Holger Bohm -
Ironman California 2023
Quick facts
105/103/9Alle/Geschlecht/AK
M45-49Altersklasse
236Startnummer
CANNationalität
42:41 | 4:49:20 | 3:56:32 | 9:37:49 |
Vergleiche Holger Bohm mit anderen Athleten!
236 Bohm
194 Novikoff ×
169 Goodrich ×
1831 Corral ×
2278 Paxia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:42:41 | 00:42:41 | 01:05 min/100m | -08:08 (14.) ● | -07:29 (151.) ● | -08:01 (171.) ● |
Wechsel | 00:48:28 | 00:05:47 | - | -07:13 (2.) ● | -07:27 (20.) ● | -07:46 (20.) ● | |
Radfahren | 23.6 km | 01:24:46 | 00:36:18 | 39.01 km/h | -08:55 (8.) ● | -09:09 (40.) ● | -10:07 (40.) ● |
Radfahren | 45.2 km | 01:59:31 | 00:34:45 | 37.29 km/h | -08:58 (8.) ● | -09:24 (57.) ● | -10:29 (57.) ● |
Radfahren | 66.8 km | 02:33:11 | 00:33:40 | 38.5 km/h | -07:21 (10.) ● | -07:27 (62.) ● | -08:20 (62.) ● |
Radfahren | 90.2 km | 03:09:06 | 00:35:55 | 39.09 km/h | -09:28 (7.) ● | -09:46 (41.) ● | -10:50 (41.) ● |
Radfahren | 113.6 km | 03:48:12 | 00:39:06 | 35.91 km/h | -10:59 (13.) ● | -11:21 (72.) ● | -12:36 (72.) ● |
Radfahren | 135.1 km | 04:25:42 | 00:37:30 | 34.4 km/h | -09:18 (13.) ● | -09:40 (80.) ● | -10:39 (81.) ● |
Radfahren | 156.6 km | 04:59:34 | 00:33:52 | 38.09 km/h | -10:31 (10.) ● | -10:40 (58.) ● | -11:34 (58.) ● |
Radfahren | 180.2 km | 05:37:48 | 00:38:14 | 37.04 km/h | -09:26 (11.) ● | -09:53 (61.) ● | -10:33 (61.) ● |
Radfahren | 180.2 km | 05:37:48 | 04:49:20 | 37.37 km/h | -01:14:56 (10.) ● | -01:17:20 (49.) ● | -01:25:08 (49.) ● |
Wechsel | 05:41:17 | 00:03:29 | - | -07:29 (2.) ● | -07:43 (28.) ● | -07:47 (29.) ● | |
Laufen | 1 km | 05:46:00 | 00:04:43 | 04:43 min/km | -01:16 (23.) ● | -01:14 (202.) ● | -01:23 (209.) ● |
Laufen | 1.9 km | 05:50:55 | 00:04:55 | 05:27 min/km | -01:21 (29.) ● | -01:19 (212.) ● | -01:29 (224.) ● |
Laufen | 6.1 km | 06:06:34 | 00:15:39 | 03:43 min/km | -04:45 (26.) ● | -04:31 (204.) ● | -05:13 (209.) ● |
Laufen | 13 km | 06:47:39 | 00:41:05 | 05:57 min/km | -13:24 (22.) ● | -12:57 (191.) ● | -14:12 (196.) ● |
Laufen | 18 km | 07:17:30 | 00:29:51 | 05:58 min/km | -08:37 (46.) ● | -08:01 (328.) ● | -08:51 (346.) ● |
Laufen | 19 km | 07:23:07 | 00:05:37 | 05:37 min/km | -01:30 (54.) ● | -01:26 (390.) ● | -01:36 (429.) ● |
Laufen | 20 km | 07:29:08 | 00:06:01 | 06:01 min/km | -02:02 (52.) ● | -01:51 (390.) ● | -02:05 (436.) ● |
Laufen | 23.2 km | 07:47:12 | 00:18:04 | 05:38 min/km | -06:05 (42.) ● | -05:39 (308.) ● | -06:12 (327.) ● |
Laufen | 31.1 km | 08:36:39 | 00:49:27 | 06:15 min/km | -14:42 (43.) ● | -13:29 (347.) ● | -14:45 (378.) ● |
Laufen | 36.8 km | 09:11:37 | 00:34:58 | 06:08 min/km | -12:46 (32.) ● | -11:49 (254.) ● | -12:49 (277.) ● |
Laufen | 39.7 km | 09:28:37 | 00:17:00 | 05:51 min/km | -05:54 (43.) ● | -05:23 (292.) ● | -05:53 (317.) ● |
Laufen | 41.2 km | 09:35:19 | 00:06:42 | 04:28 min/km | -02:45 (37.) ● | -02:30 (229.) ● | -02:43 (246.) ● |
Laufen | 41.9 km | 09:37:49 | 00:02:30 | 03:34 min/km | -02:07 (59.) ● | -01:40 (441.) ● | -01:31 (482.) ● |
Laufen | 41.9 km | 09:37:49 | 03:56:32 | 05:38 min/km | -01:17:14 (36.) ● | -01:11:49 (271.) ● | -01:18:42 (288.) ● |
Total | 226 km | 09:37:49 | 09:37:49 | 23.47 km/h | -02:55:00 (9.) ● | -02:51:48 (103.) ● | -03:07:24 (105.) ● |