Jonathan Frame -
Ironman California 2023
Quick facts
1272/1087/177Alle/Geschlecht/AK
M35-39Altersklasse
403Startnummer
USANationalität
44:22 | 6:20:19 | 5:44:57 | 13:15:16 |
Vergleiche Jonathan Frame mit anderen Athleten!
403 Frame
2199 Jones ×
628 Jinks ×
113 Freeman ×
1472 Mai ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:44:22 | 00:44:22 | 01:08 min/100m | -05:23 (47.) ● | -05:48 (266.) ● | -06:20 (304.) ● |
Wechsel | 00:55:04 | 00:10:42 | - | -01:30 (91.) ● | -02:32 (526.) ● | -02:51 (604.) ● | |
Radfahren | 23.6 km | 01:40:58 | 00:45:54 | 30.85 km/h | +01:08 (140.) ● | +00:27 (912.) ● | -00:31 (995.) ● |
Radfahren | 45.2 km | 02:26:15 | 00:45:17 | 28.62 km/h | +01:55 (147.) ● | +01:08 (998.) ● | +00:03 (1119.) ● |
Radfahren | 66.8 km | 03:08:38 | 00:42:23 | 30.58 km/h | +02:02 (156.) ● | +01:16 (1039.) ● | +00:23 (1163.) ● |
Radfahren | 90.2 km | 03:54:45 | 00:46:07 | 30.44 km/h | +01:25 (148.) ● | +00:26 (950.) ● | -00:38 (1053.) ● |
Radfahren | 113.6 km | 04:45:38 | 00:50:53 | 27.59 km/h | +01:52 (146.) ● | +00:26 (930.) ● | -00:49 (1043.) ● |
Radfahren | 135.1 km | 05:35:18 | 00:49:40 | 25.97 km/h | +03:16 (170.) ● | +02:30 (1134.) ● | +01:31 (1301.) ● |
Radfahren | 156.6 km | 06:21:00 | 00:45:42 | 28.23 km/h | +02:15 (149.) ● | +01:10 (915.) ● | +00:16 (1019.) ● |
Radfahren | 180.2 km | 07:15:23 | 00:54:23 | 26.04 km/h | +07:36 (212.) ● | +06:16 (1465.) ● | +05:36 (1813.) ● |
Radfahren | 180.2 km | 07:15:23 | 06:20:19 | 28.43 km/h | +21:29 (160.) ● | +13:39 (1037.) ● | +05:51 (1164.) ● |
Wechsel | 07:30:19 | 00:14:56 | - | +03:01 (197.) ● | +03:44 (1347.) ● | +03:40 (1704.) ● | |
Laufen | 1 km | 07:36:34 | 00:06:15 | 06:15 min/km | +00:41 (185.) ● | +00:18 (1112.) ● | +00:09 (1304.) ● |
Laufen | 1.9 km | 07:44:42 | 00:08:08 | 09:02 min/km | +02:19 (226.) ● | +01:54 (1477.) ● | +01:44 (1840.) ● |
Laufen | 6.1 km | 08:07:48 | 00:23:06 | 05:30 min/km | +04:14 (204.) ● | +02:56 (1291.) ● | +02:14 (1554.) ● |
Laufen | 13 km | 09:10:26 | 01:02:38 | 09:04 min/km | +11:55 (202.) ● | +08:36 (1281.) ● | +07:21 (1550.) ● |
Laufen | 18 km | 09:53:29 | 00:43:03 | 08:36 min/km | +07:50 (193.) ● | +05:11 (1203.) ● | +04:21 (1463.) ● |
Laufen | 19 km | 10:01:09 | 00:07:40 | 07:40 min/km | +01:03 (174.) ● | +00:37 (1110.) ● | +00:27 (1349.) ● |
Laufen | 20 km | 10:09:17 | 00:08:08 | 08:08 min/km | +00:48 (158.) ● | +00:16 (960.) ● | +00:02 (1140.) ● |
Laufen | 23.2 km | 10:35:56 | 00:26:39 | 08:19 min/km | +04:27 (186.) ● | +02:56 (1156.) ● | +02:23 (1398.) ● |
Laufen | 31.1 km | 11:43:36 | 01:07:40 | 08:33 min/km | +09:03 (176.) ● | +04:44 (1051.) ● | +03:28 (1271.) ● |
Laufen | 36.8 km | 12:35:46 | 00:52:10 | 09:09 min/km | +08:42 (191.) ● | +05:23 (1149.) ● | +04:23 (1382.) ● |
Laufen | 39.7 km | 13:01:13 | 00:25:27 | 08:46 min/km | +04:41 (195.) ● | +03:04 (1178.) ● | +02:34 (1429.) ● |
Laufen | 41.2 km | 13:12:02 | 00:10:49 | 07:12 min/km | +02:18 (204.) ● | +01:37 (1248.) ● | +01:24 (1523.) ● |
Laufen | 41.9 km | 13:15:16 | 00:03:14 | 04:37 min/km | -00:28 (182.) ● | -00:56 (1112.) ● | -00:47 (1330.) ● |
Laufen | 41.9 km | 13:15:16 | 05:44:57 | 08:13 min/km | +57:33 (196.) ● | +36:36 (1167.) ● | +29:43 (1407.) ● |
Total | 226 km | 13:15:16 | 13:15:16 | 17.05 km/h | +01:15:10 (177.) ● | +45:39 (1087.) ● | +30:03 (1272.) ● |