Jermaine Holmes -
Ironman California 2023
Quick facts
1805/1473/228Alle/Geschlecht/AK
M50-54Altersklasse
1870Startnummer
USANationalität
1:00:39 | 7:04:19 | 6:25:50 | 15:07:23 |
Vergleiche Jermaine Holmes mit anderen Athleten!
1870 Holmes
2184 Sitterding ×
1546 Murphy ×
561 Drumm ×
699 Thomas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:00:39 | 01:00:39 | 01:33 min/100m | +09:18 (240.) ● | +10:29 (1554.) ● | +09:57 (1957.) ● |
Wechsel | 01:20:12 | 00:19:33 | - | +05:08 (227.) ● | +06:19 (1491.) ● | +06:00 (1876.) ● | |
Radfahren | 23.6 km | 02:07:24 | 00:47:12 | 30 km/h | +01:04 (168.) ● | +01:45 (1073.) ● | +00:47 (1198.) ● |
Radfahren | 45.2 km | 02:53:18 | 00:45:54 | 28.24 km/h | +00:56 (163.) ● | +01:45 (1062.) ● | +00:40 (1202.) ● |
Radfahren | 66.8 km | 03:35:14 | 00:41:56 | 30.91 km/h | +00:23 (151.) ● | +00:49 (985.) ● | -00:04 (1087.) ● |
Radfahren | 90.2 km | 04:24:13 | 00:48:59 | 28.66 km/h | +02:30 (190.) ● | +03:18 (1217.) ● | +02:14 (1397.) ● |
Radfahren | 113.6 km | 05:26:26 | 01:02:13 | 22.57 km/h | +10:42 (233.) ● | +11:46 (1519.) ● | +10:31 (1870.) ● |
Radfahren | 135.1 km | 06:23:46 | 00:57:20 | 22.5 km/h | +09:32 (238.) ● | +10:10 (1511.) ● | +09:11 (1886.) ● |
Radfahren | 156.6 km | 07:21:34 | 00:57:48 | 22.32 km/h | +12:37 (255.) ● | +13:16 (1603.) ● | +12:22 (2027.) ● |
Radfahren | 180.2 km | 08:24:31 | 01:02:57 | 22.49 km/h | +14:37 (255.) ● | +14:50 (1623.) ● | +14:10 (2059.) ● |
Radfahren | 180.2 km | 08:24:31 | 07:04:19 | 25.48 km/h | +52:21 (218.) ● | +57:39 (1469.) ● | +49:51 (1777.) ● |
Wechsel | 08:41:33 | 00:17:02 | - | +05:05 (229.) ● | +05:50 (1477.) ● | +05:46 (1869.) ● | |
Laufen | 1 km | 08:48:44 | 00:07:11 | 07:11 min/km | +00:54 (207.) ● | +01:14 (1414.) ● | +01:05 (1728.) ● |
Laufen | 1.9 km | 08:55:14 | 00:06:30 | 07:13 min/km | -00:04 (145.) ● | +00:16 (1093.) ● | +00:06 (1278.) ● |
Laufen | 6.1 km | 09:18:22 | 00:23:08 | 05:30 min/km | +01:59 (188.) ● | +02:58 (1295.) ● | +02:16 (1559.) ● |
Laufen | 13 km | 10:29:08 | 01:10:46 | 10:15 min/km | +14:07 (226.) ● | +16:44 (1495.) ● | +15:29 (1860.) ● |
Laufen | 18 km | 11:14:32 | 00:45:24 | 09:04 min/km | +05:51 (191.) ● | +07:32 (1301.) ● | +06:42 (1599.) ● |
Laufen | 19 km | 11:21:54 | 00:07:22 | 07:22 min/km | -00:01 (138.) ● | +00:19 (1032.) ● | +00:09 (1243.) ● |
Laufen | 20 km | 11:30:15 | 00:08:21 | 08:21 min/km | +00:03 (142.) ● | +00:29 (1016.) ● | +00:15 (1211.) ● |
Laufen | 23.2 km | 11:56:55 | 00:26:40 | 08:20 min/km | +01:52 (163.) ● | +02:57 (1157.) ● | +02:24 (1399.) ● |
Laufen | 31.1 km | 13:20:05 | 01:23:10 | 10:31 min/km | +17:26 (223.) ● | +20:14 (1459.) ● | +18:58 (1833.) ● |
Laufen | 36.8 km | 14:21:41 | 01:01:36 | 10:48 min/km | +12:33 (226.) ● | +14:49 (1438.) ● | +13:49 (1795.) ● |
Laufen | 39.7 km | 14:48:40 | 00:26:59 | 09:18 min/km | +03:38 (189.) ● | +04:36 (1258.) ● | +04:06 (1540.) ● |
Laufen | 41.2 km | 15:02:19 | 00:13:39 | 09:06 min/km | +03:59 (249.) ● | +04:27 (1544.) ● | +04:14 (1953.) ● |
Laufen | 41.9 km | 15:07:23 | 00:05:04 | 07:14 min/km | +00:24 (256.) ● | +00:54 (1599.) ● | +01:03 (2026.) ● |
Laufen | 41.9 km | 15:07:23 | 06:25:50 | 09:12 min/km | +01:02:41 (214.) ● | +01:17:29 (1404.) ● | +01:10:36 (1719.) ● |
Total | 226 km | 15:07:23 | 15:07:23 | 14.94 km/h | +02:14:33 (228.) ● | +02:37:46 (1473.) ● | +02:22:10 (1805.) ● |