Marc Nakisher -
Ironman California 2023
Quick facts
1387/1168/172Alle/Geschlecht/AK
M50-54Altersklasse
1962Startnummer
USANationalität
52:55 | 6:29:14 | 5:35:38 | 13:34:35 |
Vergleiche Marc Nakisher mit anderen Athleten!
1962 Nakisher
2339 Lerios ×
1685 Worthen ×
1580 Soto ×
919 Rowe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:52:55 | 00:52:55 | 01:21 min/100m | +01:34 (175.) ● | +02:45 (1190.) ● | +02:13 (1441.) ● |
Wechsel | 01:12:03 | 00:19:08 | - | +04:43 (220.) ● | +05:54 (1470.) ● | +05:35 (1851.) ● | |
Radfahren | 23.6 km | 01:59:51 | 00:47:48 | 29.62 km/h | +01:40 (179.) ● | +02:21 (1151.) ● | +01:23 (1300.) ● |
Radfahren | 45.2 km | 02:46:25 | 00:46:34 | 27.83 km/h | +01:36 (176.) ● | +02:25 (1127.) ● | +01:20 (1282.) ● |
Radfahren | 66.8 km | 03:28:48 | 00:42:23 | 30.58 km/h | +00:50 (159.) ● | +01:16 (1038.) ● | +00:23 (1162.) ● |
Radfahren | 90.2 km | 04:17:52 | 00:49:04 | 28.61 km/h | +02:35 (191.) ● | +03:23 (1221.) ● | +02:19 (1403.) ● |
Radfahren | 113.6 km | 05:15:35 | 00:57:43 | 24.33 km/h | +06:12 (204.) ● | +07:16 (1374.) ● | +06:01 (1648.) ● |
Radfahren | 135.1 km | 06:06:39 | 00:51:04 | 25.26 km/h | +03:16 (191.) ● | +03:54 (1242.) ● | +02:55 (1456.) ● |
Radfahren | 156.6 km | 06:52:48 | 00:46:09 | 27.95 km/h | +00:58 (152.) ● | +01:37 (957.) ● | +00:43 (1075.) ● |
Radfahren | 180.2 km | 07:41:17 | 00:48:29 | 29.21 km/h | +00:09 (152.) ● | +00:22 (974.) ● | -00:18 (1083.) ● |
Radfahren | 180.2 km | 07:41:17 | 06:29:14 | 27.78 km/h | +17:16 (182.) ● | +22:34 (1167.) ● | +14:46 (1330.) ● |
Wechsel | 07:58:57 | 00:17:40 | - | +05:43 (233.) ● | +06:28 (1503.) ● | +06:24 (1908.) ● | |
Laufen | 1 km | 08:07:04 | 00:08:07 | 08:07 min/km | +01:50 (236.) ● | +02:10 (1539.) ● | +02:01 (1920.) ● |
Laufen | 1.9 km | 08:14:40 | 00:07:36 | 08:26 min/km | +01:02 (205.) ● | +01:22 (1402.) ● | +01:12 (1716.) ● |
Laufen | 6.1 km | 08:36:43 | 00:22:03 | 05:15 min/km | +00:54 (161.) ● | +01:53 (1172.) ● | +01:11 (1400.) ● |
Laufen | 13 km | 09:34:59 | 00:58:16 | 08:26 min/km | +01:37 (154.) ● | +04:14 (1106.) ● | +02:59 (1323.) ● |
Laufen | 18 km | 10:16:16 | 00:41:17 | 08:15 min/km | +01:44 (151.) ● | +03:25 (1100.) ● | +02:35 (1333.) ● |
Laufen | 19 km | 10:23:38 | 00:07:22 | 07:22 min/km | -00:01 (136.) ● | +00:19 (1029.) ● | +00:09 (1238.) ● |
Laufen | 20 km | 10:32:30 | 00:08:52 | 08:52 min/km | +00:34 (162.) ● | +01:00 (1143.) ● | +00:46 (1382.) ● |
Laufen | 23.2 km | 10:57:33 | 00:25:03 | 07:49 min/km | +00:15 (138.) ● | +01:20 (1019.) ● | +00:47 (1220.) ● |
Laufen | 31.1 km | 12:05:10 | 01:07:37 | 08:33 min/km | +01:53 (138.) ● | +04:41 (1049.) ● | +03:25 (1269.) ● |
Laufen | 36.8 km | 12:55:12 | 00:50:02 | 08:46 min/km | +00:59 (145.) ● | +03:15 (1059.) ● | +02:15 (1269.) ● |
Laufen | 39.7 km | 13:20:24 | 00:25:12 | 08:41 min/km | +01:51 (169.) ● | +02:49 (1151.) ● | +02:19 (1395.) ● |
Laufen | 41.2 km | 13:30:30 | 00:10:06 | 06:44 min/km | +00:26 (166.) ● | +00:54 (1138.) ● | +00:41 (1379.) ● |
Laufen | 41.9 km | 13:34:35 | 00:04:05 | 05:50 min/km | -00:35 (220.) ● | -00:05 (1448.) ● | +00:04 (1809.) ● |
Laufen | 41.9 km | 13:34:35 | 05:35:38 | 08:00 min/km | +12:29 (151.) ● | +27:17 (1107.) ● | +20:24 (1331.) ● |
Total | 226 km | 13:34:35 | 13:34:35 | 16.65 km/h | +41:45 (172.) ● | +01:04:58 (1168.) ● | +49:22 (1387.) ● |