	00:53:52	23.95 km/h	+03:22 (62.) ●	+02:01 (291.) ●	+05:43 (1672.) ●
Radfahren	156.6 km	07:01:20	00:50:15	25.67 km/h	+02:43 (65.) ●	+01:31 (279.) ●	+04:49 (1625.) ●
Radfahren	180.2 km	07:53:22	00:52:02	27.21 km/h	+01:40 (57.) ●	+00:45 (271.) ●	+03:15 (1587.) ●
Radfahren	180.2 km	07:53:22	06:47:46	26.52 km/h	+12:12 (55.) ●	+04:08 (252.) ●	+33:18 (1610.) ●
Wechsel		08:09:30	00:16:08	-	+04:53 (71.) ●	+04:37 (383.) ●	+04:52 (1818.) ●
Laufen	1 km	08:16:50	00:07:20	07:20 min/km	+00:51 (66.) ●	+00:40 (330.) ●	+01:14 (1766.) ●
Laufen	1.9 km	08:24:11	00:07:21	08:10 min/km	+00:32 (62.) ●	+00:21 (292.) ●	+00:57 (1641.) ●
Laufen	6.1 km	08:49:58	00:25:47	06:08 min/km	-00:44 (74.) ●	+02:16 (339.) ●	+04:55 (1790.) ●
Laufen	13 km	09:54:32	01:04:34	09:21 min/km	+06:52 (67.) ●	+04:37 (295.) ●	+09:17 (1626.) ●
Laufen	18 km	10:45:27	00:50:55	10:11 min/km	+10:17 (76.) ●	+09:07 (384.) ●	+12:13 (1876.) ●
Laufen	19 km	10:54:05	00:08:38	08:38 min/km	+01:09 (67.) ●	+00:47 (312.) ●	+01:25 (1640.) ●
Laufen	20 km	11:04:01	00:09:56	09:56 min/km	+00:50 (61.) ●	+00:59 (319.) ●	+01:50 (1656.) ●
Laufen	23.2 km	11:34:08	00:30:07	09:24 min/km	+04:44 (69.) ●	+03:51 (322.) ●	+05:51 (1698.) ●
Laufen	31.1 km	12:58:36	01:24:28	10:41 min/km	+17:04 (74.) ●	+15:36 (383.) ●	+20:16 (1867.) ●
Laufen	36.8 km	14:01:22	01:02:46	11:00 min/km	+12:32 (72.) ●	+11:15 (375.) ●	+14:59 (1848.) ●
Laufen	39.7 km	14:32:51	00:31:29	10:51 min/km	+07:21 (76.) ●	+06:44 (399.) ●	+08:36 (1913.) ●
Laufen	41.2 km	14:46:52	00:14:01	09:20 min/km	+04:06 (80.) ●	+03:49 (414.) ●	+04:36 (1987.) ●
Laufen	41.9 km	14:50:46	00:03:54	05:34 min/km	+00:37 (70.) ●	+00:29 (338.) ●	-00:07 (1732.) ●
Laufen	41.9 km	14:50:46	06:41:16	09:34 min/km	+01:06:11 (73.) ●	+01:00:31 (353.) ●	+01:26:02 (1813.) ●
Total	226 km	14:50:46	14:50:46	15.22 km/h	+01:23:21 (65.) ●	+01:07:26 (311.) ●	+02:05:33 (1742.) ●

Ges	Sex	Ak	Name	#	AK
1656	290	60	Sarah Burney	696	F40-44	USA	00:51:51	06:37:43	06:40:37	14:30:45
1682	296	61	Jennifer Magdalenich	644	F40-44	CAN	00:48:53	07:22:48	05:55:45	14:36:06
1693	300	62	Kari Hunnicutt	869	F40-44	USA	00:52:25	06:30:57	06:47:02	14:38:43
1710	305	63	Nadine Wooley	792	F40-44	USA	00:58:11	07:18:55	06:05:17	14:42:24
1715	306	64	Lindsay Neun	1423	F40-44	USA	00:52:13	07:23:42	05:52:24	14:44:23
1742	311	65	Amy Sonquist	1506	F40-44	USA	00:47:59	06:47:46	06:41:16	14:50:46
1746	313	66	Kimberly Livingston	475	F40-44	USA	00:56:27	07:09:48	06:25:54	14:51:47
1755	316	67	Joanna Fleischer	1595	F40-44	USA	00:57:18	07:27:06	06:06:01	14:53:33
1774	320	68	Sheryl Elrod	1682	F40-44	USA	00:58:31	07:02:53	06:33:24	14:58:14
1777	321	69	Veronika Bojtosova	356	F40-44	USA	00:53:58	06:53:16	06:32:33	14:58:37