Melissa Lahna -
Ironman California 2023

Quick facts

1288/191/24Alle/Geschlecht/AK

F45-49Altersklasse

1887Startnummer

USANationalität


50:15	6:51:35	5:08:35	13:18:19

Vergleiche Melissa Lahna mit anderen Athleten!

1887 Lahna

1498 Reinhardt ×

857 Muller ×

2141 Wood-Takatsuka ×

1723 Dobson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:50:15	00:50:15	01:17 min/100m	-04:37 (17.) ●	-02:27 (169.) ●	-00:27 (1071.) ●
Wechsel		01:06:29	00:16:14	-	±00:00 (38.) ●	+01:30 (298.) ●	+02:41 (1558.) ●
Radfahren	23.6 km	02:00:50	00:54:21	26.05 km/h	+03:23 (54.) ●	+04:18 (370.) ●	+07:56 (1929.) ●
Radfahren	45.2 km	02:50:16	00:49:26	26.22 km/h	-01:24 (33.) ●	+00:08 (249.) ●	+04:12 (1601.) ●
Radfahren	66.8 km	03:35:23	00:45:07	28.73 km/h	-00:39 (28.) ●	-00:10 (231.) ●	+03:07 (1562.) ●
Radfahren	90.2 km	04:24:48	00:49:25	28.41 km/h	-02:29 (23.) ●	-01:21 (198.) ●	+02:40 (1446.) ●
Radfahren	113.6 km	05:27:07	01:02:19	22.53 km/h	+04:09 (48.) ●	+05:57 (355.) ●	+10:37 (1877.) ●
Radfahren	135.1 km	06:19:13	00:52:06	24.76 km/h	-00:44 (28.) ●	+00:15 (243.) ●	+03:57 (1543.) ●
Radfahren	156.6 km	07:08:12	00:48:59	26.34 km/h	-00:04 (32.) ●	+00:15 (231.) ●	+03:33 (1474.) ●
Radfahren	180.2 km	07:58:04	00:49:52	28.4 km/h	-01:38 (19.) ●	-01:25 (163.) ●	+01:05 (1291.) ●
Radfahren	180.2 km	07:58:04	06:51:35	26.27 km/h	+00:34 (33.) ●	+07:57 (265.) ●	+37:07 (1659.) ●
Wechsel		08:09:44	00:11:40	-	-00:45 (29.) ●	+00:09 (253.) ●	+00:24 (1266.) ●
Laufen	1 km	08:15:27	00:05:43	05:43 min/km	-00:59 (15.) ●	-00:57 (106.) ●	-00:23 (936.) ●
Laufen	1.9 km	08:21:26	00:05:59	06:38 min/km	-01:06 (12.) ●	-01:01 (104.) ●	-00:25 (939.) ●
Laufen	6.1 km	08:40:51	00:19:25	04:37 min/km	-03:16 (13.) ●	-04:06 (106.) ●	-01:27 (944.) ●
Laufen	13 km	09:31:45	00:50:54	07:22 min/km	-09:10 (13.) ●	-09:03 (93.) ●	-04:23 (855.) ●
Laufen	18 km	10:09:07	00:37:22	07:28 min/km	-04:36 (18.) ●	-04:26 (131.) ●	-01:20 (1013.) ●
Laufen	19 km	10:16:41	00:07:34	07:34 min/km	-00:18 (32.) ●	-00:17 (232.) ●	+00:21 (1321.) ●
Laufen	20 km	10:24:34	00:07:53	07:53 min/km	-01:16 (24.) ●	-01:04 (157.) ●	-00:13 (1080.) ●
Laufen	23.2 km	10:47:28	00:22:54	07:09 min/km	-03:38 (19.) ●	-03:22 (134.) ●	-01:22 (963.) ●
Laufen	31.1 km	11:53:48	01:06:20	08:23 min/km	-02:57 (31.) ●	-02:32 (206.) ●	+02:08 (1207.) ●
Laufen	36.8 km	12:43:12	00:49:24	08:40 min/km	-03:09 (27.) ●	-02:07 (198.) ●	+01:37 (1229.) ●
Laufen	39.7 km	13:06:39	00:23:27	08:05 min/km	-01:39 (29.) ●	-01:18 (195.) ●	+00:34 (1217.) ●
Laufen	41.2 km	13:15:14	00:08:35	05:43 min/km	-01:43 (16.) ●	-01:37 (124.) ●	-00:50 (899.) ●
Laufen	41.9 km	13:18:19	00:03:05	04:24 min/km	-00:22 (23.) ●	-00:20 (175.) ●	-00:56 (1163.) ●
Laufen	41.9 km	13:18:19	05:08:35	07:21 min/km	-34:09 (25.) ●	-32:10 (153.) ●	-06:39 (1070.) ●
Total	226 km	13:18:19	13:18:19	16.99 km/h	-38:57 (24.) ●	-25:01 (191.) ●	+33:06 (1288.) ●

Ges	Sex	Ak	Name	#	AK
1127	141	19	Emily Ricketts	939	F45-49	USA	00:48:29	06:22:05	05:18:20	12:51:18
1145	146	20	Jana Riedmann	734	F45-49	CZE	00:52:44	06:31:10	05:01:06	12:53:56
1235	182	21	Shannon Hanley	1477	F45-49	USA	00:57:49	06:15:19	05:23:01	13:09:53
1256	185	22	Kristi Reinhardt	1498	F45-49	CAN	00:48:54	06:58:55	05:01:10	13:12:58
1276	186	23	Cynthia Muller	857	F45-49	GTM	00:54:21	06:50:52	05:05:23	13:15:37
1288	191	24	Melissa Lahna	1887	F45-49	USA	00:50:15	06:51:35	05:08:35	13:18:19
1368	214	25	Christina Wood-Takatsuka	2141	F45-49	USA	00:52:35	07:03:59	05:04:54	13:30:20
1373	216	26	Susan Dobson	1723	F45-49	USA	00:59:12	06:52:54	05:08:30	13:31:23
1389	221	27	Stephanie Cohen	630	F45-49	USA	00:47:42	06:10:20	06:06:49	13:34:38
1394	222	28	Andrea Duguid	538	F45-49	CAN	00:48:27	07:25:16	04:54:48	13:35:05