Jake Lerios -
Ironman California 2023

Quick facts

1377/1160/170Alle/Geschlecht/AK

M50-54Altersklasse

2339Startnummer

USANationalität


50:14	6:08:19	6:03:23	13:31:49

Vergleiche Jake Lerios mit anderen Athleten!

2339 Lerios

1906 Ongteco ×

1296 Hszieh ×

1685 Worthen ×

1962 Nakisher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:50:14	00:50:14	01:17 min/100m	-01:07 (122.) ●	+00:04 (900.) ●	-00:28 (1067.) ●
Wechsel		01:06:56	00:16:42	-	+02:17 (192.) ●	+03:28 (1306.) ●	+03:09 (1626.) ●
Radfahren	23.6 km	01:52:22	00:45:26	31.17 km/h	-00:42 (126.) ●	-00:01 (849.) ●	-00:59 (921.) ●
Radfahren	45.2 km	02:35:48	00:43:26	29.84 km/h	-01:32 (113.) ●	-00:43 (796.) ●	-01:48 (861.) ●
Radfahren	66.8 km	03:16:57	00:41:09	31.49 km/h	-00:24 (135.) ●	+00:02 (866.) ●	-00:51 (942.) ●
Radfahren	90.2 km	04:04:26	00:47:29	29.57 km/h	+01:00 (168.) ●	+01:48 (1082.) ●	+00:44 (1223.) ●
Radfahren	113.6 km	04:54:32	00:50:06	28.02 km/h	-01:25 (133.) ●	-00:21 (862.) ●	-01:36 (955.) ●
Radfahren	135.1 km	05:40:32	00:46:00	28.04 km/h	-01:48 (115.) ●	-01:10 (786.) ●	-02:09 (858.) ●
Radfahren	156.6 km	06:27:43	00:47:11	27.34 km/h	+02:00 (169.) ●	+02:39 (1056.) ●	+01:45 (1208.) ●
Radfahren	180.2 km	07:15:15	00:47:32	29.79 km/h	-00:48 (123.) ●	-00:35 (838.) ●	-01:15 (923.) ●
Radfahren	180.2 km	07:15:15	06:08:19	29.36 km/h	-03:39 (132.) ●	+01:39 (865.) ●	-06:09 (948.) ●
Wechsel		07:28:26	00:13:11	-	+01:14 (167.) ●	+01:59 (1175.) ●	+01:55 (1483.) ●
Laufen	1 km	07:35:04	00:06:38	06:38 min/km	+00:21 (181.) ●	+00:41 (1284.) ●	+00:32 (1536.) ●
Laufen	1.9 km	07:43:00	00:07:56	08:48 min/km	+01:22 (212.) ●	+01:42 (1450.) ●	+01:32 (1797.) ●
Laufen	6.1 km	08:07:28	00:24:28	05:49 min/km	+03:19 (213.) ●	+04:18 (1393.) ●	+03:36 (1692.) ●
Laufen	13 km	09:15:32	01:08:04	09:51 min/km	+11:25 (216.) ●	+14:02 (1428.) ●	+12:47 (1764.) ●
Laufen	18 km	09:59:13	00:43:41	08:44 min/km	+04:08 (176.) ●	+05:49 (1230.) ●	+04:59 (1500.) ●
Laufen	19 km	10:07:36	00:08:23	08:23 min/km	+01:00 (187.) ●	+01:20 (1278.) ●	+01:10 (1566.) ●
Laufen	20 km	10:16:32	00:08:56	08:56 min/km	+00:38 (165.) ●	+01:04 (1162.) ●	+00:50 (1404.) ●
Laufen	23.2 km	10:43:53	00:27:21	08:32 min/km	+02:33 (174.) ●	+03:38 (1210.) ●	+03:05 (1471.) ●
Laufen	31.1 km	11:56:51	01:12:58	09:14 min/km	+07:14 (179.) ●	+10:02 (1215.) ●	+08:46 (1483.) ●
Laufen	36.8 km	12:52:32	00:55:41	09:46 min/km	+06:38 (188.) ●	+08:54 (1269.) ●	+07:54 (1541.) ●
Laufen	39.7 km	13:19:31	00:26:59	09:18 min/km	+03:38 (188.) ●	+04:36 (1257.) ●	+04:06 (1539.) ●
Laufen	41.2 km	13:28:54	00:09:23	06:15 min/km	-00:17 (136.) ●	+00:11 (997.) ●	-00:02 (1197.) ●
Laufen	41.9 km	13:31:49	00:02:55	04:10 min/km	-01:45 (102.) ●	-01:15 (842.) ●	-01:06 (981.) ●
Laufen	41.9 km	13:31:49	06:03:23	08:40 min/km	+40:14 (196.) ●	+55:02 (1298.) ●	+48:09 (1576.) ●
Total	226 km	13:31:49	13:31:49	16.7 km/h	+38:59 (170.) ●	+01:02:12 (1160.) ●	+46:36 (1377.) ●

Ges	Sex	Ak	Name	#	AK
1332	1129	165	Sean Dukelow	619	M50-54	CAN	00:56:13	06:05:28	05:55:55	13:24:55
1336	1133	166	Vladimir Baranov	1637	M50-54	USA	01:01:51	05:53:03	05:53:57	13:25:17
1338	1135	167	Honkai Chang	2301	M50-54	USA	00:52:14	06:48:10	05:19:37	13:25:51
1362	1150	168	Brian Ongteco	1906	M50-54	USA	00:45:48	06:45:12	05:29:35	13:29:03
1375	1158	169	Kevin Hszieh	1296	M50-54	USA	00:59:06	06:10:11	05:52:18	13:31:31
1377	1160	170	Jake Lerios	2339	M50-54	USA	00:50:14	06:08:19	06:03:23	13:31:49
1386	1167	171	Shannon Worthen	1685	M50-54	USA	00:51:36	06:25:20	05:50:52	13:34:14
1387	1168	172	Marc Nakisher	1962	M50-54	USA	00:52:55	06:29:14	05:35:38	13:34:35
1393	1172	173	Jose F Soto	1580	M50-54	MEX	00:58:44	06:14:57	05:56:20	13:35:00
1395	1173	174	EJ Rowe	919	M50-54	USA	00:49:36	05:53:08	06:25:40	13:35:38