Michael MacDonald -
Ironman California 2023
Quick facts
328/313/17Alle/Geschlecht/AK
M55-59Altersklasse
1867Startnummer
USANationalität
44:41 | 5:16:46 | 4:22:08 | 10:39:08 |
Vergleiche Michael MacDonald mit anderen Athleten!
1867 MacDonald
1026 Carlson ×
247 Hopkins ×
319 Welsh ×
1804 Gatica ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:44:41 | 00:44:41 | 01:08 min/100m | -06:29 (25.) ● | -05:29 (291.) ● | -06:01 (331.) ● |
Wechsel | 00:54:04 | 00:09:23 | - | -05:03 (28.) ● | -03:51 (350.) ● | -04:10 (401.) ● | |
Radfahren | 23.6 km | 01:33:30 | 00:39:26 | 35.91 km/h | -06:30 (10.) ● | -06:01 (171.) ● | -06:59 (175.) ● |
Radfahren | 45.2 km | 02:11:15 | 00:37:45 | 34.33 km/h | -06:57 (13.) ● | -06:24 (214.) ● | -07:29 (219.) ● |
Radfahren | 66.8 km | 02:47:47 | 00:36:32 | 35.47 km/h | -05:12 (23.) ● | -04:35 (289.) ● | -05:28 (293.) ● |
Radfahren | 90.2 km | 03:27:04 | 00:39:17 | 35.74 km/h | -07:46 (17.) ● | -06:24 (237.) ● | -07:28 (242.) ● |
Radfahren | 113.6 km | 04:10:43 | 00:43:39 | 32.16 km/h | -07:21 (24.) ● | -06:48 (308.) ● | -08:03 (317.) ● |
Radfahren | 135.1 km | 04:52:05 | 00:41:22 | 31.18 km/h | -06:29 (26.) ● | -05:48 (314.) ● | -06:47 (322.) ● |
Radfahren | 156.6 km | 05:29:41 | 00:37:36 | 34.31 km/h | -07:41 (23.) ● | -06:56 (272.) ● | -07:50 (281.) ● |
Radfahren | 180.2 km | 06:10:50 | 00:41:09 | 34.41 km/h | -08:22 (13.) ● | -06:58 (192.) ● | -07:38 (195.) ● |
Radfahren | 180.2 km | 06:10:50 | 05:16:46 | 34.13 km/h | -56:18 (18.) ● | -49:54 (233.) ● | -57:42 (238.) ● |
Wechsel | 06:17:00 | 00:06:10 | - | -05:44 (19.) ● | -05:02 (292.) ● | -05:06 (328.) ● | |
Laufen | 1 km | 06:22:09 | 00:05:09 | 05:09 min/km | -01:14 (11.) ● | -00:48 (422.) ● | -00:57 (448.) ● |
Laufen | 1.9 km | 06:26:53 | 00:04:44 | 05:15 min/km | -01:56 (4.) ● | -01:30 (136.) ● | -01:40 (141.) ● |
Laufen | 6.1 km | 06:43:00 | 00:16:07 | 03:50 min/km | -05:35 (6.) ● | -04:03 (257.) ● | -04:45 (267.) ● |
Laufen | 13 km | 07:26:42 | 00:43:42 | 06:20 min/km | -14:20 (12.) ● | -10:20 (319.) ● | -11:35 (337.) ● |
Laufen | 18 km | 07:57:06 | 00:30:24 | 06:04 min/km | -10:29 (16.) ● | -07:28 (372.) ● | -08:18 (397.) ● |
Laufen | 19 km | 08:03:16 | 00:06:10 | 06:10 min/km | -01:33 (36.) ● | -00:53 (593.) ● | -01:03 (672.) ● |
Laufen | 20 km | 08:09:25 | 00:06:09 | 06:09 min/km | -02:22 (19.) ● | -01:43 (416.) ● | -01:57 (467.) ● |
Laufen | 23.2 km | 08:29:52 | 00:20:27 | 06:23 min/km | -05:28 (32.) ● | -03:16 (553.) ● | -03:49 (615.) ● |
Laufen | 31.1 km | 09:25:57 | 00:56:05 | 07:05 min/km | -12:16 (34.) ● | -06:51 (592.) ● | -08:07 (675.) ● |
Laufen | 36.8 km | 10:06:14 | 00:40:17 | 07:04 min/km | -10:09 (26.) ● | -06:30 (524.) ● | -07:30 (592.) ● |
Laufen | 39.7 km | 10:27:02 | 00:20:48 | 07:10 min/km | -03:44 (49.) ● | -01:35 (757.) ● | -02:05 (861.) ● |
Laufen | 41.2 km | 10:35:17 | 00:08:15 | 05:30 min/km | -01:53 (36.) ● | -00:57 (667.) ● | -01:10 (758.) ● |
Laufen | 41.9 km | 10:39:08 | 00:03:51 | 05:30 min/km | -01:52 (133.) ● | -00:19 (1380.) ● | -00:10 (1706.) ● |
Laufen | 41.9 km | 10:39:08 | 04:22:08 | 06:15 min/km | -01:12:51 (23.) ● | -46:13 (472.) ● | -53:06 (524.) ● |
Total | 226 km | 10:39:08 | 10:39:08 | 21.22 km/h | -02:26:25 (17.) ● | -01:50:29 (313.) ● | -02:06:05 (328.) ● |