Kerry Girona -
Ironman California 2023
Quick facts
72/2/1Alle/Geschlecht/AK
F35-39Altersklasse
481Startnummer
USANationalität
| 42:27 | 5:01:51 | 3:29:32 | 9:25:37 |
Vergleiche Kerry Girona mit anderen Athleten!
481 Girona
829 Weber ×
785 Ruperti ×
1624 Davila ×
1464 Hellard ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.9 km | 00:42:27 | 00:42:27 | 01:05 min/100m | -08:34 (3.) ● | -10:15 (20.) ● | -08:15 (163.) ● |
| Wechsel | 00:50:11 | 00:07:44 | - | -06:30 (4.) ● | -07:00 (22.) ● | -05:49 (175.) ● | |
| Radfahren | 23.6 km | 01:28:43 | 00:38:32 | 36.75 km/h | -10:05 (1.) ● | -11:31 (4.) ● | -07:53 (128.) ● |
| Radfahren | 45.2 km | 02:05:03 | 00:36:20 | 35.67 km/h | -11:27 (1.) ● | -12:58 (3.) ● | -08:54 (124.) ● |
| Radfahren | 66.8 km | 02:39:52 | 00:34:49 | 37.22 km/h | -09:29 (1.) ● | -10:28 (2.) ● | -07:11 (128.) ● |
| Radfahren | 90.2 km | 03:18:05 | 00:38:13 | 36.74 km/h | -10:37 (1.) ● | -12:33 (3.) ● | -08:32 (159.) ● |
| Radfahren | 113.6 km | 03:59:05 | 00:41:00 | 34.24 km/h | -13:51 (1.) ● | -15:22 (3.) ● | -10:42 (126.) ● |
| Radfahren | 135.1 km | 04:38:05 | 00:39:00 | 33.08 km/h | -11:19 (1.) ● | -12:51 (3.) ● | -09:09 (145.) ● |
| Radfahren | 156.6 km | 05:12:56 | 00:34:51 | 37.02 km/h | -12:56 (1.) ● | -13:53 (2.) ● | -10:35 (97.) ● |
| Radfahren | 180.2 km | 05:52:02 | 00:39:06 | 36.21 km/h | -12:05 (1.) ● | -12:11 (2.) ● | -09:41 (91.) ● |
| Radfahren | 180.2 km | 05:52:02 | 05:01:51 | 35.82 km/h | -01:31:49 (1.) ● | -01:41:47 (3.) ● | -01:12:37 (114.) ● |
| Wechsel | 05:56:05 | 00:04:03 | - | -07:20 (1.) ● | -07:28 (5.) ● | -07:13 (67.) ● | |
| Laufen | 1 km | 06:00:31 | 00:04:26 | 04:26 min/km | -01:58 (1.) ● | -02:14 (5.) ● | -01:40 (97.) ● |
| Laufen | 1.9 km | 06:05:07 | 00:04:36 | 05:06 min/km | -02:09 (1.) ● | -02:24 (4.) ● | -01:48 (96.) ● |
| Laufen | 6.1 km | 06:19:58 | 00:14:51 | 03:32 min/km | -06:53 (1.) ● | -08:40 (4.) ● | -06:01 (117.) ● |
| Laufen | 13 km | 06:59:18 | 00:39:20 | 05:42 min/km | -18:42 (1.) ● | -20:37 (4.) ● | -15:57 (124.) ● |
| Laufen | 18 km | 07:25:15 | 00:25:57 | 05:11 min/km | -14:51 (1.) ● | -15:51 (4.) ● | -12:45 (87.) ● |
| Laufen | 19 km | 07:29:52 | 00:04:37 | 04:37 min/km | -02:52 (1.) ● | -03:14 (3.) ● | -02:36 (64.) ● |
| Laufen | 20 km | 07:34:43 | 00:04:51 | 04:51 min/km | -03:43 (1.) ● | -04:06 (3.) ● | -03:15 (71.) ● |
| Laufen | 23.2 km | 07:50:29 | 00:15:46 | 04:55 min/km | -09:31 (1.) ● | -10:30 (4.) ● | -08:30 (99.) ● |
| Laufen | 31.1 km | 08:31:23 | 00:40:54 | 05:10 min/km | -25:42 (1.) ● | -27:58 (5.) ● | -23:18 (64.) ● |
| Laufen | 36.8 km | 09:02:19 | 00:30:56 | 05:25 min/km | -18:38 (1.) ● | -20:35 (6.) ● | -16:51 (96.) ● |
| Laufen | 39.7 km | 09:17:30 | 00:15:11 | 05:14 min/km | -08:36 (1.) ● | -09:34 (4.) ● | -07:42 (132.) ● |
| Laufen | 41.2 km | 09:23:30 | 00:06:00 | 04:00 min/km | -03:50 (1.) ● | -04:12 (4.) ● | -03:25 (92.) ● |
| Laufen | 41.9 km | 09:25:37 | 00:02:07 | 03:01 min/km | -01:09 (1.) ● | -01:18 (6.) ● | -01:54 (137.) ● |
| Laufen | 41.9 km | 09:25:37 | 03:29:32 | 05:00 min/km | -01:58:34 (1.) ● | -02:11:13 (4.) ● | -01:45:42 (84.) ● |
| Total | 226 km | 09:25:37 | 09:25:37 | 23.97 km/h | -03:52:47 (1.) ● | -04:17:43 (2.) ● | -03:19:36 (72.) ● |
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