Richard Elles -
Ironman California 2023

Quick facts

1630/1349/179Alle/Geschlecht/AK

M30-34Altersklasse

2112Startnummer

USANationalität


49:28	7:17:16	5:44:17	14:21:37

Vergleiche Richard Elles mit anderen Athleten!

2112 Elles

901 McMurtrey ×

1447 Conway ×

956 Bissell ×

2376 Nguyen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:49:28	00:49:28	01:16 min/100m	+00:46 (115.) ●	-00:42 (820.) ●	-01:14 (964.) ●
Wechsel		01:03:47	00:14:19	-	+02:08 (146.) ●	+01:05 (1043.) ●	+00:46 (1266.) ●
Radfahren	23.6 km	01:54:40	00:50:53	27.83 km/h	+06:01 (177.) ●	+05:26 (1423.) ●	+04:28 (1690.) ●
Radfahren	45.2 km	02:46:00	00:51:20	25.25 km/h	+07:44 (182.) ●	+07:11 (1463.) ●	+06:06 (1768.) ●
Radfahren	66.8 km	03:33:47	00:47:47	27.12 km/h	+07:16 (189.) ●	+06:40 (1498.) ●	+05:47 (1822.) ●
Radfahren	90.2 km	04:27:12	00:53:25	26.28 km/h	+08:29 (174.) ●	+07:44 (1453.) ●	+06:40 (1760.) ●
Radfahren	113.6 km	05:37:03	01:09:51	20.1 km/h	+19:45 (198.) ●	+19:24 (1623.) ●	+18:09 (2045.) ●
Radfahren	135.1 km	06:34:57	00:57:54	22.28 km/h	+11:26 (187.) ●	+10:44 (1528.) ●	+09:45 (1908.) ●
Radfahren	156.6 km	07:28:09	00:53:12	24.25 km/h	+09:05 (182.) ●	+08:40 (1517.) ●	+07:46 (1894.) ●
Radfahren	180.2 km	08:21:03	00:52:54	26.77 km/h	+04:35 (168.) ●	+04:47 (1384.) ●	+04:07 (1685.) ●
Radfahren	180.2 km	08:21:03	07:17:16	24.73 km/h	+01:14:21 (187.) ●	+01:10:36 (1528.) ●	+01:02:48 (1883.) ●
Wechsel		08:37:20	00:16:17	-	+06:41 (189.) ●	+05:05 (1442.) ●	+05:01 (1826.) ●
Laufen	1 km	08:43:27	00:06:07	06:07 min/km	+00:35 (156.) ●	+00:10 (1048.) ●	+00:01 (1221.) ●
Laufen	1.9 km	08:49:42	00:06:15	06:56 min/km	+00:26 (147.) ●	+00:01 (971.) ●	-00:09 (1112.) ●
Laufen	6.1 km	09:10:58	00:21:16	05:03 min/km	+02:30 (165.) ●	+01:06 (1088.) ●	+00:24 (1276.) ●
Laufen	13 km	10:10:21	00:59:23	08:36 min/km	+08:33 (167.) ●	+05:21 (1156.) ●	+04:06 (1383.) ●
Laufen	18 km	10:51:05	00:40:44	08:08 min/km	+05:28 (158.) ●	+02:52 (1074.) ●	+02:02 (1290.) ●
Laufen	19 km	10:58:33	00:07:28	07:28 min/km	+00:57 (159.) ●	+00:25 (1061.) ●	+00:15 (1285.) ●
Laufen	20 km	11:09:51	00:11:18	11:18 min/km	+04:10 (197.) ●	+03:26 (1518.) ●	+03:12 (1899.) ●
Laufen	23.2 km	11:34:28	00:24:37	07:41 min/km	+02:42 (151.) ●	+00:54 (978.) ●	+00:21 (1165.) ●
Laufen	31.1 km	12:41:56	01:07:28	08:32 min/km	+08:46 (156.) ●	+04:32 (1045.) ●	+03:16 (1263.) ●
Laufen	36.8 km	13:34:46	00:52:50	09:16 min/km	+09:39 (165.) ●	+06:03 (1171.) ●	+05:03 (1412.) ●
Laufen	39.7 km	14:05:12	00:30:26	10:29 min/km	+09:53 (189.) ●	+08:03 (1471.) ●	+07:33 (1853.) ●
Laufen	41.2 km	14:17:50	00:12:38	08:25 min/km	+04:19 (190.) ●	+03:26 (1449.) ●	+03:13 (1820.) ●
Laufen	41.9 km	14:21:37	00:03:47	05:24 min/km	-00:13 (192.) ●	-00:23 (1364.) ●	-00:14 (1678.) ●
Laufen	41.9 km	14:21:37	05:44:17	08:13 min/km	+57:45 (169.) ●	+35:56 (1164.) ●	+29:03 (1403.) ●
Total	226 km	14:21:37	14:21:37	15.74 km/h	+02:21:41 (179.) ●	+01:52:00 (1349.) ●	+01:36:24 (1630.) ●

Ges	Sex	Ak	Name	#	AK
1580	1315	174	Zachary Vandeguchte	1756	M30-34	USA	00:57:06	07:06:02	05:43:14	14:12:52
1588	1319	175	Elijah Pak	1970	M30-34	USA	00:53:54	07:29:37	05:13:37	14:14:25
1594	1322	176	Aaron Foote	1974	M30-34	USA	00:52:34	06:57:37	05:52:28	14:15:20
1607	1332	177	Ian McMurtrey	901	M30-34	USA	00:42:58	06:07:29	07:02:23	14:18:01
1626	1345	178	Sean Conway	1447	M30-34	USA	00:50:41	07:11:09	05:59:10	14:21:04
1630	1349	179	Richard Elles	2112	M30-34	USA	00:49:28	07:17:16	05:44:17	14:21:37
1660	1367	180	Travis Bissell	956	M30-34	USA	00:54:17	07:10:51	05:50:53	14:31:47
1681	1386	181	Maximilian Nguyen	2376	M30-34	USA	00:54:01	07:39:47	05:24:10	14:35:42
1690	1391	182	Davis Foley	1368	M30-34	USA	00:50:43	07:49:47	05:36:17	14:38:35
1737	1430	183	Garrett Gile	2130	M30-34	USA	00:49:09	06:25:11	07:02:28	14:49:47