Hernando Espinosa -
Ironman California 2023

Quick facts

1456/1218/205Alle/Geschlecht/AK

M40-44Altersklasse

1535Startnummer

COLNationalität


54:03	6:51:30	5:24:35	13:46:04

Vergleiche Hernando Espinosa mit anderen Athleten!

1535 Espinosa

1151 Yang ×

1275 Schor ×

1295 Alvarez ×

1772 Williamson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:54:03	00:54:03	01:23 min/100m	+04:10 (200.) ●	+03:53 (1271.) ●	+03:21 (1556.) ●
Wechsel		01:14:41	00:20:38	-	+08:01 (244.) ●	+07:24 (1546.) ●	+07:05 (1945.) ●
Radfahren	23.6 km	02:07:51	00:53:10	26.63 km/h	+08:15 (246.) ●	+07:43 (1527.) ●	+06:45 (1863.) ●
Radfahren	45.2 km	02:54:39	00:46:48	27.69 km/h	+03:26 (188.) ●	+02:39 (1144.) ●	+01:34 (1305.) ●
Radfahren	66.8 km	03:41:13	00:46:34	27.83 km/h	+06:09 (232.) ●	+05:27 (1434.) ●	+04:34 (1713.) ●
Radfahren	90.2 km	04:33:20	00:52:07	26.94 km/h	+07:01 (231.) ●	+06:26 (1408.) ●	+05:22 (1687.) ●
Radfahren	113.6 km	05:34:40	01:01:20	22.89 km/h	+11:41 (238.) ●	+10:53 (1498.) ●	+09:38 (1834.) ●
Radfahren	135.1 km	06:31:03	00:56:23	22.88 km/h	+09:42 (231.) ●	+09:13 (1474.) ●	+08:14 (1825.) ●
Radfahren	156.6 km	07:17:53	00:46:50	27.54 km/h	+02:55 (174.) ●	+02:18 (1024.) ●	+01:24 (1163.) ●
Radfahren	180.2 km	08:06:11	00:48:18	29.32 km/h	+01:15 (159.) ●	+00:11 (962.) ●	-00:29 (1062.) ●
Radfahren	180.2 km	08:06:11	06:51:30	26.27 km/h	+50:24 (229.) ●	+44:50 (1393.) ●	+37:02 (1656.) ●
Wechsel		08:21:29	00:15:18	-	+04:51 (217.) ●	+04:06 (1366.) ●	+04:02 (1734.) ●
Laufen	1 km	08:28:37	00:07:08	07:08 min/km	+01:21 (228.) ●	+01:11 (1401.) ●	+01:02 (1709.) ●
Laufen	1.9 km	08:36:24	00:07:47	08:38 min/km	+01:41 (230.) ●	+01:33 (1437.) ●	+01:23 (1775.) ●
Laufen	6.1 km	08:56:33	00:20:09	04:47 min/km	+00:40 (169.) ●	-00:01 (951.) ●	-00:43 (1086.) ●
Laufen	13 km	09:49:55	00:53:22	07:44 min/km	+01:15 (156.) ●	-00:40 (888.) ●	-01:55 (1022.) ●
Laufen	18 km	10:27:44	00:37:49	07:33 min/km	+01:29 (154.) ●	-00:03 (915.) ●	-00:53 (1059.) ●
Laufen	19 km	10:34:03	00:06:19	06:19 min/km	-00:28 (116.) ●	-00:44 (668.) ●	-00:54 (759.) ●
Laufen	20 km	10:42:27	00:08:24	08:24 min/km	+00:48 (175.) ●	+00:32 (1028.) ●	+00:18 (1226.) ●
Laufen	23.2 km	11:03:37	00:21:10	06:36 min/km	-01:38 (119.) ●	-02:33 (627.) ●	-03:06 (707.) ●
Laufen	31.1 km	12:04:54	01:01:17	07:45 min/km	+00:47 (146.) ●	-01:39 (845.) ●	-02:55 (987.) ●
Laufen	36.8 km	13:08:47	01:03:53	11:12 min/km	+18:32 (246.) ●	+17:06 (1499.) ●	+16:06 (1889.) ●
Laufen	39.7 km	13:32:42	00:23:55	08:14 min/km	+02:17 (182.) ●	+01:32 (1071.) ●	+01:02 (1279.) ●
Laufen	41.2 km	13:42:45	00:10:03	06:42 min/km	+01:08 (191.) ●	+00:51 (1122.) ●	+00:38 (1360.) ●
Laufen	41.9 km	13:46:04	00:03:19	04:44 min/km	+00:24 (201.) ●	-00:51 (1170.) ●	-00:42 (1404.) ●
Laufen	41.9 km	13:46:04	05:24:35	07:44 min/km	+28:16 (180.) ●	+16:14 (1026.) ●	+09:21 (1226.) ●
Total	226 km	13:46:04	13:46:04	16.42 km/h	+01:35:42 (205.) ●	+01:16:27 (1218.) ●	+01:00:51 (1456.) ●

Ges	Sex	Ak	Name	#	AK
1397	1175	200	Mario Herrera	1373	M40-44	CRI	00:48:21	05:58:39	06:26:19	13:35:49
1416	1189	201	Jonathan Kaufman	1889	M40-44	USA	00:50:26	06:34:46	05:37:59	13:38:26
1429	1201	202	Ryan Cornille	1673	M40-44	USA	00:51:30	06:35:51	05:52:30	13:40:47
1443	1208	203	Doua Yang	1151	M40-44	USA	00:56:04	06:39:47	05:35:20	13:42:53
1452	1215	204	Omri Schor	1275	M40-44	ISR	00:48:28	06:12:21	06:12:17	13:45:41
1456	1218	205	Hernando Espinosa	1535	M40-44	COL	00:54:03	06:51:30	05:24:35	13:46:04
1473	1233	206	Daniel Alvarez	1295	M40-44	VEN	00:57:35	06:15:02	06:01:50	13:48:26
1476	1234	207	Scott Williamson	1772	M40-44	USA	00:55:25	06:38:44	05:54:09	13:49:21
1504	1256	208	Peter Matheu	2214	M40-44	USA	00:51:38	06:38:19	05:50:01	13:55:44
1505	1257	209	Ronnie Mora	486	M40-44	USA	00:54:25	07:04:47	05:33:59	13:55:49