Fernan Francisco -
Ironman California 2023
Quick facts
809/732/128Alle/Geschlecht/AK
M40-44Altersklasse
2110Startnummer
PHLNationalität
59:30 | 5:54:05 | 4:49:04 | 12:00:28 |
Vergleiche Fernan Francisco mit anderen Athleten!
2110 Francisco
1769 Dorse ×
974 Donohue ×
547 Platt ×
1421 Otero ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:59:30 | 00:59:30 | 01:31 min/100m | +09:37 (238.) ● | +09:20 (1526.) ● | +08:48 (1917.) ● |
Wechsel | 01:09:43 | 00:10:13 | - | -02:24 (87.) ● | -03:01 (465.) ● | -03:20 (535.) ● | |
Radfahren | 23.6 km | 01:54:57 | 00:45:14 | 31.3 km/h | +00:19 (143.) ● | -00:13 (821.) ● | -01:11 (887.) ● |
Radfahren | 45.2 km | 02:36:22 | 00:41:25 | 31.29 km/h | -01:57 (102.) ● | -02:44 (571.) ● | -03:49 (597.) ● |
Radfahren | 66.8 km | 03:16:20 | 00:39:58 | 32.43 km/h | -00:27 (131.) ● | -01:09 (722.) ● | -02:02 (768.) ● |
Radfahren | 90.2 km | 04:00:24 | 00:44:04 | 31.86 km/h | -01:02 (128.) ● | -01:37 (749.) ● | -02:41 (801.) ● |
Radfahren | 113.6 km | 04:47:20 | 00:46:56 | 29.91 km/h | -02:43 (99.) ● | -03:31 (584.) ● | -04:46 (626.) ● |
Radfahren | 135.1 km | 05:31:46 | 00:44:26 | 29.03 km/h | -02:15 (106.) ● | -02:44 (620.) ● | -03:43 (664.) ● |
Radfahren | 156.6 km | 06:13:35 | 00:41:49 | 30.85 km/h | -02:06 (99.) ● | -02:43 (587.) ● | -03:37 (627.) ● |
Radfahren | 180.2 km | 07:03:48 | 00:50:13 | 28.2 km/h | +03:10 (196.) ● | +02:06 (1165.) ● | +01:26 (1342.) ● |
Radfahren | 180.2 km | 07:03:48 | 05:54:05 | 30.54 km/h | -07:01 (117.) ● | -12:35 (685.) ● | -20:23 (738.) ● |
Wechsel | 07:11:24 | 00:07:36 | - | -02:51 (79.) ● | -03:36 (447.) ● | -03:40 (518.) ● | |
Laufen | 1 km | 07:16:59 | 00:05:35 | 05:35 min/km | -00:12 (122.) ● | -00:22 (730.) ● | -00:31 (816.) ● |
Laufen | 1.9 km | 07:22:33 | 00:05:34 | 06:11 min/km | -00:32 (96.) ● | -00:40 (566.) ● | -00:50 (623.) ● |
Laufen | 6.1 km | 07:40:56 | 00:18:23 | 04:22 min/km | -01:06 (112.) ● | -01:47 (657.) ● | -02:29 (730.) ● |
Laufen | 13 km | 08:29:53 | 00:48:57 | 07:05 min/km | -03:10 (103.) ● | -05:05 (615.) ● | -06:20 (687.) ● |
Laufen | 18 km | 09:04:59 | 00:35:06 | 07:01 min/km | -01:14 (128.) ● | -02:46 (715.) ● | -03:36 (804.) ● |
Laufen | 19 km | 09:11:00 | 00:06:01 | 06:01 min/km | -00:46 (99.) ● | -01:02 (542.) ● | -01:12 (608.) ● |
Laufen | 20 km | 09:18:20 | 00:07:20 | 07:20 min/km | -00:16 (139.) ● | -00:32 (788.) ● | -00:46 (904.) ● |
Laufen | 23.2 km | 09:39:11 | 00:20:51 | 06:30 min/km | -01:57 (108.) ● | -02:52 (593.) ● | -03:25 (663.) ● |
Laufen | 31.1 km | 10:39:36 | 01:00:25 | 07:38 min/km | -00:05 (140.) ● | -02:31 (798.) ● | -03:47 (924.) ● |
Laufen | 36.8 km | 11:25:08 | 00:45:32 | 07:59 min/km | +00:11 (144.) ● | -01:15 (845.) ● | -02:15 (985.) ● |
Laufen | 39.7 km | 11:48:18 | 00:23:10 | 07:59 min/km | +01:32 (171.) ● | +00:47 (997.) ● | +00:17 (1183.) ● |
Laufen | 41.2 km | 11:57:20 | 00:09:02 | 06:01 min/km | +00:07 (151.) ● | -00:10 (901.) ● | -00:23 (1066.) ● |
Laufen | 41.9 km | 12:00:28 | 00:03:08 | 04:28 min/km | +00:13 (182.) ● | -01:02 (1040.) ● | -00:53 (1238.) ● |
Laufen | 41.9 km | 12:00:28 | 04:49:04 | 06:53 min/km | -07:15 (130.) ● | -19:17 (742.) ● | -26:10 (834.) ● |
Total | 226 km | 12:00:28 | 12:00:28 | 18.82 km/h | -09:54 (128.) ● | -29:09 (732.) ● | -44:45 (809.) ● |