Joan Geron -
Ironman California 2023
Quick facts
919/97/21Alle/Geschlecht/AK
F40-44Altersklasse
2019Startnummer
PHLNationalität
54:00 | 6:09:07 | 4:54:35 | 12:19:37 |
Vergleiche Joan Geron mit anderen Athleten!
2019 Geron
1396 Straker ×
1582 Churchill ×
755 Ronksley ×
717 Meurer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:54:00 | 00:54:00 | 01:23 min/100m | +02:27 (60.) ● | +01:18 (284.) ● | +03:18 (1548.) ● |
Wechsel | 01:06:01 | 00:12:01 | - | -01:57 (33.) ● | -02:43 (123.) ● | -01:32 (845.) ● | |
Radfahren | 23.6 km | 01:53:32 | 00:47:31 | 29.8 km/h | -01:42 (30.) ● | -02:32 (136.) ● | +01:06 (1251.) ● |
Radfahren | 45.2 km | 02:37:41 | 00:44:09 | 29.35 km/h | -04:00 (19.) ● | -05:09 (86.) ● | -01:05 (968.) ● |
Radfahren | 66.8 km | 03:19:53 | 00:42:12 | 30.71 km/h | -01:59 (28.) ● | -03:05 (116.) ● | +00:12 (1131.) ● |
Radfahren | 90.2 km | 04:06:36 | 00:46:43 | 30.05 km/h | -03:27 (28.) ● | -04:03 (114.) ● | -00:02 (1113.) ● |
Radfahren | 113.6 km | 04:54:27 | 00:47:51 | 29.34 km/h | -07:36 (13.) ● | -08:31 (58.) ● | -03:51 (738.) ● |
Radfahren | 135.1 km | 05:40:19 | 00:45:52 | 28.13 km/h | -04:38 (15.) ● | -05:59 (70.) ● | -02:17 (833.) ● |
Radfahren | 156.6 km | 06:26:34 | 00:46:15 | 27.89 km/h | -01:17 (30.) ● | -02:29 (122.) ● | +00:49 (1087.) ● |
Radfahren | 180.2 km | 07:15:08 | 00:48:34 | 29.16 km/h | -01:48 (26.) ● | -02:43 (115.) ● | -00:13 (1093.) ● |
Radfahren | 180.2 km | 07:15:08 | 06:09:07 | 29.29 km/h | -26:27 (19.) ● | -34:31 (85.) ● | -05:21 (958.) ● |
Wechsel | 07:25:02 | 00:09:54 | - | -01:21 (41.) ● | -01:37 (172.) ● | -01:22 (928.) ● | |
Laufen | 1 km | 07:30:45 | 00:05:43 | 05:43 min/km | -00:46 (20.) ● | -00:57 (103.) ● | -00:23 (927.) ● |
Laufen | 1.9 km | 07:38:03 | 00:07:18 | 08:06 min/km | +00:29 (58.) ● | +00:18 (280.) ● | +00:54 (1625.) ● |
Laufen | 6.1 km | 07:58:39 | 00:20:36 | 04:54 min/km | -05:55 (34.) ● | -02:55 (159.) ● | -00:16 (1165.) ● |
Laufen | 13 km | 08:53:23 | 00:54:44 | 07:55 min/km | -02:58 (31.) ● | -05:13 (154.) ● | -00:33 (1100.) ● |
Laufen | 18 km | 09:28:39 | 00:35:16 | 07:03 min/km | -05:22 (19.) ● | -06:32 (92.) ● | -03:26 (823.) ● |
Laufen | 19 km | 09:35:10 | 00:06:31 | 06:31 min/km | -00:58 (24.) ● | -01:20 (111.) ● | -00:42 (861.) ● |
Laufen | 20 km | 09:42:18 | 00:07:08 | 07:08 min/km | -01:58 (22.) ● | -01:49 (105.) ● | -00:58 (839.) ● |
Laufen | 23.2 km | 10:04:05 | 00:21:47 | 06:48 min/km | -03:36 (19.) ● | -04:29 (98.) ● | -02:29 (796.) ● |
Laufen | 31.1 km | 10:58:41 | 00:54:36 | 06:54 min/km | -12:48 (12.) ● | -14:16 (68.) ● | -09:36 (596.) ● |
Laufen | 36.8 km | 11:45:58 | 00:47:17 | 08:17 min/km | -02:57 (39.) ● | -04:14 (167.) ● | -00:30 (1093.) ● |
Laufen | 39.7 km | 12:07:00 | 00:21:02 | 07:15 min/km | -03:06 (22.) ● | -03:43 (114.) ● | -01:51 (898.) ● |
Laufen | 41.2 km | 12:16:18 | 00:09:18 | 06:12 min/km | -00:37 (44.) ● | -00:54 (193.) ● | -00:07 (1170.) ● |
Laufen | 41.9 km | 12:19:37 | 00:03:19 | 04:44 min/km | +00:02 (52.) ● | -00:06 (234.) ● | -00:42 (1401.) ● |
Laufen | 41.9 km | 12:19:37 | 04:54:35 | 07:01 min/km | -40:30 (21.) ● | -46:10 (110.) ● | -20:39 (909.) ● |
Total | 226 km | 12:19:37 | 12:19:37 | 18.33 km/h | -01:07:48 (21.) ● | -01:23:43 (97.) ● | -25:36 (919.) ● |