Thien Nguyen -
Ironman California 2023
Quick facts
1606/1331/204Alle/Geschlecht/AK
M35-39Altersklasse
579Startnummer
USANationalität
1:00:44 | 6:36:24 | 6:13:43 | 14:17:56 |
Vergleiche Thien Nguyen mit anderen Athleten!
579 Nguyen
60 Sacher ×
2325 Benizri ×
1542 Blalock ×
1777 Ross ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:00:44 | 01:00:44 | 01:33 min/100m | +10:59 (219.) ● | +10:34 (1558.) ● | +10:02 (1961.) ● |
Wechsel | 01:15:15 | 00:14:31 | - | +02:19 (174.) ● | +01:17 (1065.) ● | +00:58 (1296.) ● | |
Radfahren | 23.6 km | 02:01:48 | 00:46:33 | 30.42 km/h | +01:47 (152.) ● | +01:06 (985.) ● | +00:08 (1092.) ● |
Radfahren | 45.2 km | 02:47:20 | 00:45:32 | 28.46 km/h | +02:10 (152.) ● | +01:23 (1024.) ● | +00:18 (1151.) ● |
Radfahren | 66.8 km | 03:29:31 | 00:42:11 | 30.72 km/h | +01:50 (150.) ● | +01:04 (1012.) ● | +00:11 (1126.) ● |
Radfahren | 90.2 km | 04:23:45 | 00:54:14 | 25.89 km/h | +09:32 (213.) ● | +08:33 (1483.) ● | +07:29 (1811.) ● |
Radfahren | 113.6 km | 05:17:43 | 00:53:58 | 26.02 km/h | +04:57 (182.) ● | +03:31 (1166.) ● | +02:16 (1354.) ● |
Radfahren | 135.1 km | 06:10:14 | 00:52:31 | 24.56 km/h | +06:07 (188.) ● | +05:21 (1320.) ● | +04:22 (1574.) ● |
Radfahren | 156.6 km | 06:59:58 | 00:49:44 | 25.94 km/h | +06:17 (191.) ● | +05:12 (1300.) ● | +04:18 (1558.) ● |
Radfahren | 180.2 km | 07:51:39 | 00:51:41 | 27.4 km/h | +04:54 (186.) ● | +03:34 (1290.) ● | +02:54 (1540.) ● |
Radfahren | 180.2 km | 07:51:39 | 06:36:24 | 27.28 km/h | +37:34 (186.) ● | +29:44 (1250.) ● | +21:56 (1448.) ● |
Wechsel | 08:04:13 | 00:12:34 | - | +00:39 (174.) ● | +01:22 (1109.) ● | +01:18 (1396.) ● | |
Laufen | 1 km | 08:10:56 | 00:06:43 | 06:43 min/km | +01:09 (203.) ● | +00:46 (1303.) ● | +00:37 (1562.) ● |
Laufen | 1.9 km | 08:18:46 | 00:07:50 | 08:42 min/km | +02:01 (223.) ● | +01:36 (1443.) ● | +01:26 (1785.) ● |
Laufen | 6.1 km | 08:44:27 | 00:25:41 | 06:06 min/km | +06:49 (219.) ● | +05:31 (1446.) ● | +04:49 (1782.) ● |
Laufen | 13 km | 09:51:29 | 01:07:02 | 09:42 min/km | +16:19 (216.) ● | +13:00 (1400.) ● | +11:45 (1723.) ● |
Laufen | 18 km | 10:38:39 | 00:47:10 | 09:26 min/km | +11:57 (217.) ● | +09:18 (1373.) ● | +08:28 (1692.) ● |
Laufen | 19 km | 10:46:34 | 00:07:55 | 07:55 min/km | +01:18 (185.) ● | +00:52 (1172.) ● | +00:42 (1428.) ● |
Laufen | 20 km | 10:54:55 | 00:08:21 | 08:21 min/km | +01:01 (162.) ● | +00:29 (1012.) ● | +00:15 (1207.) ● |
Laufen | 23.2 km | 11:23:26 | 00:28:31 | 08:54 min/km | +06:19 (202.) ● | +04:48 (1287.) ● | +04:15 (1570.) ● |
Laufen | 31.1 km | 12:39:18 | 01:15:52 | 09:36 min/km | +17:15 (210.) ● | +12:56 (1296.) ● | +11:40 (1589.) ● |
Laufen | 36.8 km | 13:37:02 | 00:57:44 | 10:07 min/km | +14:16 (210.) ● | +10:57 (1330.) ● | +09:57 (1635.) ● |
Laufen | 39.7 km | 14:03:45 | 00:26:43 | 09:12 min/km | +05:57 (202.) ● | +04:20 (1247.) ● | +03:50 (1522.) ● |
Laufen | 41.2 km | 14:14:49 | 00:11:04 | 07:22 min/km | +02:33 (208.) ● | +01:52 (1276.) ● | +01:39 (1562.) ● |
Laufen | 41.9 km | 14:17:56 | 00:03:07 | 04:27 min/km | -00:35 (167.) ● | -01:03 (1010.) ● | -00:54 (1196.) ● |
Laufen | 41.9 km | 14:17:56 | 06:13:43 | 08:55 min/km | +01:26:19 (211.) ● | +01:05:22 (1341.) ● | +58:29 (1635.) ● |
Total | 226 km | 14:17:56 | 14:17:56 | 15.81 km/h | +02:17:50 (204.) ● | +01:48:19 (1331.) ● | +01:32:43 (1606.) ● |