John Stejer -
Ironman California 2023
Quick facts
816/738/90Alle/Geschlecht/AK
M50-54Altersklasse
596Startnummer
USANationalität
47:56 | 6:00:32 | 4:47:37 | 12:02:05 |
Vergleiche John Stejer mit anderen Athleten!
596 Stejer
1322 Pomatto ×
582 Marks ×
767 Roussel ×
1938 Hayes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:47:56 | 00:47:56 | 01:13 min/100m | -03:25 (78.) ● | -02:14 (619.) ● | -02:46 (714.) ● |
Wechsel | 01:04:27 | 00:16:31 | - | +02:06 (187.) ● | +03:17 (1287.) ● | +02:58 (1601.) ● | |
Radfahren | 23.6 km | 01:48:59 | 00:44:32 | 31.8 km/h | -01:36 (113.) ● | -00:55 (744.) ● | -01:53 (799.) ● |
Radfahren | 45.2 km | 02:31:58 | 00:42:59 | 30.15 km/h | -01:59 (104.) ● | -01:10 (744.) ● | -02:15 (803.) ● |
Radfahren | 66.8 km | 03:12:13 | 00:40:15 | 32.2 km/h | -01:18 (115.) ● | -00:52 (760.) ● | -01:45 (812.) ● |
Radfahren | 90.2 km | 03:57:09 | 00:44:56 | 31.25 km/h | -01:33 (119.) ● | -00:45 (837.) ● | -01:49 (905.) ● |
Radfahren | 113.6 km | 04:47:02 | 00:49:53 | 28.15 km/h | -01:38 (130.) ● | -00:34 (844.) ● | -01:49 (935.) ● |
Radfahren | 135.1 km | 05:33:15 | 00:46:13 | 27.91 km/h | -01:35 (118.) ● | -00:57 (811.) ● | -01:56 (891.) ● |
Radfahren | 156.6 km | 06:17:02 | 00:43:47 | 29.46 km/h | -01:24 (107.) ● | -00:45 (738.) ● | -01:39 (797.) ● |
Radfahren | 180.2 km | 07:04:59 | 00:47:57 | 29.53 km/h | -00:23 (138.) ● | -00:10 (909.) ● | -00:50 (1005.) ● |
Radfahren | 180.2 km | 07:04:59 | 06:00:32 | 29.99 km/h | -11:26 (112.) ● | -06:08 (770.) ● | -13:56 (832.) ● |
Wechsel | 07:14:28 | 00:09:29 | - | -02:28 (78.) ● | -01:43 (687.) ● | -01:47 (832.) ● | |
Laufen | 1 km | 07:20:43 | 00:06:15 | 06:15 min/km | -00:02 (148.) ● | +00:18 (1115.) ● | +00:09 (1309.) ● |
Laufen | 1.9 km | 07:26:46 | 00:06:03 | 06:43 min/km | -00:31 (112.) ● | -00:11 (875.) ● | -00:21 (989.) ● |
Laufen | 6.1 km | 07:45:23 | 00:18:37 | 04:25 min/km | -02:32 (85.) ● | -01:33 (706.) ● | -02:15 (783.) ● |
Laufen | 13 km | 08:34:32 | 00:49:09 | 07:07 min/km | -07:30 (69.) ● | -04:53 (634.) ● | -06:08 (706.) ● |
Laufen | 18 km | 09:07:08 | 00:32:36 | 06:31 min/km | -06:57 (56.) ● | -05:16 (522.) ● | -06:06 (574.) ● |
Laufen | 19 km | 09:13:28 | 00:06:20 | 06:20 min/km | -01:03 (79.) ● | -00:43 (674.) ● | -00:53 (768.) ● |
Laufen | 20 km | 09:20:06 | 00:06:38 | 06:38 min/km | -01:40 (67.) ● | -01:14 (566.) ● | -01:28 (637.) ● |
Laufen | 23.2 km | 09:41:42 | 00:21:36 | 06:45 min/km | -03:12 (82.) ● | -02:07 (669.) ● | -02:40 (758.) ● |
Laufen | 31.1 km | 10:40:47 | 00:59:05 | 07:28 min/km | -06:39 (87.) ● | -03:51 (730.) ● | -05:07 (842.) ● |
Laufen | 36.8 km | 11:25:20 | 00:44:33 | 07:48 min/km | -04:30 (99.) ● | -02:14 (794.) ● | -03:14 (916.) ● |
Laufen | 39.7 km | 11:49:00 | 00:23:40 | 08:09 min/km | +00:19 (150.) ● | +01:17 (1043.) ● | +00:47 (1246.) ● |
Laufen | 41.2 km | 11:59:00 | 00:10:00 | 06:40 min/km | +00:20 (162.) ● | +00:48 (1114.) ● | +00:35 (1350.) ● |
Laufen | 41.9 km | 12:02:05 | 00:03:05 | 04:24 min/km | -01:35 (127.) ● | -01:05 (985.) ● | -00:56 (1158.) ● |
Laufen | 41.9 km | 12:02:05 | 04:47:37 | 06:51 min/km | -35:32 (86.) ● | -20:44 (721.) ● | -27:37 (812.) ● |
Total | 226 km | 12:02:05 | 12:02:05 | 18.78 km/h | -50:45 (90.) ● | -27:32 (738.) ● | -43:08 (816.) ● |