Roderick Aquino -
Ironman California 2023
Quick facts
1497/1250/198Alle/Geschlecht/AK
M35-39Altersklasse
1905Startnummer
USANationalität
55:34 | 6:42:28 | 5:48:51 | 13:54:01 |
Vergleiche Roderick Aquino mit anderen Athleten!
1905 Aquino
1852 Looney ×
1630 Spiegeler ×
1880 Meyer ×
2290 Mutha ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:55:34 | 00:55:34 | 01:25 min/100m | +05:49 (197.) ● | +05:24 (1363.) ● | +04:52 (1678.) ● |
Wechsel | 01:08:19 | 00:12:45 | - | +00:33 (143.) ● | -00:29 (822.) ● | -00:48 (980.) ● | |
Radfahren | 23.6 km | 01:53:39 | 00:45:20 | 31.24 km/h | +00:34 (130.) ● | -00:07 (835.) ● | -01:05 (902.) ● |
Radfahren | 45.2 km | 02:40:46 | 00:47:07 | 27.51 km/h | +03:45 (175.) ● | +02:58 (1171.) ● | +01:53 (1344.) ● |
Radfahren | 66.8 km | 03:23:58 | 00:43:12 | 30 km/h | +02:51 (176.) ● | +02:05 (1150.) ● | +01:12 (1305.) ● |
Radfahren | 90.2 km | 04:12:47 | 00:48:49 | 28.76 km/h | +04:07 (178.) ● | +03:08 (1195.) ● | +02:04 (1370.) ● |
Radfahren | 113.6 km | 05:16:12 | 01:03:25 | 22.14 km/h | +14:24 (226.) ● | +12:58 (1540.) ● | +11:43 (1907.) ● |
Radfahren | 135.1 km | 06:04:35 | 00:48:23 | 26.66 km/h | +01:59 (152.) ● | +01:13 (1018.) ● | +00:14 (1145.) ● |
Radfahren | 156.6 km | 06:54:45 | 00:50:10 | 25.71 km/h | +06:43 (197.) ● | +05:38 (1338.) ● | +04:44 (1613.) ● |
Radfahren | 180.2 km | 07:50:47 | 00:56:02 | 25.27 km/h | +09:15 (220.) ● | +07:55 (1529.) ● | +07:15 (1910.) ● |
Radfahren | 180.2 km | 07:50:47 | 06:42:28 | 26.86 km/h | +43:38 (194.) ● | +35:48 (1316.) ● | +28:00 (1551.) ● |
Wechsel | 08:05:10 | 00:14:23 | - | +02:28 (190.) ● | +03:11 (1302.) ● | +03:07 (1639.) ● | |
Laufen | 1 km | 08:13:12 | 00:08:02 | 08:02 min/km | +02:28 (230.) ● | +02:05 (1534.) ● | +01:56 (1910.) ● |
Laufen | 1.9 km | 08:20:34 | 00:07:22 | 08:11 min/km | +01:33 (214.) ● | +01:08 (1356.) ● | +00:58 (1649.) ● |
Laufen | 6.1 km | 08:45:28 | 00:24:54 | 05:55 min/km | +06:02 (215.) ● | +04:44 (1418.) ● | +04:02 (1734.) ● |
Laufen | 13 km | 09:47:50 | 01:02:22 | 09:02 min/km | +11:39 (199.) ● | +08:20 (1268.) ● | +07:05 (1536.) ● |
Laufen | 18 km | 10:31:59 | 00:44:09 | 08:49 min/km | +08:56 (204.) ● | +06:17 (1254.) ● | +05:27 (1529.) ● |
Laufen | 19 km | 10:40:29 | 00:08:30 | 08:30 min/km | +01:53 (205.) ● | +01:27 (1299.) ● | +01:17 (1599.) ● |
Laufen | 20 km | 10:49:13 | 00:08:44 | 08:44 min/km | +01:24 (183.) ● | +00:52 (1109.) ● | +00:38 (1334.) ● |
Laufen | 23.2 km | 11:13:22 | 00:24:09 | 07:32 min/km | +01:57 (157.) ● | +00:26 (939.) ● | -00:07 (1110.) ● |
Laufen | 31.1 km | 12:19:26 | 01:06:04 | 08:21 min/km | +07:27 (163.) ● | +03:08 (989.) ● | +01:52 (1191.) ● |
Laufen | 36.8 km | 13:14:25 | 00:54:59 | 09:38 min/km | +11:31 (202.) ● | +08:12 (1241.) ● | +07:12 (1506.) ● |
Laufen | 39.7 km | 13:41:10 | 00:26:45 | 09:13 min/km | +05:59 (203.) ● | +04:22 (1248.) ● | +03:52 (1527.) ● |
Laufen | 41.2 km | 13:51:02 | 00:09:52 | 06:34 min/km | +01:21 (181.) ● | +00:40 (1092.) ● | +00:27 (1317.) ● |
Laufen | 41.9 km | 13:54:01 | 00:02:59 | 04:15 min/km | -00:43 (157.) ● | -01:11 (910.) ● | -01:02 (1064.) ● |
Laufen | 41.9 km | 13:54:01 | 05:48:51 | 08:19 min/km | +01:01:27 (199.) ● | +40:30 (1199.) ● | +33:37 (1449.) ● |
Total | 226 km | 13:54:01 | 13:54:01 | 16.26 km/h | +01:53:55 (198.) ● | +01:24:24 (1250.) ● | +01:08:48 (1497.) ● |