Erik Bost -
Ironman California 2023

Quick facts

253/243/25Alle/Geschlecht/AK

M50-54Altersklasse

1565Startnummer

USANationalität


45:01	5:33:07	3:49:40	10:20:58

Vergleiche Erik Bost mit anderen Athleten!

1565 Bost

286 Raynal ×

284 Mullin ×

2071 Moskowitz ×

342 Rodriguez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:45:01	00:45:01	01:09 min/100m	-06:20 (38.) ●	-05:09 (320.) ●	-05:41 (365.) ●
Wechsel		00:52:07	00:07:06	-	-07:19 (8.) ●	-06:08 (93.) ●	-06:27 (106.) ●
Radfahren	23.6 km	01:34:39	00:42:32	33.29 km/h	-03:36 (64.) ●	-02:55 (488.) ●	-03:53 (508.) ●
Radfahren	45.2 km	02:15:57	00:41:18	31.38 km/h	-03:40 (76.) ●	-02:51 (557.) ●	-03:56 (582.) ●
Radfahren	66.8 km	02:54:42	00:38:45	33.45 km/h	-02:48 (85.) ●	-02:22 (568.) ●	-03:15 (593.) ●
Radfahren	90.2 km	03:36:02	00:41:20	33.97 km/h	-05:09 (52.) ●	-04:21 (442.) ●	-05:25 (462.) ●
Radfahren	113.6 km	04:21:04	00:45:02	31.18 km/h	-06:29 (49.) ●	-05:25 (420.) ●	-06:40 (435.) ●
Radfahren	135.1 km	05:03:02	00:41:58	30.74 km/h	-05:50 (44.) ●	-05:12 (371.) ●	-06:11 (382.) ●
Radfahren	156.6 km	05:42:02	00:39:00	33.08 km/h	-06:11 (46.) ●	-05:32 (395.) ●	-06:26 (411.) ●
Radfahren	180.2 km	06:25:14	00:43:12	32.78 km/h	-05:08 (40.) ●	-04:55 (351.) ●	-05:35 (364.) ●
Radfahren	180.2 km	06:25:14	05:33:07	32.46 km/h	-38:51 (52.) ●	-33:33 (423.) ●	-41:21 (439.) ●
Wechsel		06:31:18	00:06:04	-	-05:53 (28.) ●	-05:08 (277.) ●	-05:12 (311.) ●
Laufen	1 km	06:36:17	00:04:59	04:59 min/km	-01:18 (34.) ●	-00:58 (329.) ●	-01:07 (345.) ●
Laufen	1.9 km	06:41:22	00:05:05	05:38 min/km	-01:29 (30.) ●	-01:09 (299.) ●	-01:19 (315.) ●
Laufen	6.1 km	06:56:55	00:15:33	03:42 min/km	-05:36 (18.) ●	-04:37 (188.) ●	-05:19 (193.) ●
Laufen	13 km	07:38:53	00:41:58	06:04 min/km	-14:41 (23.) ●	-12:04 (231.) ●	-13:19 (240.) ●
Laufen	18 km	08:07:53	00:29:00	05:48 min/km	-10:33 (27.) ●	-08:52 (272.) ●	-09:42 (286.) ●
Laufen	19 km	08:13:02	00:05:09	05:09 min/km	-02:14 (25.) ●	-01:54 (224.) ●	-02:04 (239.) ●
Laufen	20 km	08:19:30	00:06:28	06:28 min/km	-01:50 (52.) ●	-01:24 (516.) ●	-01:38 (579.) ●
Laufen	23.2 km	08:36:47	00:17:17	05:24 min/km	-07:31 (24.) ●	-06:26 (216.) ●	-06:59 (228.) ●
Laufen	31.1 km	09:22:04	00:45:17	05:43 min/km	-20:27 (23.) ●	-17:39 (206.) ●	-18:55 (217.) ●
Laufen	36.8 km	09:56:00	00:33:56	05:57 min/km	-15:07 (20.) ●	-12:51 (207.) ●	-13:51 (224.) ●
Laufen	39.7 km	10:12:22	00:16:22	05:38 min/km	-06:59 (21.) ●	-06:01 (236.) ●	-06:31 (255.) ●
Laufen	41.2 km	10:18:40	00:06:18	04:12 min/km	-03:22 (12.) ●	-02:54 (155.) ●	-03:07 (160.) ●
Laufen	41.9 km	10:20:58	00:02:18	03:17 min/km	-02:22 (22.) ●	-01:52 (275.) ●	-01:43 (293.) ●
Laufen	41.9 km	10:20:58	03:49:40	05:28 min/km	-01:33:29 (24.) ●	-01:18:41 (216.) ●	-01:25:34 (227.) ●
Total	226 km	10:20:58	10:20:58	21.84 km/h	-02:31:52 (25.) ●	-02:08:39 (243.) ●	-02:24:15 (253.) ●

Ges	Sex	Ak	Name	#	AK
189	184	20	Michael Alexander	1561	M50-54	USA	00:46:09	05:07:59	03:56:23	10:03:30
195	190	21	Sergio Saavedra Morales	239	M50-54	MEX	00:51:21	05:11:53	03:38:03	10:05:34
201	196	22	Colin Grove	896	M50-54	USA	00:48:22	05:16:09	03:48:57	10:06:49
217	211	23	Frederic Raynal	286	M50-54	USA	00:42:47	04:49:34	04:26:14	10:11:35
240	231	24	Andrew Mullin	284	M50-54	USA	00:41:44	05:24:18	03:47:49	10:18:09
253	243	25	Erik Bost	1565	M50-54	USA	00:45:01	05:33:07	03:49:40	10:20:58
271	260	26	Ram Moskowitz	2071	M50-54	USA	00:51:06	05:29:30	03:46:51	10:24:59
273	262	27	Ezequiel Rodriguez	342	M50-54	DOM	00:44:33	05:09:42	04:21:15	10:27:08
275	264	28	John Ryan	1219	M50-54	USA	00:48:58	05:23:27	03:58:18	10:28:07
295	284	29	Chris Auth	336	M50-54	USA	00:47:14	05:31:42	03:53:33	10:32:50