Allison Nakisher -
Ironman California 2023

Quick facts

1388/220/24Alle/Geschlecht/AK

F50-54Altersklasse

1961Startnummer

USANationalität


51:19	6:30:15	5:35:38	13:34:37

Vergleiche Allison Nakisher mit anderen Athleten!

1961 Nakisher

1730 Pauch-Nolin ×

2105 Ingram ×

1872 Ortiz-McLendon ×

1538 Powner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:51:19	00:51:19	01:18 min/100m	-02:30 (26.) ●	-01:23 (198.) ●	+00:37 (1223.) ●
Wechsel		01:11:05	00:19:46	-	+03:55 (58.) ●	+05:02 (391.) ●	+06:13 (1892.) ●
Radfahren	23.6 km	01:59:52	00:48:47	29.03 km/h	-02:03 (26.) ●	-01:16 (185.) ●	+02:22 (1449.) ●
Radfahren	45.2 km	02:46:25	00:46:33	27.84 km/h	-03:17 (18.) ●	-02:45 (154.) ●	+01:19 (1280.) ●
Radfahren	66.8 km	03:28:49	00:42:24	30.57 km/h	-03:37 (17.) ●	-02:53 (126.) ●	+00:24 (1169.) ●
Radfahren	90.2 km	04:17:50	00:49:01	28.64 km/h	-02:01 (23.) ●	-01:45 (181.) ●	+02:16 (1400.) ●
Radfahren	113.6 km	05:15:37	00:57:47	24.3 km/h	+00:42 (39.) ●	+01:25 (276.) ●	+06:05 (1651.) ●
Radfahren	135.1 km	06:06:42	00:51:05	25.25 km/h	-01:04 (32.) ●	-00:46 (215.) ●	+02:56 (1457.) ●
Radfahren	156.6 km	06:52:50	00:46:08	27.96 km/h	-03:36 (14.) ●	-02:36 (118.) ●	+00:42 (1073.) ●
Radfahren	180.2 km	07:41:20	00:48:30	29.2 km/h	-03:24 (16.) ●	-02:47 (111.) ●	-00:17 (1086.) ●
Radfahren	180.2 km	07:41:20	06:30:15	27.71 km/h	-18:20 (22.) ●	-13:23 (168.) ●	+15:47 (1348.) ●
Wechsel		07:58:59	00:17:39	-	+04:59 (59.) ●	+06:08 (404.) ●	+06:23 (1906.) ●
Laufen	1 km	08:07:06	00:08:07	08:07 min/km	+00:57 (52.) ●	+01:27 (382.) ●	+02:01 (1921.) ●
Laufen	1.9 km	08:14:42	00:07:36	08:26 min/km	+00:09 (41.) ●	+00:36 (315.) ●	+01:12 (1717.) ●
Laufen	6.1 km	08:36:44	00:22:02	05:14 min/km	-02:03 (25.) ●	-01:29 (226.) ●	+01:10 (1395.) ●
Laufen	13 km	09:35:00	00:58:16	08:26 min/km	-05:33 (24.) ●	-01:41 (218.) ●	+02:59 (1324.) ●
Laufen	18 km	10:16:16	00:41:16	08:15 min/km	-03:13 (26.) ●	-00:32 (233.) ●	+02:34 (1329.) ●
Laufen	19 km	10:23:39	00:07:23	07:23 min/km	-01:10 (21.) ●	-00:28 (212.) ●	+00:10 (1244.) ●
Laufen	20 km	10:32:32	00:08:53	08:53 min/km	-00:39 (27.) ●	-00:04 (240.) ●	+00:47 (1384.) ●
Laufen	23.2 km	10:57:35	00:25:03	07:49 min/km	-02:51 (21.) ●	-01:13 (202.) ●	+00:47 (1221.) ●
Laufen	31.1 km	12:05:09	01:07:34	08:33 min/km	-05:29 (24.) ●	-01:18 (220.) ●	+03:22 (1266.) ●
Laufen	36.8 km	12:55:13	00:50:04	08:47 min/km	-04:09 (26.) ●	-01:27 (211.) ●	+02:17 (1274.) ●
Laufen	39.7 km	13:20:23	00:25:10	08:40 min/km	-00:49 (29.) ●	+00:25 (244.) ●	+02:17 (1389.) ●
Laufen	41.2 km	13:30:29	00:10:06	06:44 min/km	-00:44 (29.) ●	-00:06 (242.) ●	+00:41 (1380.) ●
Laufen	41.9 km	13:34:37	00:04:08	05:54 min/km	+00:29 (56.) ●	+00:43 (370.) ●	+00:07 (1828.) ●
Laufen	41.9 km	13:34:37	05:35:38	08:00 min/km	-25:05 (26.) ●	-05:07 (225.) ●	+20:24 (1332.) ●
Total	226 km	13:34:37	13:34:37	16.65 km/h	-37:01 (24.) ●	-08:43 (220.) ●	+49:24 (1388.) ●

Ges	Sex	Ak	Name	#	AK
1190	166	19	Melody Daily	1009	F50-54	USA	00:50:41	06:16:35	05:27:37	13:02:50
1210	172	20	Chengli Zhang	1801	F50-54	CAN	00:56:20	06:31:09	05:08:42	13:06:21
1225	178	21	Claudia Orozco	838	F50-54	GTM	00:54:12	06:40:30	05:14:26	13:08:48
1305	196	22	Kristen Pauch-Nolin	1730	F50-54	CAN	00:53:38	06:28:43	05:31:01	13:22:00
1384	219	23	Danielle Ingram	2105	F50-54	USA	00:49:04	06:39:02	05:37:15	13:33:50
1388	220	24	Allison Nakisher	1961	F50-54	USA	00:51:19	06:30:15	05:35:38	13:34:37
1403	224	25	Deanne Ortiz-McLendon	1872	F50-54	USA	00:50:02	06:28:44	05:56:06	13:36:28
1444	236	26	Jennifer Powner	1538	F50-54	USA	00:43:28	06:37:53	05:54:04	13:43:07
1459	239	27	Yi-Hui Hill	1439	F50-54	USA	00:55:45	06:53:19	05:31:15	13:46:11
1474	241	28	Rachelle Doom	758	F50-54	USA	00:47:49	06:55:02	05:46:33	13:49:03