Kristoffer Crisostomo -
Ironman California 2023
Quick facts
384/365/63Alle/Geschlecht/AK
M40-44Altersklasse
2011Startnummer
PHLNationalität
48:09 | 5:24:31 | 4:19:35 | 10:51:01 |
Vergleiche Kristoffer Crisostomo mit anderen Athleten!
2011 Crisostomo
2165 Mapelli ×
1152 Xiong ×
1983 Huard ×
217 Poulin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:48:09 | 00:48:09 | 01:14 min/100m | -01:44 (107.) ● | -02:01 (650.) ● | -02:33 (747.) ● |
Wechsel | 00:57:41 | 00:09:32 | - | -03:05 (67.) ● | -03:42 (367.) ● | -04:01 (424.) ● | |
Radfahren | 23.6 km | 01:38:40 | 00:40:59 | 34.55 km/h | -03:56 (59.) ● | -04:28 (317.) ● | -05:26 (326.) ● |
Radfahren | 45.2 km | 02:17:32 | 00:38:52 | 33.34 km/h | -04:30 (62.) ● | -05:17 (317.) ● | -06:22 (326.) ● |
Radfahren | 66.8 km | 02:54:18 | 00:36:46 | 35.25 km/h | -03:39 (59.) ● | -04:21 (316.) ● | -05:14 (323.) ● |
Radfahren | 90.2 km | 03:34:30 | 00:40:12 | 34.93 km/h | -04:54 (57.) ● | -05:29 (330.) ● | -06:33 (336.) ● |
Radfahren | 113.6 km | 04:18:02 | 00:43:32 | 32.25 km/h | -06:07 (58.) ● | -06:55 (299.) ● | -08:10 (307.) ● |
Radfahren | 135.1 km | 05:01:16 | 00:43:14 | 29.84 km/h | -03:27 (83.) ● | -03:56 (495.) ● | -04:55 (514.) ● |
Radfahren | 156.6 km | 05:39:14 | 00:37:58 | 33.98 km/h | -05:57 (60.) ● | -06:34 (306.) ● | -07:28 (316.) ● |
Radfahren | 180.2 km | 06:22:12 | 00:42:58 | 32.96 km/h | -04:05 (62.) ● | -05:09 (328.) ● | -05:49 (340.) ● |
Radfahren | 180.2 km | 06:22:12 | 05:24:31 | 33.32 km/h | -36:35 (62.) ● | -42:09 (327.) ● | -49:57 (335.) ● |
Wechsel | 06:31:26 | 00:09:14 | - | -01:13 (109.) ● | -01:58 (646.) ● | -02:02 (779.) ● | |
Laufen | 1 km | 06:36:34 | 00:05:08 | 05:08 min/km | -00:39 (79.) ● | -00:49 (414.) ● | -00:58 (438.) ● |
Laufen | 1.9 km | 06:41:53 | 00:05:19 | 05:54 min/km | -00:47 (76.) ● | -00:55 (421.) ● | -01:05 (449.) ● |
Laufen | 6.1 km | 06:59:44 | 00:17:51 | 04:15 min/km | -01:38 (92.) ● | -02:19 (540.) ● | -03:01 (595.) ● |
Laufen | 13 km | 07:49:22 | 00:49:38 | 07:11 min/km | -02:29 (113.) ● | -04:24 (664.) ● | -05:39 (742.) ● |
Laufen | 18 km | 08:22:17 | 00:32:55 | 06:35 min/km | -03:25 (99.) ● | -04:57 (539.) ● | -05:47 (593.) ● |
Laufen | 19 km | 08:28:41 | 00:06:24 | 06:24 min/km | -00:23 (122.) ● | -00:39 (702.) ● | -00:49 (802.) ● |
Laufen | 20 km | 08:34:55 | 00:06:14 | 06:14 min/km | -01:22 (88.) ● | -01:38 (443.) ● | -01:52 (494.) ● |
Laufen | 23.2 km | 08:54:36 | 00:19:41 | 06:09 min/km | -03:07 (84.) ● | -04:02 (460.) ● | -04:35 (508.) ● |
Laufen | 31.1 km | 09:46:43 | 00:52:07 | 06:35 min/km | -08:23 (85.) ● | -10:49 (447.) ● | -12:05 (495.) ● |
Laufen | 36.8 km | 10:24:21 | 00:37:38 | 06:36 min/km | -07:43 (69.) ● | -09:09 (396.) ● | -10:09 (436.) ● |
Laufen | 39.7 km | 10:41:58 | 00:17:37 | 06:04 min/km | -04:01 (62.) ● | -04:46 (367.) ● | -05:16 (398.) ● |
Laufen | 41.2 km | 10:48:46 | 00:06:48 | 04:32 min/km | -02:07 (44.) ● | -02:24 (252.) ● | -02:37 (272.) ● |
Laufen | 41.9 km | 10:51:01 | 00:02:15 | 03:12 min/km | -00:40 (43.) ● | -01:55 (234.) ● | -01:46 (247.) ● |
Laufen | 41.9 km | 10:51:01 | 04:19:35 | 06:11 min/km | -36:44 (79.) ● | -48:46 (449.) ● | -55:39 (498.) ● |
Total | 226 km | 10:51:01 | 10:51:01 | 20.83 km/h | -01:19:21 (63.) ● | -01:38:36 (365.) ● | -01:54:12 (384.) ● |