Mark Espiritu -
Ironman California 2023

Quick facts

1433/1203/177Alle/Geschlecht/AK

M45-49Altersklasse

2059Startnummer

USANationalität


50:55	6:30:13	5:54:06	13:41:24

Vergleiche Mark Espiritu mit anderen Athleten!

2059 Espiritu

1187 Harding ×

1879 Kadowaki ×

2217 Walls ×

1038 Knopik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:50:55	00:50:55	01:18 min/100m	+00:06 (136.) ●	+00:45 (976.) ●	+00:13 (1163.) ●
Wechsel		01:04:47	00:13:52	-	+00:52 (158.) ●	+00:38 (990.) ●	+00:19 (1188.) ●
Radfahren	23.6 km	01:51:08	00:46:21	30.55 km/h	+01:08 (147.) ●	+00:54 (965.) ●	-00:04 (1063.) ●
Radfahren	45.2 km	02:35:01	00:43:53	29.53 km/h	+00:10 (134.) ●	-00:16 (847.) ●	-01:21 (925.) ●
Radfahren	66.8 km	03:16:30	00:41:29	31.24 km/h	+00:28 (140.) ●	+00:22 (912.) ●	-00:31 (996.) ●
Radfahren	90.2 km	04:05:16	00:48:46	28.79 km/h	+03:23 (175.) ●	+03:05 (1189.) ●	+02:01 (1364.) ●
Radfahren	113.6 km	05:05:24	01:00:08	23.35 km/h	+10:03 (221.) ●	+09:41 (1464.) ●	+08:26 (1779.) ●
Radfahren	135.1 km	05:54:15	00:48:51	26.41 km/h	+02:03 (160.) ●	+01:41 (1056.) ●	+00:42 (1198.) ●
Radfahren	156.6 km	06:43:03	00:48:48	26.43 km/h	+04:25 (180.) ●	+04:16 (1221.) ●	+03:22 (1446.) ●
Radfahren	180.2 km	07:35:00	00:51:57	27.26 km/h	+04:17 (191.) ●	+03:50 (1309.) ●	+03:10 (1571.) ●
Radfahren	180.2 km	07:35:00	06:30:13	27.71 km/h	+25:57 (179.) ●	+23:33 (1180.) ●	+15:45 (1347.) ●
Wechsel		07:47:18	00:12:18	-	+01:20 (173.) ●	+01:06 (1084.) ●	+01:02 (1358.) ●
Laufen	1 km	07:54:01	00:06:43	06:43 min/km	+00:44 (192.) ●	+00:46 (1302.) ●	+00:37 (1561.) ●
Laufen	1.9 km	08:01:07	00:07:06	07:53 min/km	+00:50 (192.) ●	+00:52 (1302.) ●	+00:42 (1558.) ●
Laufen	6.1 km	08:24:13	00:23:06	05:30 min/km	+02:42 (184.) ●	+02:56 (1289.) ●	+02:14 (1552.) ●
Laufen	13 km	09:25:09	01:00:56	08:49 min/km	+06:27 (179.) ●	+06:54 (1223.) ●	+05:39 (1472.) ●
Laufen	18 km	10:07:13	00:42:04	08:24 min/km	+03:36 (167.) ●	+04:12 (1146.) ●	+03:22 (1392.) ●
Laufen	19 km	10:16:48	00:09:35	09:35 min/km	+02:28 (216.) ●	+02:32 (1478.) ●	+02:22 (1854.) ●
Laufen	20 km	10:27:54	00:11:06	11:06 min/km	+03:03 (213.) ●	+03:14 (1496.) ●	+03:00 (1870.) ●
Laufen	23.2 km	10:59:54	00:32:00	10:00 min/km	+07:51 (213.) ●	+08:17 (1483.) ●	+07:44 (1851.) ●
Laufen	31.1 km	12:09:34	01:09:40	08:49 min/km	+05:31 (160.) ●	+06:44 (1122.) ●	+05:28 (1354.) ●
Laufen	36.8 km	13:03:05	00:53:31	09:23 min/km	+05:47 (166.) ●	+06:44 (1191.) ●	+05:44 (1442.) ●
Laufen	39.7 km	13:29:00	00:25:55	08:56 min/km	+03:01 (167.) ●	+03:32 (1204.) ●	+03:02 (1464.) ●
Laufen	41.2 km	13:38:28	00:09:28	06:18 min/km	+00:01 (141.) ●	+00:16 (1008.) ●	+00:03 (1214.) ●
Laufen	41.9 km	13:41:24	00:02:56	04:11 min/km	-01:41 (119.) ●	-01:14 (846.) ●	-01:05 (986.) ●
Laufen	41.9 km	13:41:24	05:54:06	08:27 min/km	+40:20 (177.) ●	+45:45 (1240.) ●	+38:52 (1499.) ●
Total	226 km	13:41:24	13:41:24	16.51 km/h	+01:08:35 (177.) ●	+01:11:47 (1203.) ●	+56:11 (1433.) ●

Ges	Sex	Ak	Name	#	AK
1370	1156	172	Bogdan Terziiev	766	M45-49	USA	00:53:40	06:39:14	05:30:51	13:31:04
1381	1163	173	Ryan Borkert	616	M45-49	USA	00:50:04	06:22:43	06:00:09	13:33:10
1400	1178	174	Chris Vehr	718	M45-49	USA	00:59:42	06:43:46	05:27:20	13:36:14
1405	1181	175	Trevor Harding	1187	M45-49	USA	01:00:41	06:49:57	05:23:49	13:36:39
1428	1200	176	Matthew Kadowaki	1879	M45-49	USA	00:43:38	07:20:59	05:02:54	13:40:43
1433	1203	177	Mark Espiritu	2059	M45-49	USA	00:50:55	06:30:13	05:54:06	13:41:24
1441	1207	178	Josh Walls	2217	M45-49	USA	00:48:50	06:20:10	06:06:19	13:42:22
1448	1211	179	Clint Knopik	1038	M45-49	USA	00:51:01	07:25:30	04:56:23	13:43:50
1470	1230	180	Omar Lima	2366	M45-49	USA	01:01:54	06:37:45	05:44:58	13:48:07
1472	1232	181	Brent Feldmann	1627	M45-49	USA	00:57:14	06:46:47	05:46:49	13:48:23