An Leong -
Ironman California 2023

Quick facts

908/96/17Alle/Geschlecht/AK

F35-39Altersklasse

283Startnummer

USANationalität


1:06:49	6:34:50	4:03:19	12:18:27

Vergleiche An Leong mit anderen Athleten!

283 Leong

1491 Coombe ×

223 Miller ×

1739 Saul ×

1262 Eby ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:06:49	01:06:49	01:42 min/100m	+15:48 (49.) ●	+14:07 (431.) ●	+16:07 (2052.) ●
Wechsel		01:27:52	00:21:03	-	+06:49 (47.) ●	+06:19 (404.) ●	+07:30 (1969.) ●
Radfahren	23.6 km	02:19:31	00:51:39	27.42 km/h	+03:02 (35.) ●	+01:36 (293.) ●	+05:14 (1762.) ●
Radfahren	45.2 km	03:09:38	00:50:07	25.86 km/h	+02:20 (34.) ●	+00:49 (275.) ●	+04:53 (1669.) ●
Radfahren	66.8 km	03:53:16	00:43:38	29.7 km/h	-00:40 (25.) ●	-01:39 (175.) ●	+01:38 (1369.) ●
Radfahren	90.2 km	04:42:54	00:49:38	28.29 km/h	+00:48 (29.) ●	-01:08 (204.) ●	+02:53 (1462.) ●
Radfahren	113.6 km	05:38:01	00:55:07	25.47 km/h	+00:16 (29.) ●	-01:15 (213.) ●	+03:25 (1449.) ●
Radfahren	135.1 km	06:27:12	00:49:11	26.23 km/h	-01:08 (22.) ●	-02:40 (152.) ●	+01:02 (1245.) ●
Radfahren	156.6 km	07:12:50	00:45:38	28.27 km/h	-02:09 (14.) ●	-03:06 (101.) ●	+00:12 (1006.) ●
Radfahren	180.2 km	08:02:42	00:49:52	28.4 km/h	-01:19 (19.) ●	-01:25 (162.) ●	+01:05 (1290.) ●
Radfahren	180.2 km	08:02:42	06:34:50	27.38 km/h	+01:10 (30.) ●	-08:48 (193.) ●	+20:22 (1425.) ●
Wechsel		08:15:08	00:12:26	-	+01:03 (30.) ●	+00:55 (281.) ●	+01:10 (1378.) ●
Laufen	1 km	08:20:39	00:05:31	05:31 min/km	-00:53 (13.) ●	-01:09 (77.) ●	-00:35 (763.) ●
Laufen	1.9 km	08:26:28	00:05:49	06:27 min/km	-00:56 (18.) ●	-01:11 (80.) ●	-00:35 (817.) ●
Laufen	6.1 km	08:44:42	00:18:14	04:20 min/km	-03:30 (15.) ●	-05:17 (68.) ●	-02:38 (694.) ●
Laufen	13 km	09:29:58	00:45:16	06:33 min/km	-12:46 (8.) ●	-14:41 (32.) ●	-10:01 (426.) ●
Laufen	18 km	10:01:08	00:31:10	06:14 min/km	-09:38 (8.) ●	-10:38 (39.) ●	-07:32 (465.) ●
Laufen	19 km	10:06:47	00:05:39	05:39 min/km	-01:50 (9.) ●	-02:12 (42.) ●	-01:34 (449.) ●
Laufen	20 km	10:12:31	00:05:44	05:44 min/km	-02:50 (6.) ●	-03:13 (26.) ●	-02:22 (339.) ●
Laufen	23.2 km	10:30:39	00:18:08	05:40 min/km	-07:09 (5.) ●	-08:08 (21.) ●	-06:08 (334.) ●
Laufen	31.1 km	11:18:07	00:47:28	06:00 min/km	-19:08 (5.) ●	-21:24 (23.) ●	-16:44 (296.) ●
Laufen	36.8 km	11:52:22	00:34:15	06:00 min/km	-15:19 (5.) ●	-17:16 (21.) ●	-13:32 (242.) ●
Laufen	39.7 km	12:09:06	00:16:44	05:46 min/km	-07:03 (6.) ●	-08:01 (24.) ●	-06:09 (290.) ●
Laufen	41.2 km	12:15:56	00:06:50	04:33 min/km	-03:00 (3.) ●	-03:22 (21.) ●	-02:35 (288.) ●
Laufen	41.9 km	12:18:27	00:02:31	03:35 min/km	-00:45 (9.) ●	-00:54 (47.) ●	-01:30 (511.) ●
Laufen	41.9 km	12:18:27	04:03:19	05:48 min/km	-01:24:47 (5.) ●	-01:37:26 (23.) ●	-01:11:55 (338.) ●
Total	226 km	12:18:27	12:18:27	18.36 km/h	-59:57 (17.) ●	-01:24:53 (96.) ●	-26:46 (908.) ●

Ges	Sex	Ak	Name	#	AK
789	72	12	Crissy Pastorius	568	F35-39	CAN	00:44:59	06:12:22	04:36:28	11:56:59
817	79	13	Claudia Banda	1943	F35-39	USA	00:53:58	06:17:29	04:35:00	12:02:09
838	83	14	Gillian Parker	1073	F35-39	CAN	00:44:00	06:17:12	04:45:58	12:04:39
863	89	15	Mary Coombe	1491	F35-39	USA	00:53:41	06:19:47	04:37:23	12:09:19
893	92	16	Jasmine Miller	223	F35-39	USA	00:52:02	05:22:19	05:40:29	12:15:28
908	96	17	An Leong	283	F35-39	USA	01:06:49	06:34:50	04:03:19	12:18:27
989	111	18	Lacey Saul	1739	F35-39	USA	00:50:12	06:15:58	05:02:25	12:30:31
1038	120	19	Kate Eby	1262	F35-39	USA	00:44:12	07:17:51	04:11:52	12:37:06
1049	124	20	Samantha Sells	1159	F35-39	USA	00:48:36	06:06:39	05:21:24	12:39:40
1122	140	21	Sophia Ornelas	1254	F35-39	USA	00:52:07	06:39:03	04:49:45	12:50:33