Sean Dukelow -
Ironman California 2023
Quick facts
1332/1129/165Alle/Geschlecht/AK
M50-54Altersklasse
619Startnummer
CANNationalität
56:13 | 6:05:28 | 5:55:55 | 13:24:55 |
Vergleiche Sean Dukelow mit anderen Athleten!
619 Dukelow
874 Hooy ×
2014 Santoyo ×
1637 Baranov ×
2301 Chang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:56:13 | 00:56:13 | 01:26 min/100m | +04:52 (206.) ● | +06:03 (1402.) ● | +05:31 (1731.) ● |
Wechsel | 01:11:29 | 00:15:16 | - | +00:51 (155.) ● | +02:02 (1153.) ● | +01:43 (1419.) ● | |
Radfahren | 23.6 km | 01:56:43 | 00:45:14 | 31.3 km/h | -00:54 (120.) ● | -00:13 (820.) ● | -01:11 (886.) ● |
Radfahren | 45.2 km | 02:40:50 | 00:44:07 | 29.38 km/h | -00:51 (127.) ● | -00:02 (880.) ● | -01:07 (964.) ● |
Radfahren | 66.8 km | 03:23:09 | 00:42:19 | 30.63 km/h | +00:46 (158.) ● | +01:12 (1033.) ● | +00:19 (1153.) ● |
Radfahren | 90.2 km | 04:10:24 | 00:47:15 | 29.71 km/h | +00:46 (164.) ● | +01:34 (1062.) ● | +00:30 (1195.) ● |
Radfahren | 113.6 km | 05:00:21 | 00:49:57 | 28.11 km/h | -01:34 (132.) ● | -00:30 (852.) ● | -01:45 (945.) ● |
Radfahren | 135.1 km | 05:45:55 | 00:45:34 | 28.31 km/h | -02:14 (108.) ● | -01:36 (732.) ● | -02:35 (796.) ● |
Radfahren | 156.6 km | 06:30:24 | 00:44:29 | 29 km/h | -00:42 (113.) ● | -00:03 (788.) ● | -00:57 (859.) ● |
Radfahren | 180.2 km | 07:16:57 | 00:46:33 | 30.42 km/h | -01:47 (104.) ● | -01:34 (694.) ● | -02:14 (750.) ● |
Radfahren | 180.2 km | 07:16:57 | 06:05:28 | 29.58 km/h | -06:30 (124.) ● | -01:12 (827.) ● | -09:00 (898.) ● |
Wechsel | 07:29:00 | 00:12:03 | - | +00:06 (143.) ● | +00:51 (1058.) ● | +00:47 (1321.) ● | |
Laufen | 1 km | 07:35:31 | 00:06:31 | 06:31 min/km | +00:14 (173.) ● | +00:34 (1235.) ● | +00:25 (1468.) ● |
Laufen | 1.9 km | 07:43:48 | 00:08:17 | 09:12 min/km | +01:43 (225.) ● | +02:03 (1496.) ● | +01:53 (1870.) ● |
Laufen | 6.1 km | 08:07:41 | 00:23:53 | 05:41 min/km | +02:44 (203.) ● | +03:43 (1358.) ● | +03:01 (1645.) ● |
Laufen | 13 km | 09:15:13 | 01:07:32 | 09:47 min/km | +10:53 (214.) ● | +13:30 (1417.) ● | +12:15 (1746.) ● |
Laufen | 18 km | 10:01:49 | 00:46:36 | 09:19 min/km | +07:03 (205.) ● | +08:44 (1357.) ● | +07:54 (1669.) ● |
Laufen | 19 km | 10:11:31 | 00:09:42 | 09:42 min/km | +02:19 (236.) ● | +02:39 (1492.) ● | +02:29 (1873.) ● |
Laufen | 20 km | 10:21:52 | 00:10:21 | 10:21 min/km | +02:03 (205.) ● | +02:29 (1403.) ● | +02:15 (1748.) ● |
Laufen | 23.2 km | 10:47:54 | 00:26:02 | 08:08 min/km | +01:14 (153.) ● | +02:19 (1108.) ● | +01:46 (1336.) ● |
Laufen | 31.1 km | 11:56:45 | 01:08:51 | 08:42 min/km | +03:07 (150.) ● | +05:55 (1095.) ● | +04:39 (1323.) ● |
Laufen | 36.8 km | 12:44:47 | 00:48:02 | 08:25 min/km | -01:01 (129.) ● | +01:15 (963.) ● | +00:15 (1140.) ● |
Laufen | 39.7 km | 13:12:24 | 00:27:37 | 09:31 min/km | +04:16 (198.) ● | +05:14 (1294.) ● | +04:44 (1596.) ● |
Laufen | 41.2 km | 13:21:59 | 00:09:35 | 06:23 min/km | -00:05 (143.) ● | +00:23 (1036.) ● | +00:10 (1247.) ● |
Laufen | 41.9 km | 13:24:55 | 00:02:56 | 04:11 min/km | -01:44 (104.) ● | -01:14 (851.) ● | -01:05 (991.) ● |
Laufen | 41.9 km | 13:24:55 | 05:55:55 | 08:29 min/km | +32:46 (187.) ● | +47:34 (1252.) ● | +40:41 (1514.) ● |
Total | 226 km | 13:24:55 | 13:24:55 | 16.85 km/h | +32:05 (165.) ● | +55:18 (1129.) ● | +39:42 (1332.) ● |