Paul Ward -
Ironman California 2023

Quick facts

294/283/58Alle/Geschlecht/AK

M35-39Altersklasse

385Startnummer

CANNationalität


49:02	5:19:26	4:04:35	10:32:36

Vergleiche Paul Ward mit anderen Athleten!

385 Ward

2282 Wang ×

627 Perroteau ×

1960 Carter ×

2121 Shao ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	00:49:02	00:49:02	01:15 min/100m	-00:43 (114.) ●	-01:08 (776.) ●	-01:40 (908.) ●
Wechsel		01:00:57	00:11:55	-	-00:17 (125.) ●	-01:19 (709.) ●	-01:38 (828.) ●
Radfahren	23.6 km	01:42:19	00:41:22	34.23 km/h	-03:24 (68.) ●	-04:05 (364.) ●	-05:03 (373.) ●
Radfahren	45.2 km	02:22:34	00:40:15	32.2 km/h	-03:07 (87.) ●	-03:54 (457.) ●	-04:59 (473.) ●
Radfahren	66.8 km	02:58:53	00:36:19	35.69 km/h	-04:02 (51.) ●	-04:48 (266.) ●	-05:41 (270.) ●
Radfahren	90.2 km	03:38:04	00:39:11	35.83 km/h	-05:31 (50.) ●	-06:30 (227.) ●	-07:34 (232.) ●
Radfahren	113.6 km	04:22:19	00:44:15	31.73 km/h	-04:46 (70.) ●	-06:12 (356.) ●	-07:27 (370.) ●
Radfahren	135.1 km	05:02:32	00:40:13	32.08 km/h	-06:11 (46.) ●	-06:57 (228.) ●	-07:56 (234.) ●
Radfahren	156.6 km	05:40:33	00:38:01	33.93 km/h	-05:26 (54.) ●	-06:31 (313.) ●	-07:25 (323.) ●
Radfahren	180.2 km	06:20:23	00:39:50	35.55 km/h	-06:57 (28.) ●	-08:17 (120.) ●	-08:57 (123.) ●
Radfahren	180.2 km	06:20:23	05:19:26	33.85 km/h	-39:24 (52.) ●	-47:14 (270.) ●	-55:02 (276.) ●
Wechsel		06:28:01	00:07:38	-	-04:17 (82.) ●	-03:34 (450.) ●	-03:38 (522.) ●
Laufen	1 km	06:32:33	00:04:32	04:32 min/km	-01:02 (33.) ●	-01:25 (124.) ●	-01:34 (129.) ●
Laufen	1.9 km	06:37:08	00:04:35	05:05 min/km	-01:14 (26.) ●	-01:39 (85.) ●	-01:49 (88.) ●
Laufen	6.1 km	06:51:42	00:14:34	03:28 min/km	-04:18 (24.) ●	-05:36 (77.) ●	-06:18 (80.) ●
Laufen	13 km	07:30:28	00:38:46	05:37 min/km	-11:57 (27.) ●	-15:16 (102.) ●	-16:31 (105.) ●
Laufen	18 km	07:57:00	00:26:32	05:18 min/km	-08:41 (32.) ●	-11:20 (120.) ●	-12:10 (124.) ●
Laufen	19 km	08:01:46	00:04:46	04:46 min/km	-01:51 (25.) ●	-02:17 (101.) ●	-02:27 (104.) ●
Laufen	20 km	08:06:47	00:05:01	05:01 min/km	-02:19 (32.) ●	-02:51 (117.) ●	-03:05 (121.) ●
Laufen	23.2 km	08:23:30	00:16:43	05:13 min/km	-05:29 (40.) ●	-07:00 (173.) ●	-07:33 (180.) ●
Laufen	31.1 km	09:19:58	00:56:28	07:08 min/km	-02:09 (110.) ●	-06:28 (608.) ●	-07:44 (693.) ●
Laufen	36.8 km	10:02:11	00:42:13	07:24 min/km	-01:15 (120.) ●	-04:34 (643.) ●	-05:34 (730.) ●
Laufen	39.7 km	10:22:08	00:19:57	06:52 min/km	-00:49 (112.) ●	-02:26 (645.) ●	-02:56 (730.) ●
Laufen	41.2 km	10:30:00	00:07:52	05:14 min/km	-00:39 (104.) ●	-01:20 (556.) ●	-01:33 (628.) ●
Laufen	41.9 km	10:32:36	00:02:36	03:42 min/km	-01:06 (95.) ●	-01:34 (547.) ●	-01:25 (608.) ●
Laufen	41.9 km	10:32:36	04:04:35	05:50 min/km	-42:49 (68.) ●	-01:03:46 (322.) ●	-01:10:39 (347.) ●
Total	226 km	10:32:36	10:32:36	21.44 km/h	-01:27:30 (58.) ●	-01:57:01 (283.) ●	-02:12:37 (294.) ●

Ges	Sex	Ak	Name	#	AK
274	263	53	Raymond Rodriguez	158	M35-39	USA	00:52:24	05:30:51	03:46:36	10:27:08
276	265	54	Steven Hancock	843	M35-39	USA	00:47:18	05:48:44	03:36:27	10:28:13
278	267	55	Vytautas Laukaitis	1111	M35-39	LTU	00:44:56	05:10:14	04:14:26	10:28:41
281	270	56	Kai Wang	2282	M35-39	USA	00:51:16	05:20:02	03:57:13	10:29:42
291	280	57	Julien Perroteau	627	M35-39	FRA	00:43:57	05:19:14	04:10:25	10:32:16
294	283	58	Paul Ward	385	M35-39	CAN	00:49:02	05:19:26	04:04:35	10:32:36
298	287	59	Ryan Carter	1960	M35-39	USA	00:45:37	05:08:38	04:26:56	10:33:29
308	295	60	Tommy Shao	2121	M35-39	USA	00:55:09	05:39:26	03:42:25	10:35:21
312	298	61	Justin Wu	2131	M35-39	USA	00:46:04	05:39:03	03:51:58	10:36:02
318	304	62	Keita Oka	1795	M35-39	JPN	00:46:22	05:29:22	04:07:16	10:36:55